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Motivational Interviewing
CAMH Interprofessional Student Education
February 6, 2013

Marilyn Herie PhD, RSW
Confidence Ruler

No Way                                                       I am
         0   1    2   3   4   5   6   7     8    9   10   Bill Miller




                                          http://www.williamrmiller.net/
First, empty your cup
A scientist went to visit a famous Zen master. 
While the master quietly served tea, the 
scientist talked about Zen. The master poured 
the visitor's cup to the brim, and then kept 
pouring. The scientist watched the 
overflowing cup until he could no longer 
restrain himself. "It's overfull! No more will go 
in!" the scientist blurted. "You are like this 
cup," the master replied, "How can I show you 
Zen unless you first empty your cup?"

http://users.rider.edu/~suler/zenstory/emptycup.html
A hypothetical
  scenario…
How are you
  feeling?
http://www.lifehack.org/articles/lifestyle/sentences-that-can-change-your-life.html
Learning Objectives
1. Identify practical strategies to motivate
   change
2. Reflect on how you can adapt these
   strategies with your clients
3. Set concrete objectives for clinical
   practice
Persuasion Exercise
• Choose one person near you to have a
  conversation with, and work together
• One will be the speaker, the other will be
  a counsellor




Miller & Rollnick, 2013
                                               14
Speaker’s Topic
  • Something about yourself that you
       want to change
       need to change
       should change
       have been thinking about changing
     but you haven’t changed yet
  …in other words – something you’re
   ambivalent about
Miller & Rollnick, 2013
                                           15
Counsellor: Find out what change the
  person is considering making, and then:
• Explain why the person should make this
  change
• Give at least three specific benefits that
  would result from making the change
• Tell the person how they could make the change
• Emphasize how important it is to change
• If you meet resistance, repeat the above.

P.S. This is NOT motivational interviewing
  Miller & Rollnick, 2013
                                               16
Listeners:
    What were you thinking
    or feeling during this
    conversation?


Miller & Rollnick, 2013
Common Reactions to Righting Reflex
• Angry, agitated          • Afraid
• Oppositional             • Helpless, overwhelmed
• Discounting              • Ashamed
• Defensive                • Trapped
• Justifying               • Disengaged
• Not understood           • Not come back – avoid
• Not heard                • Uncomfortable
• Procrastinate
 Miller & Rollnick, 2013
                                                     18
“Unsolicited advice is the junk
mail of life.” (Bern Williams)
“Advice is what we ask for when
we already know the answer but
wish we didn’t.” (Erica Jong)
A taste of Motivational Interviewing
                                 21
A Taste of Motivational Interviewing:
  Conversation with one speaker and one listener.

  Speaker’s Topic:
• Something about yourself that you
   want to change
   need to change
   should change
   have been thinking about changing
    but you haven’t changed yet
i.e. – something you’re ambivalent about
   Miller & Rollnick, 2013
                                                22
Listener
•    Listen carefully with a goal of understanding the dilemma
•    Give no advice.
•    Ask these four open questions and listen with interest:
1.  Why would you want to make this change?
2.  How might you go about it, in order to succeed?
3.  What are the three best reasons to do it?
4.  On a scale from 0 to 10, how important would you
      say it is for you to make this change?
Follow-up: And why are you at __ and not zero?
• Give a short summary/reflection of the speaker’s
    motivations for change
• Then ask: “So what do you think you’ll do?” and
    just listen
     Miller & Rollnick, 2013
                                                          23
Speakers:
    What were you thinking
    or feeling during this
    conversation?


Miller & Rollnick, 2013
Common Human Reactions to
         Being Listened to
•   Understood                 •   Safe
•   Want to talk more          •   Empowered
•   Liking the counselor       •   Hopeful
•   Open                       •   Comfortable
•   Accepted                   •   Interested
•   Respected                  •   Want to come back
•   Engaged                    •   Cooperative
•   Able to change
Would you rather work with these people…
                      Miller & Rollnick, 2013          25
…or these?

Common Reactions to Righting Reflex
• Angry, agitated          • Afraid
• Oppositional             • Helpless, overwhelmed
• Discounting              • Ashamed
• Defensive                • Trapped
• Justifying               • Disengaged
• Not understood           • Not come back – avoid
• Not heard                • Uncomfortable
• Procrastinate
 Miller & Rollnick, 2013
                                                     26
What is it for?
Motivational interviewing is a
collaborative conversation to
strengthen a person’s own
motivation for and commitment to
change
Miller & Rollnick, 2013
Spirit of MI
The “Righting 
Reflex”
“I try to get my daughter to eat
healthy, but that food is
expensive and she doesn’t like
it anyway.”
“Injecting Oxycodone isn’t so
great for my veins, but it’s
better than a lot of other crap
out there.”
“I only have unprotected sex
with my boyfriend, and I know
he wouldn’t cheat on me.”
Practitioner to the rescue!
It is your choice   But giving your kids
whether to make      healthy food is very
this change…         important in preventing
                     future problems
You are the one   But if you keep
who has to        injecting, your veins
decide…           aren’t the only serious
                  thing to worry about
Regardless of what   But even people we
you do, I will be    trust make mistakes
here to support      sometimes, and that
you…                 includes your
                     boyfriend
It is your choice   But giving your kids
whether to make      healthy food is very
this change…         important in preventing
                     future problems
You are the one      But if you keep
who has to           injecting, your veins
decide…              aren’t the only serious
                     thing to worry about
Regardless of what
you do, I will be    But even people we
here to support      trust make mistakes
you…                 sometimes, and that
                     includes your
                     boyfriend
• “It is your choice whether to make this
  change.”
• “You are the one who has to decide.”
• “Regardless of what you do, I will be
  here to support you.”
“People are most able to
change when they feel
free not to.”
      - Carl Rogers
The “Spirit” of Motivational
           Interviewing

