1. Prolotherapy: Is there a Safe and Effective Treatment to
Tennis Elbow?
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Tennis elbow or lateral elbow pain is a condition that resulted to overexertion of the arm,
forearm, and hand muscles. Meanwhile the level of pain is dependent on the action.
Causes of Tennis Elbow
Lateral elbow pain happens when you overuse your arm. When you move your arm and
elbow at a fast rate, the tissues in these areas are overused. Repetitive contraction like in
moving the arm and elbow with force can lead to tissue breakdown. This phenomenon is best
shown in the sport of tennis. In this sport, the arm and elbow are used heavily in the game
and this is reason why players often feel pain after each game.
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Even if the condition is always associated with the sport, the condition is not exclusive to
playing tennis alone. You can acquire tennis elbow or lateral epicondylitis when engaging in
activities like swimming, golf, basketball, bowling, and sports which makes use of the arm
and hand. Apart from sports, you can also inflict pain in your elbow if you do not assume
proper body mechanics when lifting or carrying heavy objects.
Tennis Elbow Therapy
Treatment and remedy for tennis elbow used to be unavailable. As a result, individuals often
get a poor prognosis. However due to advancements in medical science, tennis elbow is no
longer a major threat among active individuals because effective treatments are now
available.
Gone are the days when NSAIDs and cortisones are the only treatment for tennis elbow
because today, there are therapies and modern remedies available for the said condition.
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The procedure is also capable of strengthening the tissues so they will not be susceptible to
injuries anymore.
Prolotheraphy uses a mild irritant solution or a proliferant which is then injected in the
affected area. The proliferant induces an inflammatory response which stimulates the healing
process. After the tissues are healed, the proliferant also coats them with a protective layer
so they can withstand overexertion of the arms and elbows.
Sports injuries are quite common in athletes especially those who are engaged in physical
sports. Whether the person is having joint pain or muscle problems, he or she should seek
medical care. This is to avoid causing more difficulties. If you accidentally injured your
muscle, bone, or joint due to a rigorous activity, seek a reliable physical therapy facility to
immediately reverse the problem.

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Qualities of a Good Physical Therapy Clinic
Licensed Facility
A good sign that the physical treatment center is reliable is if it possesses licenses and
certifications. An unlicensed clinic is not dependable because their services are not up to
standards. It will only bring more pain instead of cure. A licensed physical therapy clinic on
the other hand offers quality service because the facility is monitored by governing agencies.
Qualified and Experienced Physical Therapists
A good physical therapy clinic employs qualified and experienced physical therapists. Thus,
find a center that employs veterans in the field. Look for experienced PTs, chiropractors,
physicians, and specialists. Both of these qualities offer security since the workers are all
qualified to perform sensitive procedures.
A Facility that Offers Various Services
Another feature to consider is its services. If the facility offers a wide range of physical
treatment, then it is a good facility. Complete medical package is definitely a plus in this
situation. It is because you no longer have to look or transfer to different care center because
you can get the services you seek in a facility with complete therapy package. It is indeed
bothersome if the facility does not offer the services you seek. As such, make sure that the
care center you pick offers complete services so you will not have to go looking for another
center.
Modern Medical Services
It is also good to know if the facility is offering alternative and modern healing. Up to date
products and services make a physical treatment facility worth noting. Current medical
services are good but there is no harm in demanding new treatment as long as it is safe and
effective.
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Home Service
A physical care facility that provides home service is a facility worth considering. If your injury
left you temporary immobile, it can be hard to travel around just to seek physical care.