Bacterial vaginosis home remedy ideas give a lot of importance to what we eat.

1. Diet & Bacterial Vaginosis Cure
Bacterial vaginosis home remedy ideas give a lot of
importance to what we eat. What we eat directly impacts
our health and causes ailments which can easily be avoided
by keeping a watch on our diet.
Vaginosis happens whenever the natural pH balance of the
vagina is disturbed for any reason whatsoever. Some of the
common vaginosis symptoms include foul-smelling odor,
grayish white vaginal discharge, sore and itchy skin around
the vaginaal area in general and vulva.
Although vaginosis symptoms can be unbearable the
condition is normally not dangerous. Most women upon
identifying the infection look for medicines for their
bacterial vaginosis cure. What they do not realize is the fact
that this bacterial vaginal infection can be controlled to a
large extent merely by paying attention to what you eat.
Prevention is always better than cure. The best way to
prevent and treat vaginosis permanently is to have a healthy
diet.
Before getting into food that aggravate vaginosis and that
help cure it fast I would like to share a couple of aspects
relating to vaginal hygiene. It is very important for you to
stay clean and have bath twice a day. Clean your vagina
thoroughly and dry yourself completely.

2. Another important thing which you must bear in mind is
that the incidence of vaginosis is higher in women who are
sexually-active and have anal sex. Hence to stay away from
the infection it is absolutely essential for you to have
protected sex always. Make sure that you carry condoms in
your bag just in case your partner is not prepared.
What are the foods which cause your infection to
aggravate and hence must be avoided?
a) Any food which tends to weaken our immune system
such as alcohol, sugars, fats and chocolate. White sugar
must especially be totally cut out from your diet since it is
known to feed the bacteria responsible for vaginosis
What must you include in your diet to prevent get rid of
vaginosis.
a) Flax seed oil, fresh fruit and vegetables, fish and grains
must be made a part of your daily intake
b) Food rich in antioxidants such as gouji berries, red
grapes, blackberries, broccoli and carrots must also be
consumed to stay away from bacterial infection.
c) Particularly for bacterial vaginosis cure, incorporate
garlic in as many recipes as possible. Garlic is a wonder
herb with potent antibiotic, antibacterial and antifungal
properties. It is one of the best bacterial vaginosis home
remedy which boosts our immune system and purifies the
blood.

3. Making simple dietary changes will not only ensure that
you maintain good health but also protect you from a whole
lot of bacterial infections in general.