•   Partnership               •   Absolute worth
                              •   Accurate empathy
•   Acceptance
                              •   Autonomy support
•   Compassion                •   Affirmation
•   Evocation
    Miller & Rollnick, 2013
                                                     41
Partnership




“You are the best judge of what is
      going to work for you.”
Acceptance




“I am here to help whatever you decide to do.”
Compassion
   Guide me to be a patient companion,
   to listen with a heart as open as the
   sky. Grant me vision to see through
   his eyes, and eager ears to hear his
   story…Let me honour and respect his
   choosing of his own path.

Adapted from Miller, 2013, “A Meditative Preparation” (p.24)
Evocation




“What were you hoping for by coming here
                today?”
Why would I use it?
Motivational interviewing is a person-
centered counseling method for
addressing the common problem of
ambivalence about change.



Miller & Rollnick, 2013
http://tinyurl.com/c5gamll
Where am I in MI?
“Spirit” of MI – Resist the Righting Reflex

     0       1       2       3       4       5       6       7       8       9       10


“Spirit” of MI – Directional (versus directive)

     0       1       2       3       4       5       6       7       8       9       10



 “Spirit” of MI – Evoke (versus educate)

         0       1       2       3       4       5       6       7       8       9        10
The Evidence Base for
Motivational Interviewing
Research publications evaluating MI
effectiveness have been doubling every
three years.




www.motivationalinterview.org
MI Outcome Studies by Era
      100
       80
       60
       40
       20
        0
               1988-94       1995-99       2000-02         2003-06

         Alcohol        Drugs          Dual Dx         Gambling
         Offenders      Eating Dis     Adh/Retention   Smoking
         HIV Risk       Cardiac        Diabetes        Psychiatric
         Health Prom    Family         Violence        Asthma
         Dental
Slide from Bill Miller, 2010                                         55
MI Applications
 • Public health &     •   Medication adherence
   workplace           •   Diabetes
 • Sexual health       •   Mental health
 • Dietary change      •   Addictions
 • Weight management   •   Fibromyalgia
 • Voice therapy       •   Chronic leg ulceration
 • Gambling            •   Self-care
 • Physical activity   •   Criminal justice
 • Stroke rehab        •   Vascular risk
 • Chronic pain        •   Domestic violence

Anstiss, 2009
A Causal Chain for MI

                         Therapist MI-
                       consistent speech

                        Increased client
                          change talk

                      Improved treatment
                          outcomes
Moyers et al., 2009
“What [practitioners]
 reflect, they will hear
 more of.”
      Moyers et al., 2009
“Miller and Mount, 2001 have
suggested that learning MI involves
at least two processes, one of
adding preferred behaviors, and
another of suppression of non-
preferred behaviors.”
        (Baer, 2004)
“There is some evidence that
eliminating those responses such as
confrontations, advice without
permission, directing, threatening,
and raising concern without
permission is more important than
just adding MI-consistent responses.”
         (Moyers and Ernst, 2001)
2002




2012          2009   61
2008   2011   62
2012   2013
But what if the person refuses to
             change?
A 'No' uttered from the deepest
conviction is better than a 'Yes'
merely uttered to please, or
worse, to avoid trouble.
           Mahatma Gandhi
“He that complies against his will
  is of the same opinion still.”
                  Samuel Butler
                  1612-1680
                  English Poet
The Ineffective Practitioner
                          “Sal”
http://www.youtube.com/watch?v=kN7T-cmb_l0&feature=related
Four Processes in MI
    1. Engaging: The relational foundation
    2. Focusing: Clarify directions: What is the
       horizon?
    3. Evoking: The person’s own arguments for
       change
    4. Planning: Developing commitment to
       change + formulating a plan of action

  “Planning is the clutch that engages
  the engine of change talk” (p.30)
Miller and Rollnick, 2013
Four Processes in MI


                                         Planning
                                    Evoking
                                Focusing
                       Engaging



Adapted from Miller and Rollnick, 2013, p. 26
Engaging
Focusing
Agenda-Mapping Worksheet
             Priorities
Diagnosis                 Treatment
                             Plan


Benefits



Symptoms
Agenda-Mapping Worksheet
                Priorities
Diagnosis    Finances        Treatment
                                Plan


Benefits      Stress



Symptoms    Relationship
Agenda-Mapping Worksheet
                Priorities
Diagnosis    Finances        Treatment
                                Plan


Benefits      Stress



Symptoms    Relationship
Video Demonstration




          Agenda Mapping conversation with "Sal"
http://www.youtube.com/watch?v=klnHJ4coG8o
“Readiness Ruler”
People usually have several things they would like to change in their lives – this may be only one of those
things. Answer the following two questions with respect to your goal for this week.




    • How important is it to change this
      behaviour?

           0      1      2       3      4     5       6      7      8      9    10


    • How confident are you that you could
      make this change?


