SlideShare una empresa de Scribd logo
1 de 12
8 Steps Guide to
  Goal Setting

           theinspired-life.com
1) Create S.M.A.R.T. goals?


S pecific
   M easurable
   A chievable
   R ealistic
   T ime-Based

Example

“My Goal is to run my business earning a minimum US$100,000 monthly
by 1 January 2012, 0000hrs (GMT +08:00).”
                                               theinspired-life.com
2) Determine (a) why you must achieve your goal -
(b) the pain associated with not achieving the goal –
and (c) the pleasure of achieving the goal.



Going back to the example given above…

(a) Achieving this goal will make me financially secure
(b) Not achieving this goal will mean working for other people and
creating money for them
(c) Achieving this income would give me the time and freedom to do the
things I love-

                                                 theinspired-life.com
3) Ask yourself this question: What do you consider is
the most important thing in your life?

Is it family, relationships, personal growth, health &
well being, career & financial development…
whatever it is, identifying the most important thing in
your life right now helps you to focus and set clear
goals based on your priorities.




                                      theinspired-life.com
4) Is your goal a NEED or a WANT?

There is a thin line between a NEED and a WANT however there’s a big
difference between the two.

We all want to achieve a lot of things – that dream house and/or car, to
write a book, to have that million $$$ earning business, the ability to
support a charity etc, etc... But why can’t most people achieve those
dreams?

Simply because the desire is not strong enough, it is not something that
needs to get done! Unless you make your goal a must, it is very likely you
would never achieve it.


                                                   theinspired-life.com
5) Find out obstacles and ways to overcome them to
start achieving your goals.

Knowing what you must achieve is not enough. You have to anticipate the
challenges you are likely to face. Think about what you can do to deal with
those challenges and perhaps turn them into opportunities.

Going back to the “millionaire goal”, some obstacles could be the lack of
know-how and suitable, qualified mentors. One way to overcome this
obstacle is to attend seminars, read books, listen to mentors and attend
events that will broaden your knowledge and adopt a similar mindset as
that of successful people.



                                                   theinspired-life.com
6) Make a plan to achieve your goal.

Know your emotional ‘Why’. The stronger your ‘Why’ is will make you
reveal the ‘How’.

     List down the skills you have that will contribute towards reaching your goal
     Who are the people you know or should know to achieve your goal
     List down concrete steps you must do that will move you closer to your goal
     Be consistent and commit to these steps


Your “How” prepares you to execute on your goal. Rack your brains, form
a mastermind group. Think about HOW you are going to achieve your goal.




                                                         theinspired-life.com
7) What must you do every day to reach your goal?

To get where you want to go, you have to change what
doesn’t work. Installing new empowering habits is crucial.

Now that you know your target and you know how you are
going to achieve it, delve into the details of what needs to be
done every single day to move you forward, gradually but
surely, towards it.




                                           theinspired-life.com
8) Use the power of your sub-conscious mind?

Learn to harness the power of your sub-conscious
mind. There are 3 ways you can do that:




                                   theinspired-life.com
8.a) Train Your Brain

The sub-conscious mind cannot differentiate between truth
and lies. If you repeat something over and over again, your
sub-conscious mind will believe it to be true.

One way to capitalize on this fact is to make an audio
recording of your desires and dreams. Listen to this every
night just before you sleep and every morning just after you
wake up. These are the times your sub-conscious mind is most
receptive.



                                         theinspired-life.com
8.b) Write down your goals

It is very important to have your goals written down and pasted on places
you frequent such as your desk and the bathroom mirror. This will fill your
sub-conscious mind with constant thoughts about those goals. Let the
power of your sub-conscious mind work in your favor.
8.c) Vision Board
A vision board is basically a pictorial representation of your goals/dreams.
You can create a vision board by using magazine clippings. An even more
powerful way is to create a Mind Movie. A mind movie uses the same
principle as that of a vision board but it uses both visual and audio senses.
Watch this in the morning once you wake-up and just before sleeping for
maximum effect.


