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Methods of Practice 3H
How do you practice a skill? Whole part whole Practicing all of the skill then practicing a part of the skill before putting back into the whole skill again. Leaner can concentrate on one part of the skill at a time One part is learned it can be tried in the full skill Process can be repeated
Example Front crawl Whole – leaner tries full stroke Part – learner does practices to improve elbow position in arm action, bringing fingers to armpit on each stroke Whole – learner tries full stroke again with improved arm action
Task – in pairs Skill Whole Part Whole
Gradual build up A method of learning a complex skill progressively. Each part is mastered before another is attempted. Complex skills can be broken down into easier stages Develop confidence to perform whole skill Each stage is dependant on mastering the stage before
Example Lay-up Stage 1 – learning shot from one step and shoot Stage 2 – learning shot with two steps and shoot Stage 3 – learning the shot with one dribble, two steps and shoot Stage 4 – dribble two steps and shoot
Task – in pairs Skill Stage 1  Stage 2  Stage 3     …
Why use… Whole part whole Gradual build up
Feedback	 Feedback is information received by the performer about their performance Types of feedback… External; Visual  Verbal Written…
Feedback  Internal;  Action feels right Knowledge of results
How do you use feedback? Lots/ little? Positive/ negative? Instant/ delayed?
On your own… True or false; I use w-p-w if the skill is dangerous I use w-p-w if I have no experience of the skill I use w-p-w to find a weakness to work on I use w-p-w to learn a skill gradually What is meant by gradual build up? Explain why you would use this method
Continued… Name 3 methods of feedback You are giving your team mate external feedback to help improve his performance Describe when would you give feedback How much feedback would you give What kind of feedback would you give

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3H Methods of practice

  • 2. How do you practice a skill? Whole part whole Practicing all of the skill then practicing a part of the skill before putting back into the whole skill again. Leaner can concentrate on one part of the skill at a time One part is learned it can be tried in the full skill Process can be repeated
  • 3. Example Front crawl Whole – leaner tries full stroke Part – learner does practices to improve elbow position in arm action, bringing fingers to armpit on each stroke Whole – learner tries full stroke again with improved arm action
  • 4. Task – in pairs Skill Whole Part Whole
  • 5. Gradual build up A method of learning a complex skill progressively. Each part is mastered before another is attempted. Complex skills can be broken down into easier stages Develop confidence to perform whole skill Each stage is dependant on mastering the stage before
  • 6. Example Lay-up Stage 1 – learning shot from one step and shoot Stage 2 – learning shot with two steps and shoot Stage 3 – learning the shot with one dribble, two steps and shoot Stage 4 – dribble two steps and shoot
  • 7. Task – in pairs Skill Stage 1 Stage 2 Stage 3 …
  • 8. Why use… Whole part whole Gradual build up
  • 9. Feedback Feedback is information received by the performer about their performance Types of feedback… External; Visual Verbal Written…
  • 10. Feedback Internal; Action feels right Knowledge of results
  • 11. How do you use feedback? Lots/ little? Positive/ negative? Instant/ delayed?
  • 12. On your own… True or false; I use w-p-w if the skill is dangerous I use w-p-w if I have no experience of the skill I use w-p-w to find a weakness to work on I use w-p-w to learn a skill gradually What is meant by gradual build up? Explain why you would use this method
  • 13. Continued… Name 3 methods of feedback You are giving your team mate external feedback to help improve his performance Describe when would you give feedback How much feedback would you give What kind of feedback would you give