1. Eating disorders: are you eating what you need?
Nowadays there are many people around the world that are
affected by obesity, anorexia or bulimia. These eating disorders
are affecting a lot of teenagers every day. Teenagers as you
might be or as a person that you should know doesn’t know why
they need to eat correctly or they just think that they are
doing it correctly while they don’t. In the United States as
many as 10 of 100 young women suffer from an eating disorder.
Don’t forget this information and try to stop a bad
alimentation. If you try to improve it you will be happier: food
makes you happy!
OBESITY is an eating disorder that is affecting a lot of people
due to the oily, not healthy but delicious food that is eaten by
many people every day. Obesity is affecting a lot of people in
the Unites States principally (26% of adults are obese!). It can
cause you important problems like cardiovascular diseases. Don’t
forget this: Fast food doesn’t need to be better than a
delicious home-made food!.
ANOREXIA and BULIMIA are important eating
disorders that are causing many important problems
to a lot of people. The people that are specially
affected by these problems are young people who
want to be like fashion models or like some of
their idols. Don’t forget this: You need to eat
healthy but correctly!, anorexia is a problem that
you can carry with you during all your life, it can cost YOU the
death.
You need to believe what your doctor says every
time. Control your food and weight! Remember:
that meat, fish, vegetables, milk, fruit and
cereals cannot be out of your diet! Don’t get
obsessed with your weight and just have a
correct alimentation. You need to try to be
healthy, just try it, it’s EASY.
Susana Pantoja Ridao 4ºA