                                                     theinspired-life.com
Now live an inspired life…
     Share to inspire others too




                          theinspired-life.com

Más contenido relacionado

La actualidad más candente

Setting Goals For Yourself, And Motivating Yourself
Setting Goals For Yourself, And Motivating YourselfSetting Goals For Yourself, And Motivating Yourself
Setting Goals For Yourself, And Motivating Yourselfkktv
 
Abridged overcoming procrastination
Abridged overcoming procrastinationAbridged overcoming procrastination
Abridged overcoming procrastinationSanjay_7494
 
Importance of goals in life
Importance of goals in lifeImportance of goals in life
Importance of goals in lifeUmbreen_Mahar
 
Achieve Your Dreams Through Effective Goal Setting
Achieve Your Dreams Through Effective Goal SettingAchieve Your Dreams Through Effective Goal Setting
Achieve Your Dreams Through Effective Goal SettingHDI Orange County
 
Achieving your goals in 9 Simple Steps
Achieving your goals in 9 Simple StepsAchieving your goals in 9 Simple Steps
Achieving your goals in 9 Simple StepsHappyDogWebProductions
 
Goal setting (1)
Goal setting (1)Goal setting (1)
Goal setting (1)Indu Sahni
 
Personal Goal Setting
Personal Goal SettingPersonal Goal Setting
Personal Goal Settingajunaidi
 
12 Step Goal Setting Process
12 Step Goal Setting Process12 Step Goal Setting Process
12 Step Goal Setting ProcessAdrianBromley
 
Goal setting & self motivation
Goal setting & self motivationGoal setting & self motivation
Goal setting & self motivationGanesh Murugan
 
Goals In Our Life
Goals In Our LifeGoals In Our Life
Goals In Our Lifexeef
 
Goal Setting and Achieving
Goal Setting and AchievingGoal Setting and Achieving
Goal Setting and AchievingKofi Ford
 

La actualidad más candente (20)

Setting Goals For Yourself, And Motivating Yourself
Setting Goals For Yourself, And Motivating YourselfSetting Goals For Yourself, And Motivating Yourself
Setting Goals For Yourself, And Motivating Yourself
 
Goal setting
Goal settingGoal setting
Goal setting
 
Abridged overcoming procrastination
Abridged overcoming procrastinationAbridged overcoming procrastination
Abridged overcoming procrastination
 
Importance of goals in life
Importance of goals in lifeImportance of goals in life
Importance of goals in life
 
Tle I Personal Goal Setting
Tle I   Personal Goal SettingTle I   Personal Goal Setting
Tle I Personal Goal Setting
 
Goal setting
Goal settingGoal setting
Goal setting
 
Achieve Your Dreams Through Effective Goal Setting
Achieve Your Dreams Through Effective Goal SettingAchieve Your Dreams Through Effective Goal Setting
Achieve Your Dreams Through Effective Goal Setting
 
Achieving your goals in 9 Simple Steps
Achieving your goals in 9 Simple StepsAchieving your goals in 9 Simple Steps
Achieving your goals in 9 Simple Steps
 
Goal setting (1)
Goal setting (1)Goal setting (1)
Goal setting (1)
 
Personal Goal Setting
Personal Goal SettingPersonal Goal Setting
Personal Goal Setting
 
Goal setting
Goal settingGoal setting
Goal setting
 
Goal
GoalGoal
Goal
 
Goal setting
Goal settingGoal setting
Goal setting
 
12 Step Goal Setting Process
12 Step Goal Setting Process12 Step Goal Setting Process
12 Step Goal Setting Process
 
Smart Goal Setting
Smart Goal SettingSmart Goal Setting
Smart Goal Setting
 
Goal setting & self motivation
Goal setting & self motivationGoal setting & self motivation
Goal setting & self motivation
 
Power of Goals in Personal Development
Power of Goals in Personal DevelopmentPower of Goals in Personal Development
Power of Goals in Personal Development
 
Goals In Our Life
Goals In Our LifeGoals In Our Life
Goals In Our Life
 
Goal Setting and Achieving
Goal Setting and AchievingGoal Setting and Achieving
Goal Setting and Achieving
 
Rules of goal setting
Rules of goal settingRules of goal setting
Rules of goal setting
 

Destacado

Effective Goal Setting - Why You Should Use Goal Setting
Effective Goal Setting - Why You Should Use Goal SettingEffective Goal Setting - Why You Should Use Goal Setting
Effective Goal Setting - Why You Should Use Goal SettingJoan Mullally
 