           0      1      2       3      4     5       6      7      8      9    10
Evoking
The Effective Practitioner
                     “Sal”
http://www.youtube.com/watch?v=-RXy8Li3ZaE&feature=related
Planning
Change Talk
Change Talk and Sustain Talk
     Opposite Sides of a Coin
Sustain Talk and Resistance
• Sustain Talk is about the target behavior
• Resistance is about your relationship
• Both are highly responsive to counsellor
  style
• We respond to both in the same way
Change Talk:   Sustain Talk:
I should       But beer is
really cut     good!
back on the
drinking…
Change Talk:   Sustain Talk:
Smoking is     But it is part
unhealthy…     of who we are
Change Talk:    Sustain Talk:
I should        But I am
practice this   booked back-
motivational    to-back with
interviewing    clients and
stuff…          there is no
                time!
DARN CAT
• Desire    • Commitment
• Ability   • Action
• Reasons   • Taking Steps
• Need
Yet another metaphor
                        MI Hill
                           k   M
                         al     ob
                Nange
                        T         ili           C
           R Ch
                                        zin
                                            g       A
         Aory                                   Ch
                                                  an
                                                        T
  D rat                                             ge
                                                         Ta
  e pa                                                     lk
Pr
  (Pre-) Contemplation         Preparation                  Action


                               Slide from Bill Miller, 2010
DARN CAT

• Desire      • Commitment
• Ability     • Action
• Reasons     • Taking Steps
• Need      Snap fingers = DARN
            Clap = CAT
            Silence = No change talk
Listening for Change Talk


“I am getting too old for this
 lifestyle.”


 •   Desire           • Commitment
 •   Ability          • Action
 •   Reasons          • Taking Steps
 •   Need
“My probation order is the only
     reason I am coming here.”


•   Desire           • Commitment
•   Ability          • Action
•   Reasons          • Taking Steps
•   Need
“I am not addicted. I can quit
     anytime I want.”




•   Desire            • Commitment
•   Ability           • Action
•   Reasons           • Taking Steps
•   Need
“I want to get well again, but my
     pain is still really bad.”


•   Desire           • Commitment
•   Ability          • Action
•   Reasons          • Taking Steps
•   Need
“I have started a modified exercise
 program, quit smoking and drinking,
 am practicing mindfulness meditation
 for one hour daily and will do whatever
 else I need to return to work.”
•   Desire          • Commitment
•   Ability         • Action
•   Reasons         • Taking Steps
•   Need
When you are not sure where to
          go next…
“Tell me more…Tell me more…”
Where am I in MI?

            Recognizing Change Talk

0   1   2    3   4   5   6   7   8   9   10




             Evoking Change Talk

0   1   2    3   4   5   6   7   8   9   10
Foundation Skills:

   OARS
FOUR KEY STRATEGIES – OARS
   OPEN questions (to elicit client change talk)
   AFFIRM the client appropriately (support, emphasize
      personal control)
   REFLECT (try for complex reflections)
   SUMMARIZE ambivalence, offer double-sided
      reflection


Miller & Rollnick, 2013 
Mylopoulos, M, Lohfeld, L, Norman, GR, Dhaliwell, G, Eva, KW (2012). Renowned physicians' perceptions of
expert diagnostic practice, Acad Med. 87(10):1413-7.
Mylopoulos, M, Lohfeld, L, Norman, GR, Dhaliwell, G, Eva, KW (2012). Renowned
physicians' perceptions of expert diagnostic practice, Acad Med. 87(10):1413-
7.
“To Listen”

  EAR
                          EYES
                         UNDIVIDED
                         ATTENTION


IMPERIAL                  HEART
Simple Reflection




Complex Reflection
http://tinyurl.com/ara93vh
“I’m only coming to group today because my doctor and my 
probation officer are both pressuring me.”

   Simple Reflection
                              They are really on your case 
                              about coming to a support 
                              group.




                              It wasn’t your idea to come 
                              to group, and you’re not 
                              sure this is going to be at all 
                              helpful to you.

  Complex Reflection
Practicing Reflective
        Listening
Individually, take a moment to write
down an example of a simple and a
complex reflection for the following
statement (coming up – next slide).
Then compare what you wrote with
others at your table. As a group,
choose the best examples to share with
the larger group.
Practicing Reflective Listening (1)
         “How I live my life is no
         one else’s business, and
         certainly not yours!”
“How I live my life is my own business and
certainly not yours.”

Simple Reflection:
___________________________________
___________________________________

Complex (Enhanced) Reflection:
___________________________________
___________________________________
“How I live my life is my own business and
certainly not yours.”

Simple Reflection:
You are the only one to decide how to
live your life.


Complex (Enhanced) Reflection:
You’re being told you have to make all
these changes, and that doesn’t feel very
respectful of your choice and autonomy.
Practicing Reflective Listening (2)

          “I know you mean well, but
          I don’t need this
          medication any more.”
“I know you mean well, but I don’t need this
medication any more.”

Simple Reflection:
___________________________________
___________________________________

Complex (Enhanced) Reflection:
___________________________________
___________________________________
“I know you mean well, but I don’t need this
medication any more.”

Simple Reflection:
You see that I am concerned, but you are
ready to stop taking the medication.


Complex (Enhanced) Reflection:
You feel like I am pushing for you to take
this medication, and not really
appreciating where you are at.
Reflecting Panel
1. Four volunteers:
    Counsellors
2. One volunteer: Client
 Something you are considering
  changing and struggling with
3. One volunteer: Coach
 A sounding board for the client
Reflecting Panel Instructions
1. Client: Share a paragraph with the Reflecting
   Panel about your struggle/experience
2. Panel: Take turns offering a single reflection
3. Client: After ALL Panel members are done,
   talk to your coach about which reflection
   resonates most for you and why
4. Client: Offer this feedback to the panel, and
   continue the paragraph
“A Psychological Law”

   I learn what I believe
  as I hear myself speak.

