Building your menu plan to reveal your knock out body
1. FIRE UP ACTION GUIDE TELESEMINAR SEPTEMBER 7, 2010 Maureen Wielansky - Holistic Health Expert Transform Your Body…Transform Your Life!
2. INTRODUCTION Who Am I? What is my experience? Housekeeping items About this action guide I am describing an overall process Are you ready? Yahoo, lets get started!
11. CONDIMENTS ARE A SLIPPERY SLOPE What is the big deal? What are some good condiments? Making your own (don’t groan, it is actually pretty easy) Repurposing
13. RECIPES How Recipes are not essential yet a great way to add variety Process of finding great recipes that will work for your weight release program. Starting small and tracking.