Effective goal setting
Effective goal settingEffective goal setting
Effective goal settingMuhammad Ilyas
 
The ABCs Approach to Goal Setting and Implementation
The ABCs Approach to Goal Setting and ImplementationThe ABCs Approach to Goal Setting and Implementation
The ABCs Approach to Goal Setting and ImplementationCengage Learning
 
7 Steps for Achieving Your Goals
7 Steps for Achieving Your Goals7 Steps for Achieving Your Goals
7 Steps for Achieving Your GoalsBianca Woods
 
Goal Setting PowerPoint
Goal Setting PowerPointGoal Setting PowerPoint
Goal Setting PowerPointemurfield
 
Business Leadership Luncheon 2016
Business Leadership Luncheon 2016Business Leadership Luncheon 2016
Business Leadership Luncheon 2016suweb
 
Mock interview questions
Mock interview questionsMock interview questions
Mock interview questionsplotr
 
Mock interview v
Mock interview vMock interview v
Mock interview vAngel Coyle
 
Effective goal setting 2017
Effective goal setting 2017 Effective goal setting 2017
Effective goal setting 2017 Kudos Capture
 
Motivation - Maslow's Need Hierarchy
Motivation - Maslow's Need HierarchyMotivation - Maslow's Need Hierarchy
Motivation - Maslow's Need Hierarchymc aa
 
Week 1 critical reading ppt
Week 1 critical reading  pptWeek 1 critical reading  ppt
Week 1 critical reading pptslinne
 
Top 9 mock interview questions answers
Top 9 mock interview questions answersTop 9 mock interview questions answers
Top 9 mock interview questions answershudsons168
 

Destacado (20)

Effective Goal Setting - Why You Should Use Goal Setting
Effective Goal Setting - Why You Should Use Goal SettingEffective Goal Setting - Why You Should Use Goal Setting
Effective Goal Setting - Why You Should Use Goal Setting
 
Effective goal setting
Effective goal settingEffective goal setting
Effective goal setting
 
The ABCs Approach to Goal Setting and Implementation
The ABCs Approach to Goal Setting and ImplementationThe ABCs Approach to Goal Setting and Implementation
The ABCs Approach to Goal Setting and Implementation
 
Goals Setting
Goals SettingGoals Setting
Goals Setting
 
Smart goals
Smart goalsSmart goals
Smart goals
 
Importance of goal
Importance of goalImportance of goal
Importance of goal
 
Setting SMART Goals
Setting SMART GoalsSetting SMART Goals
Setting SMART Goals
 
7 Steps for Achieving Your Goals
7 Steps for Achieving Your Goals7 Steps for Achieving Your Goals
7 Steps for Achieving Your Goals
 
Goal Setting PowerPoint
Goal Setting PowerPointGoal Setting PowerPoint
Goal Setting PowerPoint
 
Goal setting ppt
Goal setting pptGoal setting ppt
Goal setting ppt
 
GOAL SETTING POWERPOINT
GOAL SETTING POWERPOINTGOAL SETTING POWERPOINT
GOAL SETTING POWERPOINT
 
Goal setting
Goal settingGoal setting
Goal setting
 
Business Leadership Luncheon 2016
Business Leadership Luncheon 2016Business Leadership Luncheon 2016
Business Leadership Luncheon 2016
 
Mock interview questions
Mock interview questionsMock interview questions
Mock interview questions
 
Mock interview v
Mock interview vMock interview v
Mock interview v
 
Practicing effective goal strategies
Practicing effective goal strategiesPracticing effective goal strategies
Practicing effective goal strategies
 
Effective goal setting 2017
Effective goal setting 2017 Effective goal setting 2017
Effective goal setting 2017
 
Motivation - Maslow's Need Hierarchy
Motivation - Maslow's Need HierarchyMotivation - Maslow's Need Hierarchy
Motivation - Maslow's Need Hierarchy
 
Week 1 critical reading ppt
Week 1 critical reading  pptWeek 1 critical reading  ppt
Week 1 critical reading ppt
 
Top 9 mock interview questions answers
Top 9 mock interview questions answersTop 9 mock interview questions answers
Top 9 mock interview questions answers
 

Similar a 8 steps to effective goal setting

How to turning on your dreams into reality pdf
How to turning on your dreams into reality pdfHow to turning on your dreams into reality pdf
How to turning on your dreams into reality pdfJose Ramiro Vivar
 