Bill Miller (Based on D. Bem, 1967, “Self-Perception: An
alternative interpretation of cognitive dissonance
phenomena”)
…or put another way…

The word you keep between
your lips is your slave. The
word you speak is your
master.
             - Arabic proverb
Where am I in MI?

            Simple Reflections

0   1   2     3   4   5   6   7   8   9   10


        Complex Reflections

0   1   2     3   4   5   6   7   8   9   10
Additional Reflections
and Next Steps
Confidence Ruler

No Way                                                       I am
         0   1    2   3   4   5   6   7     8    9   10   Bill Miller




                                          http://www.williamrmiller.net/
Castles in the air?




If you have built castles in the air, your
work need not be lost. That is where
they should be. Now put the
foundation under them.
                         Henry David Thoreau
Motivational Interviewing: Practice Tips
MI Spirit: The Essential Foundation
                                                                                                                            Four MI Processes
Partnership: You and the client are equal 
experts                                                                                                                                                            Planning
Acceptance: Absolute worth, accurate                                                                                                             Evoking
empathy, autonomy support, affirmation
Compassion: Beneficence, caring, focus on the                                                                                     Focusing
other
Evocation: The client’s wisdom is most                                                                            Engaging
important 



                        Agenda‐Mapping                                             OARS: Key Skills
  Can we take a few minutes to talk about the different issues or 
                                                                                                                                            Listen for Change Talk: DARN CAT
                                                                                   Open  Questions: What are your reasons for 
  concerns that you or others have? Just to get a “big picture” view  of           change? How might you go about it in order to                        Desire, Ability, Reasons, Need
  what you are coping with right now…                                              succeed?
                                                                                                                                                  Commitment, Activation, Taking Steps
                                                                                   Affirmation: You have worked hard to make this 
                                                        Treatment                  happen. I can see that you’ve given this a lot of 
      Diagnosis                Finances                                            thought. 
                                                           Plan                                                                                                      Readiness Ruler
                                                                                   Reflections: You wish that… You would like to…
                                                                                   Summary Statements: Let me make sure I                     People usually have multiple or competing priorities. On a 
                                                                                   understand how this all fits together…                     scale of zero‐to‐ten, how important is it to change…? How 
                                                                                                                                              confident are you that you could make this change?
      Benefits                  Stress

                                                                                   Elicit: What do you already know about…?
                                                                                   Provide information: Be brief!                                   0    1     2      3    4     5      6    7      8     9   10

      Symptoms                   Relationship                                      Elicit: How does that fit for you? What do 
                                                                                   you make of that?                                            Why did you say [lower number] and not [higher number]?
                                                                                                                                                What would it take to go from [lower number] to [higher number]?

   Given  all of these possible areas for change, what are your priorities? 
   Where would be the most helpful place for us to start?                        © 2013 Marilyn Herie, PhD RSW       marilyn.herie@utoronto.ca
                                                                               Reference: Miller, W. & Rollnick, S. (2013). Motivational Interviewing: Helping People Change (3rd Edition). New York: Guilford.
Life can only be understood backwards, but it 
must be lived forwards.
              ‐Kierkegaard
Recommended Resources
Martino, S., Ball, S.A., Gallon, S.L., Hall, D., Garcia, M., Ceperich, S., Farentinos, C., Hamilton,
     J., and Hausotter, W. (2006). Motivational Interviewing Assessment: Supervisory Tools for
     Enhancing Proficiency (MIA STEP). Salem, OR: Northwest Frontier Addiction Technology
     Transfer Center, Oregon Health and Science University.
http://www.motivationalinterview.org/Documents//MIA-STEP.pdf
Miller, W.R. & Rollnick, S. (2013). Motivational Interviewing: Helping People Change (Third
     Edition). New York: Guilford.
Miller, W.R. & Rollnick, S. (2009). Ten things that Motivational Interviewing is not. Behavioural
     and Cognitive Psychotherapy, 37, 129-140.
     http://journals.cambridge.org/action/displayAbstract?fromPage=online&aid=5318416
Rollnick, S., Miller, W.R., & Butler, C.C. (2008). Motivational Interviewing in Health Care: Helping
     Patients Change Behavior. New York: The Guildford Press.
First chapter and table of contents available at www.motivationalinterview.org
Rosengren, D.B. (2009). Building Motivational Interviewing Skills: A Practitioner Workbook. New
     York: Guilford.
Wagner, C.C. & Ingersoll, K.S. (2013). Motivational Interviewing in Groups. New York: Guilford

