These tiny berries are considered to be very beneficial for the overall health by many health care professionals. Recent studies says they are also useful in curing skin problems. Lets read how Goji berries can beautify your skin.
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Goji berry benefits for your skin
1. Goji Berry Benefits for Your Skin
Goji berries are described by many as the “magical fruit.” They derive from southeastern Europe
and Asia but are becoming quite well-known and can be purchased in many parts of the world.
They are tiny berries that carry quite a punch and are beneficial not only for your overall health,
but for your skin as well. Read along to learn how Goji berries can benefit your skin in beautiful
ways…
1. Goji berries contain a variety of over 18 amino acids and Vitamins B1, B2, B6, C, and E. They
have more beta carotene than carrots and more Vitamin C than
any other fruit.
2. They are loaded with antioxidants that do wonders for your
skin and body, including zinc, calcium, iron, selenium,
phosphorus, and germanium.
3. Due to the large amount of antioxidants found in this fruit,
Goji berries are able to slow down the aging process of the skin,
which is why they are added to many skincare products and anti-aging products to keep the skin
looking younger longer.
4. Look for skincare products that use a cold-press system to extract the beneficial nutrients from
this magical fruit and make sure they are organic and free of preservatives. If any heating has
been done to the berries, avoid them because the majority of nutrients are destroyed when the
fruit is heated.
5. The vitamins and minerals found within the fruit are amazing for protecting the skin from sun
damage (specifically from UV rays), while being able to minimize damage done by the sun and
other factors like stress and lack of sleep. Fine lines and wrinkles will be minimized over time
with use of skincare products that contain Goji berries as well as from eating the berries.
6. Goji berries can restore hydration in dehydrated skin and can soothe dry and irritated skin. It
can even calm irritation and dryness from those who suffer from eczema.
7. A moisturizer that contains Goji berries can rebuild the skin’s elasticity, rejuvenating and
renewing skin cells, while leaving the skin glowing and radiant.
8. Since Goji berries have been eaten and used in skincare treatments for over 6,000 years, you
can trust the effects that they have on the skin.
Goji berries are becoming more popular since people are hearing about all the wonderful things
they can do for your skin and body. You can get all those benefits by having Goji Berry Juice, by
adding Goji berries to homemade face masks, smoothies, or sprinkled on top of yogurt, ice
cream, or cereal. They are delicious and will make your skin look smoother and healthier in a
very short time.