Pin Presentation Make 2011 Your Best Year Ever
Pin Presentation   Make 2011 Your Best Year EverPin Presentation   Make 2011 Your Best Year Ever
Pin Presentation Make 2011 Your Best Year EverSteve Scholey
 
How to Create an Effective Goal Card
How to Create an Effective Goal CardHow to Create an Effective Goal Card
How to Create an Effective Goal Cardcanei2day
 
How to set_and_achieve_a_goal
How to set_and_achieve_a_goalHow to set_and_achieve_a_goal
How to set_and_achieve_a_goalPN Kalaivani
 
7 Keys To Goal Setting Success
7 Keys To Goal Setting Success7 Keys To Goal Setting Success
7 Keys To Goal Setting SuccessMohammed Algarni
 
Vision Boards
Vision Boards Vision Boards
Vision Boards Terri Webb
 
How to set_and_achieve_a_goal
How to set_and_achieve_a_goalHow to set_and_achieve_a_goal
How to set_and_achieve_a_goalFlora Runyenje
 
How to Be Self-Employed, Part One: Taking the Leap & Setting Goals
How to Be Self-Employed, Part One: Taking the Leap & Setting GoalsHow to Be Self-Employed, Part One: Taking the Leap & Setting Goals
How to Be Self-Employed, Part One: Taking the Leap & Setting GoalsOwn It Network
 
Goal Getting Success Guide.pdf
Goal Getting Success Guide.pdfGoal Getting Success Guide.pdf
Goal Getting Success Guide.pdfjimmyr20
 
Crushing Your Goals.pdf
Crushing Your Goals.pdfCrushing Your Goals.pdf
Crushing Your Goals.pdfboubakeur5
 
Presentation of self development.pptx
Presentation of self development.pptxPresentation of self development.pptx
Presentation of self development.pptxMIZANUR RAHMAN
 
12 step goal_setting_process
12 step goal_setting_process12 step goal_setting_process
12 step goal_setting_processAce Furniture
 
Setting Personal and Family Goals
Setting Personal and Family GoalsSetting Personal and Family Goals
Setting Personal and Family GoalsTyler Squire
 
Why is it important to set goal and remain consistant with it !
Why is it important to set goal and remain consistant with it !Why is it important to set goal and remain consistant with it !
Why is it important to set goal and remain consistant with it !The Superior University, Lahore
 
Get your goals_-_april_1,_2012
Get your goals_-_april_1,_2012Get your goals_-_april_1,_2012
Get your goals_-_april_1,_2012GNLD-INTERNATIONAL
 
Discover the Mindset of the Millionaire Internet Entrepreneur
Discover the Mindset of the Millionaire Internet EntrepreneurDiscover the Mindset of the Millionaire Internet Entrepreneur
Discover the Mindset of the Millionaire Internet EntrepreneurMalcolm Riviere
 

Similar a 8 steps to effective goal setting (20)

How to turning on your dreams into reality pdf
How to turning on your dreams into reality pdfHow to turning on your dreams into reality pdf
How to turning on your dreams into reality pdf
 
Pin Presentation Make 2011 Your Best Year Ever
Pin Presentation   Make 2011 Your Best Year EverPin Presentation   Make 2011 Your Best Year Ever
Pin Presentation Make 2011 Your Best Year Ever
 
How to Create an Effective Goal Card
How to Create an Effective Goal CardHow to Create an Effective Goal Card
How to Create an Effective Goal Card
 
How to set_and_achieve_a_goal
How to set_and_achieve_a_goalHow to set_and_achieve_a_goal
How to set_and_achieve_a_goal
 
7 Keys To Goal Setting Success
7 Keys To Goal Setting Success7 Keys To Goal Setting Success
7 Keys To Goal Setting Success
 
Vision Boards
Vision Boards Vision Boards
Vision Boards
 
How to set_and_achieve_a_goal
How to set_and_achieve_a_goalHow to set_and_achieve_a_goal
How to set_and_achieve_a_goal
 
How to Be Self-Employed, Part One: Taking the Leap & Setting Goals
How to Be Self-Employed, Part One: Taking the Leap & Setting GoalsHow to Be Self-Employed, Part One: Taking the Leap & Setting Goals
How to Be Self-Employed, Part One: Taking the Leap & Setting Goals
 