Useful Websites
Motivational Interviewing Website
http://www.motivationalinterview.net/
Motivational Interviewing Network of Trainers (MINT) Website
www.motivationalinterviewing.org
Examples of Motivational Interviewing Videos on YouTube
http://www.youtube.com/user/teachproject#p/u
Motivational Interviewing Glossary of Acronyms
Compiled by Marilyn Herie, PhD, RSW              November, 2012
ACE (Spirit of MI from Miller and Rollnick 2002 edition)
Autonomy / Collaboration / Evocation versus
Authority / Coercion / Education
OARS (Fundamental strategies of MI)
Open questions / Affirmations / Reflections / Summary statements
EARS (Strategies for eliciting change talk)
Evocation / Affirmation / Reflective listening / Summary statements
RULE (Fundamental strategies in MI v.2)
Resist the righting reflex / Understand reasons for change (motivation) / Listen empathically / Empower
     the client to use own resources
DARN CAT (Types of preparatory change talk and commitment language)
Desire / Ability / Reasons / Need / Commitment / Action / Taking steps
FRAMES (Ingredients of brief, motivational interventions)
Feedback / Responsibility / Advice / Menu (of strategies)/ Empathy / Self-efficacy
RAISE (How to give advice)
Relationship / Advice to change / “I” statements (affirmation) / Support autonomy / Empathy
READS (Principles of MI)
Roll with resistance / Express empathy / Avoid argumentation / Develop discrepancy / Support self-
     efficacy
PACE (Spirit of MI from Miller and Rollnick 2013 edition)
Partnership / Acceptance / Compassion / Evocation
MIST (Coding form)
Motivational Interviewing Supervision and Training Scale
MITI (Coding form)
Motivational Interviewing Treatment Integrity Coding Form
MET (Manual-based motivational intervention)
Motivational Enhancement Therapy
MIA (Coding abbreviation, used in the MITI)
Motivational Interviewing Adherent
MINA (Coding abbreviation, used in the MITI)
Motivational Interviewing Non-Adherent
MIA-STEP (MI supervision manual and coding resource)
Motivational Interviewing Assessment – Supervisory Tools for Enhancing Proficiency
AMI
Adaptations of Motivational Interviewing
Thank 
          you




