Dr Zahida Chaudnary talks with the students about nutrition, gut microbiomes, and nutrition as we look at diseases and how your body reacts to what you eat.
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2. Microbes in the Human Micro biome include species
from each major domain
“Extremophile”
Archaebacteria
Bacteria
E-coli Virus
Fungi
3. Symbiotic Relationships Between Microbes and Their Hosts
• Symbiosis means “to live together”
We have symbiotic relationships with countless microorganisms
Types of symbiosis
1. Mutualistic
Both organisms benefit – “mutually beneficial” Escherichia coli
-Synthesizes Vitamin K & B complex Vitamins
-In return, we provide a warm, moist nutrient rich environment
for E. coli
2. Commensalistic
– One organism benefits. The other is neither helped nor
harmed
3. Opportunistic
– Under normal conditions, microbe does not cause disease,
but if conditions become conducive , it can cause disease
4. Dysbiosis
Dysbiosis is the abnormal microbial
colonization of the intestine , where
changes in Quantity and Quality of flora
become Pathological & Harmful.
When intestinal flora equilibrium is
disturbed, the optimum expected health
effects are lost autoimmune
conditions result (IBD, rheumatoid).
A common cause of dysbiosis is
antibiotic therapy (Iatrogenic).
5. Initial Colonization of the Newborn
-Humans are born without any
microorganisms.
-Colonization of
skin, oral/respiratory
tract, genitourinary system and
gastrointestinal tract begins
immediately at birth with bacteria
in the proximity of the birth canal
and the anus.
-Genetic, Environment and
Feeding pattern (fragile micro
biota)
-Later the micro biota will stabilize
Caring Suckling, kissing
and caressing (mother’s
flora
7. The Human Microbial Meta genome
Our adult bodies contain 10 times more microbial
cells than human cells
Human colon contains up to 100 trillion bacteria
Numerous studies have suggested that shifts in the
populations of microbial communities may be
associated with a number of important acute and
chronic diseases:
Inflammatory bowel disease, obesity, cardiovascular disease,
eczema and other skin diseases, vaginal infections
This presents an opportunity to develop new approaches to therapy
as a means of maintaining health
(Institute of genomic science)
12. Interplay Between
Medicine and Microbes
Antibiotics
Kills infectious bacteria but also disrupts
natural flora. Can result in yeast
infections, digestive problems, etc.
Chemotherapy drugs
Gut flora has been shown to modify
some drugs during metabolism. This
causes many side effects, including upset
stomach.
13. What can damage Gut Flora
Antibiotics
Bottle Feeding
Steroids, The Pill
Old Age
Other Drugs
Pollution
Stress
Radiation
Poor Diet
Alcohol
Infections
Toxic Chemicals
Disease
Dental Work
14. Imbalance of intestinal micro flora results in:
Poor nutritional response
Reduced efficacy of
medications
Physiological dysfunction
Accelerated aging
Cancer
Deficient immune response
Susceptibility to infection
Physical discomfort
15. Ask both, what we can do for our microbiome
and what our microbiome can do for us
The implications of our
nutritional choices are more
significant than we may
realize
Nutritional choices could
impact our long-term health.
If we keep our micro flora
happy and thriving in a
balanced environment, our
health will be on the right
track.
Symbiotic Relationship