Goal Getting Success Guide.pdf
Goal Getting Success Guide.pdfGoal Getting Success Guide.pdf
Goal Getting Success Guide.pdf
 
Discovering the U in YOU
Discovering the U in YOUDiscovering the U in YOU
Discovering the U in YOU
 
Crushing Your Goals.pdf
Crushing Your Goals.pdfCrushing Your Goals.pdf
Crushing Your Goals.pdf
 
Presentation of self development.pptx
Presentation of self development.pptxPresentation of self development.pptx
Presentation of self development.pptx
 
12 step goal_setting_process
12 step goal_setting_process12 step goal_setting_process
12 step goal_setting_process
 
Setting Personal and Family Goals
Setting Personal and Family GoalsSetting Personal and Family Goals
Setting Personal and Family Goals
 
Why is it important to set goal and remain consistant with it !
Why is it important to set goal and remain consistant with it !Why is it important to set goal and remain consistant with it !
Why is it important to set goal and remain consistant with it !
 
6 simple rules of power
6 simple rules of power6 simple rules of power
6 simple rules of power
 
Get your goals_-_april_1,_2012
Get your goals_-_april_1,_2012Get your goals_-_april_1,_2012
Get your goals_-_april_1,_2012
 
Goal Setting For Business
Goal Setting For BusinessGoal Setting For Business
Goal Setting For Business
 
Discover the Mindset of the Millionaire Internet Entrepreneur
Discover the Mindset of the Millionaire Internet EntrepreneurDiscover the Mindset of the Millionaire Internet Entrepreneur
Discover the Mindset of the Millionaire Internet Entrepreneur
 
Law of Attraction article
Law of Attraction articleLaw of Attraction article
Law of Attraction article
 

Último

call girls in Dwarka Sector 21 Metro DELHI 🔝 >༒9540349809 🔝 genuine Escort Se...
call girls in Dwarka Sector 21 Metro DELHI 🔝 >༒9540349809 🔝 genuine Escort Se...call girls in Dwarka Sector 21 Metro DELHI 🔝 >༒9540349809 🔝 genuine Escort Se...
call girls in Dwarka Sector 21 Metro DELHI 🔝 >༒9540349809 🔝 genuine Escort Se...saminamagar
 
COVID-19 (NOVEL CORONA VIRUS DISEASE PANDEMIC ).pptx
COVID-19  (NOVEL CORONA  VIRUS DISEASE PANDEMIC ).pptxCOVID-19  (NOVEL CORONA  VIRUS DISEASE PANDEMIC ).pptx
COVID-19 (NOVEL CORONA VIRUS DISEASE PANDEMIC ).pptxBibekananda shah
 
METHODS OF ACQUIRING KNOWLEDGE IN NURSING.pptx by navdeep kaur
METHODS OF ACQUIRING KNOWLEDGE IN NURSING.pptx by navdeep kaurMETHODS OF ACQUIRING KNOWLEDGE IN NURSING.pptx by navdeep kaur
METHODS OF ACQUIRING KNOWLEDGE IN NURSING.pptx by navdeep kaurNavdeep Kaur
 
POST NATAL EXERCISES AND ITS IMPACT.pptx
POST NATAL EXERCISES AND ITS IMPACT.pptxPOST NATAL EXERCISES AND ITS IMPACT.pptx
POST NATAL EXERCISES AND ITS IMPACT.pptxvirengeeta
 
Case Report Peripartum Cardiomyopathy.pptx
Case Report Peripartum Cardiomyopathy.pptxCase Report Peripartum Cardiomyopathy.pptx
Case Report Peripartum Cardiomyopathy.pptxNiranjan Chavan
 
Glomerular Filtration rate and its determinants.pptx
Glomerular Filtration rate and its determinants.pptxGlomerular Filtration rate and its determinants.pptx
Glomerular Filtration rate and its determinants.pptxDr.Nusrat Tariq
 