marilyn.herie@utoronto.ca


www.educateria.com


@MarilynHerie

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Camh ipe 2013 pub

  • 1.
  • 2. Motivational Interviewing CAMH Interprofessional Student Education February 6, 2013 Marilyn Herie PhD, RSW
  • 3. Confidence Ruler No Way I am 0 1 2 3 4 5 6 7 8 9 10 Bill Miller http://www.williamrmiller.net/
  • 6. A hypothetical scenario…
  • 7.
  • 8.
  • 9. How are you feeling?
  • 10.
  • 12. Learning Objectives 1. Identify practical strategies to motivate change 2. Reflect on how you can adapt these strategies with your clients 3. Set concrete objectives for clinical practice
  • 13.
  • 14. Persuasion Exercise • Choose one person near you to have a conversation with, and work together • One will be the speaker, the other will be a counsellor Miller & Rollnick, 2013 14
  • 15. Speaker’s Topic • Something about yourself that you want to change need to change should change have been thinking about changing but you haven’t changed yet …in other words – something you’re ambivalent about Miller & Rollnick, 2013 15
  • 16. Counsellor: Find out what change the person is considering making, and then: • Explain why the person should make this change • Give at least three specific benefits that would result from making the change • Tell the person how they could make the change • Emphasize how important it is to change • If you meet resistance, repeat the above. P.S. This is NOT motivational interviewing Miller & Rollnick, 2013 16
  • 17. Listeners: What were you thinking or feeling during this conversation? Miller & Rollnick, 2013
  • 18. Common Reactions to Righting Reflex • Angry, agitated • Afraid • Oppositional • Helpless, overwhelmed • Discounting • Ashamed • Defensive • Trapped • Justifying • Disengaged • Not understood • Not come back – avoid • Not heard • Uncomfortable • Procrastinate Miller & Rollnick, 2013 18
  • 19. “Unsolicited advice is the junk mail of life.” (Bern Williams)
  • 20. “Advice is what we ask for when we already know the answer but wish we didn’t.” (Erica Jong)
  • 21. A taste of Motivational Interviewing 21
  • 22. A Taste of Motivational Interviewing: Conversation with one speaker and one listener. Speaker’s Topic: • Something about yourself that you want to change need to change should change have been thinking about changing but you haven’t changed yet i.e. – something you’re ambivalent about Miller & Rollnick, 2013 22
  • 23. Listener • Listen carefully with a goal of understanding the dilemma • Give no advice. • Ask these four open questions and listen with interest: 1. Why would you want to make this change? 2. How might you go about it, in order to succeed? 3. What are the three best reasons to do it? 4. On a scale from 0 to 10, how important would you say it is for you to make this change? Follow-up: And why are you at __ and not zero? • Give a short summary/reflection of the speaker’s motivations for change • Then ask: “So what do you think you’ll do?” and just listen Miller & Rollnick, 2013 23
  • 24. Speakers: What were you thinking or feeling during this conversation? Miller & Rollnick, 2013
  • 25. Common Human Reactions to Being Listened to • Understood • Safe • Want to talk more • Empowered • Liking the counselor • Hopeful • Open • Comfortable • Accepted • Interested • Respected • Want to come back • Engaged • Cooperative • Able to change Would you rather work with these people… Miller & Rollnick, 2013 25
  • 26. …or these? Common Reactions to Righting Reflex • Angry, agitated • Afraid • Oppositional • Helpless, overwhelmed • Discounting • Ashamed • Defensive • Trapped • Justifying • Disengaged • Not understood • Not come back – avoid • Not heard • Uncomfortable • Procrastinate Miller & Rollnick, 2013 26
  • 27. What is it for? Motivational interviewing is a collaborative conversation to strengthen a person’s own motivation for and commitment to change Miller & Rollnick, 2013
  • 30. “I try to get my daughter to eat healthy, but that food is expensive and she doesn’t like it anyway.”
  • 31. “Injecting Oxycodone isn’t so great for my veins, but it’s better than a lot of other crap out there.”
  • 32. “I only have unprotected sex with my boyfriend, and I know he wouldn’t cheat on me.”
  • 34.
  • 35. It is your choice But giving your kids whether to make healthy food is very this change… important in preventing future problems
  • 36. You are the one But if you keep who has to injecting, your veins decide… aren’t the only serious thing to worry about
  • 37. Regardless of what But even people we you do, I will be trust make mistakes here to support sometimes, and that you… includes your boyfriend
  • 38. It is your choice But giving your kids whether to make healthy food is very this change… important in preventing future problems You are the one But if you keep who has to injecting, your veins decide… aren’t the only serious thing to worry about Regardless of what you do, I will be But even people we here to support trust make mistakes you… sometimes, and that includes your boyfriend
  • 39. • “It is your choice whether to make this change.” • “You are the one who has to decide.” • “Regardless of what you do, I will be here to support you.”
  • 40. “People are most able to change when they feel free not to.” - Carl Rogers
  • 41. The “Spirit” of Motivational Interviewing • Partnership • Absolute worth • Accurate empathy • Acceptance • Autonomy support • Compassion • Affirmation • Evocation Miller & Rollnick, 2013 41
  • 42. Partnership “You are the best judge of what is going to work for you.”
  • 43. Acceptance “I am here to help whatever you decide to do.”
  • 44. Compassion Guide me to be a patient companion, to listen with a heart as open as the sky. Grant me vision to see through his eyes, and eager ears to hear his story…Let me honour and respect his choosing of his own path. Adapted from Miller, 2013, “A Meditative Preparation” (p.24)
  • 45. Evocation “What were you hoping for by coming here today?”
  • 46.
  • 47. Why would I use it? Motivational interviewing is a person- centered counseling method for addressing the common problem of ambivalence about change. Miller & Rollnick, 2013
  • 49. Where am I in MI? “Spirit” of MI – Resist the Righting Reflex 0 1 2 3 4 5 6 7 8 9 10 “Spirit” of MI – Directional (versus directive) 0 1 2 3 4 5 6 7 8 9 10 “Spirit” of MI – Evoke (versus educate) 0 1 2 3 4 5 6 7 8 9 10
  • 50.
  • 51. The Evidence Base for Motivational Interviewing
  • 52.
  • 53.
  • 54. Research publications evaluating MI effectiveness have been doubling every three years. www.motivationalinterview.org
  • 55. MI Outcome Studies by Era 100 80 60 40 20 0 1988-94 1995-99 2000-02 2003-06 Alcohol Drugs Dual Dx Gambling Offenders Eating Dis Adh/Retention Smoking HIV Risk Cardiac Diabetes Psychiatric Health Prom Family Violence Asthma Dental Slide from Bill Miller, 2010 55
  • 56. MI Applications • Public health & • Medication adherence workplace • Diabetes • Sexual health • Mental health • Dietary change • Addictions • Weight management • Fibromyalgia • Voice therapy • Chronic leg ulceration • Gambling • Self-care • Physical activity • Criminal justice • Stroke rehab • Vascular risk • Chronic pain • Domestic violence Anstiss, 2009
  • 57. A Causal Chain for MI Therapist MI- consistent speech Increased client change talk Improved treatment outcomes Moyers et al., 2009
  • 58. “What [practitioners] reflect, they will hear more of.” Moyers et al., 2009
  • 59. “Miller and Mount, 2001 have suggested that learning MI involves at least two processes, one of adding preferred behaviors, and another of suppression of non- preferred behaviors.” (Baer, 2004)
  • 60. “There is some evidence that eliminating those responses such as confrontations, advice without permission, directing, threatening, and raising concern without permission is more important than just adding MI-consistent responses.” (Moyers and Ernst, 2001)
  • 61. 2002 2012 2009 61
  • 62. 2008 2011 62
  • 63. 2012 2013
  • 64. But what if the person refuses to change?
  • 65. A 'No' uttered from the deepest conviction is better than a 'Yes' merely uttered to please, or worse, to avoid trouble. Mahatma Gandhi
  • 66. “He that complies against his will is of the same opinion still.” Samuel Butler 1612-1680 English Poet
  • 67. The Ineffective Practitioner “Sal” http://www.youtube.com/watch?v=kN7T-cmb_l0&feature=related
  • 68. Four Processes in MI 1. Engaging: The relational foundation 2. Focusing: Clarify directions: What is the horizon? 3. Evoking: The person’s own arguments for change 4. Planning: Developing commitment to change + formulating a plan of action “Planning is the clutch that engages the engine of change talk” (p.30) Miller and Rollnick, 2013
  • 69. Four Processes in MI Planning Evoking Focusing Engaging Adapted from Miller and Rollnick, 2013, p. 26
  • 72. Agenda-Mapping Worksheet Priorities Diagnosis Treatment Plan Benefits Symptoms
  • 73. Agenda-Mapping Worksheet Priorities Diagnosis Finances Treatment Plan Benefits Stress Symptoms Relationship
  • 74. Agenda-Mapping Worksheet Priorities Diagnosis Finances Treatment Plan Benefits Stress Symptoms Relationship
  • 75. Video Demonstration Agenda Mapping conversation with "Sal" http://www.youtube.com/watch?v=klnHJ4coG8o
  • 76. “Readiness Ruler” People usually have several things they would like to change in their lives – this may be only one of those things. Answer the following two questions with respect to your goal for this week. • How important is it to change this behaviour? 0 1 2 3 4 5 6 7 8 9 10 • How confident are you that you could make this change? 0 1 2 3 4 5 6 7 8 9 10
  • 78. The Effective Practitioner “Sal” http://www.youtube.com/watch?v=-RXy8Li3ZaE&feature=related
  • 80.
  • 82. Change Talk and Sustain Talk Opposite Sides of a Coin
  • 83. Sustain Talk and Resistance • Sustain Talk is about the target behavior • Resistance is about your relationship • Both are highly responsive to counsellor style • We respond to both in the same way
  • 84. Change Talk: Sustain Talk: I should But beer is really cut good! back on the drinking…
  • 85. Change Talk: Sustain Talk: Smoking is But it is part unhealthy… of who we are
  • 86. Change Talk: Sustain Talk: I should But I am practice this booked back- motivational to-back with interviewing clients and stuff… there is no time!
  • 87. DARN CAT • Desire • Commitment • Ability • Action • Reasons • Taking Steps • Need
  • 88. Yet another metaphor MI Hill k M al ob Nange T ili C R Ch zin g A Aory Ch an T D rat ge Ta e pa lk Pr (Pre-) Contemplation Preparation Action Slide from Bill Miller, 2010
  • 89. DARN CAT • Desire • Commitment • Ability • Action • Reasons • Taking Steps • Need Snap fingers = DARN Clap = CAT Silence = No change talk
  • 90. Listening for Change Talk “I am getting too old for this lifestyle.” • Desire • Commitment • Ability • Action • Reasons • Taking Steps • Need
  • 91. “My probation order is the only reason I am coming here.” • Desire • Commitment • Ability • Action • Reasons • Taking Steps • Need
  • 92. “I am not addicted. I can quit anytime I want.” • Desire • Commitment • Ability • Action • Reasons • Taking Steps • Need
  • 93. “I want to get well again, but my pain is still really bad.” • Desire • Commitment • Ability • Action • Reasons • Taking Steps • Need
  • 94. “I have started a modified exercise program, quit smoking and drinking, am practicing mindfulness meditation for one hour daily and will do whatever else I need to return to work.” • Desire • Commitment • Ability • Action • Reasons • Taking Steps • Need
  • 95. When you are not sure where to go next…
  • 96. “Tell me more…Tell me more…”
  • 97.
  • 98. Where am I in MI? Recognizing Change Talk 0 1 2 3 4 5 6 7 8 9 10 Evoking Change Talk 0 1 2 3 4 5 6 7 8 9 10
  • 99.
  • 101. FOUR KEY STRATEGIES – OARS OPEN questions (to elicit client change talk) AFFIRM the client appropriately (support, emphasize personal control) REFLECT (try for complex reflections) SUMMARIZE ambivalence, offer double-sided reflection Miller & Rollnick, 2013 
  • 102. Mylopoulos, M, Lohfeld, L, Norman, GR, Dhaliwell, G, Eva, KW (2012). Renowned physicians' perceptions of expert diagnostic practice, Acad Med. 87(10):1413-7.
  • 103. Mylopoulos, M, Lohfeld, L, Norman, GR, Dhaliwell, G, Eva, KW (2012). Renowned physicians' perceptions of expert diagnostic practice, Acad Med. 87(10):1413- 7.
  • 104. “To Listen” EAR EYES UNDIVIDED ATTENTION IMPERIAL HEART
  • 105.
  • 108. “I’m only coming to group today because my doctor and my  probation officer are both pressuring me.” Simple Reflection They are really on your case  about coming to a support  group. It wasn’t your idea to come  to group, and you’re not  sure this is going to be at all  helpful to you. Complex Reflection
  • 109. Practicing Reflective Listening Individually, take a moment to write down an example of a simple and a complex reflection for the following statement (coming up – next slide). Then compare what you wrote with others at your table. As a group, choose the best examples to share with the larger group.
  • 110. Practicing Reflective Listening (1) “How I live my life is no one else’s business, and certainly not yours!”
  • 111. “How I live my life is my own business and certainly not yours.” Simple Reflection: ___________________________________ ___________________________________ Complex (Enhanced) Reflection: ___________________________________ ___________________________________
  • 112. “How I live my life is my own business and certainly not yours.” Simple Reflection: You are the only one to decide how to live your life. Complex (Enhanced) Reflection: You’re being told you have to make all these changes, and that doesn’t feel very respectful of your choice and autonomy.
  • 113. Practicing Reflective Listening (2) “I know you mean well, but I don’t need this medication any more.”