Big Data Analysis Suggests COVID Vaccination Increases Excess Mortality Of ...
Big Data Analysis Suggests COVID  Vaccination Increases Excess Mortality Of  ...Big Data Analysis Suggests COVID  Vaccination Increases Excess Mortality Of  ...
Big Data Analysis Suggests COVID Vaccination Increases Excess Mortality Of ...sdateam0
 
world health day presentation ppt download
world health day presentation ppt downloadworld health day presentation ppt download
world health day presentation ppt downloadAnkitKumar311566
 
Basic principles involved in the traditional systems of medicine PDF.pdf
Basic principles involved in the traditional systems of medicine PDF.pdfBasic principles involved in the traditional systems of medicine PDF.pdf
Basic principles involved in the traditional systems of medicine PDF.pdfDivya Kanojiya
 
Music Therapy's Impact in Palliative Care| IAPCON2024| Dr. Tara Rajendran
Music Therapy's Impact in Palliative Care| IAPCON2024| Dr. Tara RajendranMusic Therapy's Impact in Palliative Care| IAPCON2024| Dr. Tara Rajendran
Music Therapy's Impact in Palliative Care| IAPCON2024| Dr. Tara RajendranTara Rajendran
 
97111 47426 Call Girls In Delhi MUNIRKAA
97111 47426 Call Girls In Delhi MUNIRKAA97111 47426 Call Girls In Delhi MUNIRKAA
97111 47426 Call Girls In Delhi MUNIRKAAjennyeacort
 
Glomerular Filtration and determinants of glomerular filtration .pptx
Glomerular Filtration and  determinants of glomerular filtration .pptxGlomerular Filtration and  determinants of glomerular filtration .pptx
Glomerular Filtration and determinants of glomerular filtration .pptxDr.Nusrat Tariq
 
PNEUMOTHORAX AND ITS MANAGEMENTS.pdf
PNEUMOTHORAX   AND  ITS  MANAGEMENTS.pdfPNEUMOTHORAX   AND  ITS  MANAGEMENTS.pdf
PNEUMOTHORAX AND ITS MANAGEMENTS.pdfDolisha Warbi
 
Introduction to Sports Injuries by- Dr. Anjali Rai
Introduction to Sports Injuries by- Dr. Anjali RaiIntroduction to Sports Injuries by- Dr. Anjali Rai
Introduction to Sports Injuries by- Dr. Anjali RaiGoogle
 
Hematology and Immunology - Leukocytes Functions
Hematology and Immunology - Leukocytes FunctionsHematology and Immunology - Leukocytes Functions
Hematology and Immunology - Leukocytes FunctionsMedicoseAcademics
 
Biomechanics- Shoulder Joint!!!!!!!!!!!!
Biomechanics- Shoulder Joint!!!!!!!!!!!!Biomechanics- Shoulder Joint!!!!!!!!!!!!
Biomechanics- Shoulder Joint!!!!!!!!!!!!ibtesaam huma
 
SWD (Short wave diathermy)- Physiotherapy.ppt
SWD (Short wave diathermy)- Physiotherapy.pptSWD (Short wave diathermy)- Physiotherapy.ppt
SWD (Short wave diathermy)- Physiotherapy.pptMumux Mirani
 
call girls in paharganj DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️
call girls in paharganj DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️call girls in paharganj DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️
call girls in paharganj DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️saminamagar
 
Presentation on General Anesthetics pdf.
Presentation on General Anesthetics pdf.Presentation on General Anesthetics pdf.
Presentation on General Anesthetics pdf.Prerana Jadhav
 

Último (20)

call girls in Dwarka Sector 21 Metro DELHI 🔝 >༒9540349809 🔝 genuine Escort Se...
call girls in Dwarka Sector 21 Metro DELHI 🔝 >༒9540349809 🔝 genuine Escort Se...call girls in Dwarka Sector 21 Metro DELHI 🔝 >༒9540349809 🔝 genuine Escort Se...
call girls in Dwarka Sector 21 Metro DELHI 🔝 >༒9540349809 🔝 genuine Escort Se...
 
COVID-19 (NOVEL CORONA VIRUS DISEASE PANDEMIC ).pptx
COVID-19  (NOVEL CORONA  VIRUS DISEASE PANDEMIC ).pptxCOVID-19  (NOVEL CORONA  VIRUS DISEASE PANDEMIC ).pptx
COVID-19 (NOVEL CORONA VIRUS DISEASE PANDEMIC ).pptx
 
METHODS OF ACQUIRING KNOWLEDGE IN NURSING.pptx by navdeep kaur
METHODS OF ACQUIRING KNOWLEDGE IN NURSING.pptx by navdeep kaurMETHODS OF ACQUIRING KNOWLEDGE IN NURSING.pptx by navdeep kaur
METHODS OF ACQUIRING KNOWLEDGE IN NURSING.pptx by navdeep kaur
 
POST NATAL EXERCISES AND ITS IMPACT.pptx
POST NATAL EXERCISES AND ITS IMPACT.pptxPOST NATAL EXERCISES AND ITS IMPACT.pptx
POST NATAL EXERCISES AND ITS IMPACT.pptx
 
Case Report Peripartum Cardiomyopathy.pptx
Case Report Peripartum Cardiomyopathy.pptxCase Report Peripartum Cardiomyopathy.pptx
Case Report Peripartum Cardiomyopathy.pptx
 
Glomerular Filtration rate and its determinants.pptx
Glomerular Filtration rate and its determinants.pptxGlomerular Filtration rate and its determinants.pptx
Glomerular Filtration rate and its determinants.pptx
 
Big Data Analysis Suggests COVID Vaccination Increases Excess Mortality Of ...
Big Data Analysis Suggests COVID  Vaccination Increases Excess Mortality Of  ...Big Data Analysis Suggests COVID  Vaccination Increases Excess Mortality Of  ...
Big Data Analysis Suggests COVID Vaccination Increases Excess Mortality Of ...
 
world health day presentation ppt download
world health day presentation ppt downloadworld health day presentation ppt download
world health day presentation ppt download
 
Basic principles involved in the traditional systems of medicine PDF.pdf
Basic principles involved in the traditional systems of medicine PDF.pdfBasic principles involved in the traditional systems of medicine PDF.pdf
Basic principles involved in the traditional systems of medicine PDF.pdf
 
Music Therapy's Impact in Palliative Care| IAPCON2024| Dr. Tara Rajendran
Music Therapy's Impact in Palliative Care| IAPCON2024| Dr. Tara RajendranMusic Therapy's Impact in Palliative Care| IAPCON2024| Dr. Tara Rajendran
Music Therapy's Impact in Palliative Care| IAPCON2024| Dr. Tara Rajendran
 
97111 47426 Call Girls In Delhi MUNIRKAA
97111 47426 Call Girls In Delhi MUNIRKAA97111 47426 Call Girls In Delhi MUNIRKAA
97111 47426 Call Girls In Delhi MUNIRKAA
 
Glomerular Filtration and determinants of glomerular filtration .pptx
Glomerular Filtration and  determinants of glomerular filtration .pptxGlomerular Filtration and  determinants of glomerular filtration .pptx
Glomerular Filtration and determinants of glomerular filtration .pptx
 
PNEUMOTHORAX AND ITS MANAGEMENTS.pdf
PNEUMOTHORAX   AND  ITS  MANAGEMENTS.pdfPNEUMOTHORAX   AND  ITS  MANAGEMENTS.pdf
PNEUMOTHORAX AND ITS MANAGEMENTS.pdf
 
Introduction to Sports Injuries by- Dr. Anjali Rai
Introduction to Sports Injuries by- Dr. Anjali RaiIntroduction to Sports Injuries by- Dr. Anjali Rai
Introduction to Sports Injuries by- Dr. Anjali Rai
 
Hematology and Immunology - Leukocytes Functions
Hematology and Immunology - Leukocytes FunctionsHematology and Immunology - Leukocytes Functions
Hematology and Immunology - Leukocytes Functions
 
Biomechanics- Shoulder Joint!!!!!!!!!!!!
Biomechanics- Shoulder Joint!!!!!!!!!!!!Biomechanics- Shoulder Joint!!!!!!!!!!!!
Biomechanics- Shoulder Joint!!!!!!!!!!!!
 
SWD (Short wave diathermy)- Physiotherapy.ppt
SWD (Short wave diathermy)- Physiotherapy.pptSWD (Short wave diathermy)- Physiotherapy.ppt
SWD (Short wave diathermy)- Physiotherapy.ppt
 
call girls in paharganj DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️
call girls in paharganj DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️call girls in paharganj DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️
call girls in paharganj DELHI 🔝 >༒9540349809 🔝 genuine Escort Service 🔝✔️✔️
 
Epilepsy
EpilepsyEpilepsy
Epilepsy
 
Presentation on General Anesthetics pdf.
Presentation on General Anesthetics pdf.Presentation on General Anesthetics pdf.
Presentation on General Anesthetics pdf.
 