  • 114. “I know you mean well, but I don’t need this medication any more.” Simple Reflection: ___________________________________ ___________________________________ Complex (Enhanced) Reflection: ___________________________________ ___________________________________
  • 115. “I know you mean well, but I don’t need this medication any more.” Simple Reflection: You see that I am concerned, but you are ready to stop taking the medication. Complex (Enhanced) Reflection: You feel like I am pushing for you to take this medication, and not really appreciating where you are at.
  • 117. 1. Four volunteers: Counsellors
  • 118. 2. One volunteer: Client Something you are considering changing and struggling with
  • 119. 3. One volunteer: Coach A sounding board for the client
  • 120. Reflecting Panel Instructions 1. Client: Share a paragraph with the Reflecting Panel about your struggle/experience 2. Panel: Take turns offering a single reflection 3. Client: After ALL Panel members are done, talk to your coach about which reflection resonates most for you and why 4. Client: Offer this feedback to the panel, and continue the paragraph
  • 121. “A Psychological Law” I learn what I believe as I hear myself speak. Bill Miller (Based on D. Bem, 1967, “Self-Perception: An alternative interpretation of cognitive dissonance phenomena”)
  • 122. …or put another way… The word you keep between your lips is your slave. The word you speak is your master. - Arabic proverb
  • 123. Where am I in MI? Simple Reflections 0 1 2 3 4 5 6 7 8 9 10 Complex Reflections 0 1 2 3 4 5 6 7 8 9 10
  • 124.
  • 126. Confidence Ruler No Way I am 0 1 2 3 4 5 6 7 8 9 10 Bill Miller http://www.williamrmiller.net/
  • 127. Castles in the air? If you have built castles in the air, your work need not be lost. That is where they should be. Now put the foundation under them. Henry David Thoreau
  • 128. Motivational Interviewing: Practice Tips MI Spirit: The Essential Foundation Four MI Processes Partnership: You and the client are equal  experts Planning Acceptance: Absolute worth, accurate  Evoking empathy, autonomy support, affirmation Compassion: Beneficence, caring, focus on the  Focusing other Evocation: The client’s wisdom is most  Engaging important  Agenda‐Mapping OARS: Key Skills Can we take a few minutes to talk about the different issues or  Listen for Change Talk: DARN CAT Open  Questions: What are your reasons for  concerns that you or others have? Just to get a “big picture” view  of  change? How might you go about it in order to  Desire, Ability, Reasons, Need what you are coping with right now… succeed? Commitment, Activation, Taking Steps Affirmation: You have worked hard to make this  Treatment happen. I can see that you’ve given this a lot of  Diagnosis Finances thought.  Plan Readiness Ruler Reflections: You wish that… You would like to… Summary Statements: Let me make sure I  People usually have multiple or competing priorities. On a  understand how this all fits together… scale of zero‐to‐ten, how important is it to change…? How  confident are you that you could make this change? Benefits Stress Elicit: What do you already know about…? Provide information: Be brief! 0 1 2 3 4 5 6 7 8 9 10 Symptoms Relationship Elicit: How does that fit for you? What do  you make of that? Why did you say [lower number] and not [higher number]? What would it take to go from [lower number] to [higher number]? Given  all of these possible areas for change, what are your priorities?  Where would be the most helpful place for us to start? © 2013 Marilyn Herie, PhD RSW       marilyn.herie@utoronto.ca Reference: Miller, W. & Rollnick, S. (2013). Motivational Interviewing: Helping People Change (3rd Edition). New York: Guilford.
  • 130. Recommended Resources Martino, S., Ball, S.A., Gallon, S.L., Hall, D., Garcia, M., Ceperich, S., Farentinos, C., Hamilton, J., and Hausotter, W. (2006). Motivational Interviewing Assessment: Supervisory Tools for Enhancing Proficiency (MIA STEP). Salem, OR: Northwest Frontier Addiction Technology Transfer Center, Oregon Health and Science University. http://www.motivationalinterview.org/Documents//MIA-STEP.pdf Miller, W.R. & Rollnick, S. (2013). Motivational Interviewing: Helping People Change (Third Edition). New York: Guilford. Miller, W.R. & Rollnick, S. (2009). Ten things that Motivational Interviewing is not. Behavioural and Cognitive Psychotherapy, 37, 129-140. http://journals.cambridge.org/action/displayAbstract?fromPage=online&aid=5318416 Rollnick, S., Miller, W.R., & Butler, C.C. (2008). Motivational Interviewing in Health Care: Helping Patients Change Behavior. New York: The Guildford Press. First chapter and table of contents available at www.motivationalinterview.org Rosengren, D.B. (2009). Building Motivational Interviewing Skills: A Practitioner Workbook. New York: Guilford. Wagner, C.C. & Ingersoll, K.S. (2013). Motivational Interviewing in Groups. New York: Guilford Useful Websites Motivational Interviewing Website http://www.motivationalinterview.net/ Motivational Interviewing Network of Trainers (MINT) Website www.motivationalinterviewing.org Examples of Motivational Interviewing Videos on YouTube http://www.youtube.com/user/teachproject#p/u
  • 131. Motivational Interviewing Glossary of Acronyms Compiled by Marilyn Herie, PhD, RSW November, 2012 ACE (Spirit of MI from Miller and Rollnick 2002 edition) Autonomy / Collaboration / Evocation versus Authority / Coercion / Education OARS (Fundamental strategies of MI) Open questions / Affirmations / Reflections / Summary statements EARS (Strategies for eliciting change talk) Evocation / Affirmation / Reflective listening / Summary statements RULE (Fundamental strategies in MI v.2) Resist the righting reflex / Understand reasons for change (motivation) / Listen empathically / Empower the client to use own resources DARN CAT (Types of preparatory change talk and commitment language) Desire / Ability / Reasons / Need / Commitment / Action / Taking steps FRAMES (Ingredients of brief, motivational interventions) Feedback / Responsibility / Advice / Menu (of strategies)/ Empathy / Self-efficacy RAISE (How to give advice) Relationship / Advice to change / “I” statements (affirmation) / Support autonomy / Empathy READS (Principles of MI) Roll with resistance / Express empathy / Avoid argumentation / Develop discrepancy / Support self- efficacy PACE (Spirit of MI from Miller and Rollnick 2013 edition) Partnership / Acceptance / Compassion / Evocation MIST (Coding form) Motivational Interviewing Supervision and Training Scale MITI (Coding form) Motivational Interviewing Treatment Integrity Coding Form MET (Manual-based motivational intervention) Motivational Enhancement Therapy MIA (Coding abbreviation, used in the MITI) Motivational Interviewing Adherent MINA (Coding abbreviation, used in the MITI) Motivational Interviewing Non-Adherent MIA-STEP (MI supervision manual and coding resource) Motivational Interviewing Assessment – Supervisory Tools for Enhancing Proficiency AMI Adaptations of Motivational Interviewing
  • 132. Thank  you marilyn.herie@utoronto.ca www.educateria.com @MarilynHerie