8 steps to effective goal setting

  • 1. 8 Steps Guide to Goal Setting theinspired-life.com
  • 2. 1) Create S.M.A.R.T. goals? S pecific M easurable A chievable R ealistic T ime-Based Example “My Goal is to run my business earning a minimum US$100,000 monthly by 1 January 2012, 0000hrs (GMT +08:00).” theinspired-life.com
  • 3. 2) Determine (a) why you must achieve your goal - (b) the pain associated with not achieving the goal – and (c) the pleasure of achieving the goal. Going back to the example given above… (a) Achieving this goal will make me financially secure (b) Not achieving this goal will mean working for other people and creating money for them (c) Achieving this income would give me the time and freedom to do the things I love- theinspired-life.com
  • 4. 3) Ask yourself this question: What do you consider is the most important thing in your life? Is it family, relationships, personal growth, health & well being, career & financial development… whatever it is, identifying the most important thing in your life right now helps you to focus and set clear goals based on your priorities. theinspired-life.com
  • 5. 4) Is your goal a NEED or a WANT? There is a thin line between a NEED and a WANT however there’s a big difference between the two. We all want to achieve a lot of things – that dream house and/or car, to write a book, to have that million $$$ earning business, the ability to support a charity etc, etc... But why can’t most people achieve those dreams? Simply because the desire is not strong enough, it is not something that needs to get done! Unless you make your goal a must, it is very likely you would never achieve it. theinspired-life.com
  • 6. 5) Find out obstacles and ways to overcome them to start achieving your goals. Knowing what you must achieve is not enough. You have to anticipate the challenges you are likely to face. Think about what you can do to deal with those challenges and perhaps turn them into opportunities. Going back to the “millionaire goal”, some obstacles could be the lack of know-how and suitable, qualified mentors. One way to overcome this obstacle is to attend seminars, read books, listen to mentors and attend events that will broaden your knowledge and adopt a similar mindset as that of successful people. theinspired-life.com
  • 7. 6) Make a plan to achieve your goal. Know your emotional ‘Why’. The stronger your ‘Why’ is will make you reveal the ‘How’.  List down the skills you have that will contribute towards reaching your goal  Who are the people you know or should know to achieve your goal  List down concrete steps you must do that will move you closer to your goal  Be consistent and commit to these steps Your “How” prepares you to execute on your goal. Rack your brains, form a mastermind group. Think about HOW you are going to achieve your goal. theinspired-life.com
  • 8. 7) What must you do every day to reach your goal? To get where you want to go, you have to change what doesn’t work. Installing new empowering habits is crucial. Now that you know your target and you know how you are going to achieve it, delve into the details of what needs to be done every single day to move you forward, gradually but surely, towards it. theinspired-life.com
  • 9. 8) Use the power of your sub-conscious mind? Learn to harness the power of your sub-conscious mind. There are 3 ways you can do that: theinspired-life.com
  • 10. 8.a) Train Your Brain The sub-conscious mind cannot differentiate between truth and lies. If you repeat something over and over again, your sub-conscious mind will believe it to be true. One way to capitalize on this fact is to make an audio recording of your desires and dreams. Listen to this every night just before you sleep and every morning just after you wake up. These are the times your sub-conscious mind is most receptive. theinspired-life.com
  • 11. 8.b) Write down your goals It is very important to have your goals written down and pasted on places you frequent such as your desk and the bathroom mirror. This will fill your sub-conscious mind with constant thoughts about those goals. Let the power of your sub-conscious mind work in your favor. 8.c) Vision Board A vision board is basically a pictorial representation of your goals/dreams. You can create a vision board by using magazine clippings. An even more powerful way is to create a Mind Movie. A mind movie uses the same principle as that of a vision board but it uses both visual and audio senses. Watch this in the morning once you wake-up and just before sleeping for maximum effect. theinspired-life.com
  • 12. Now live an inspired life… Share to inspire others too theinspired-life.com