Learn how to lose up to 20 pounds a month and keep it off for life with the Take Shape For Life program.

1. Take Shape for Life Weight-loss and Wellness Seminar Presented by Robin Felch , Professional Health Coach Non-drug Therapies for Disease and Weight Management

2. The Path to Permanent Weight Control and Optimal Health Part 1

11. 10,000 Years Ago

12. Present Day

15. Modern America

23. The PATH TO OPTIMAL HEALTH AND BEYOND *C-reactive protein, a common measure of inflammation. Specific Longevity Strategy Habits of Health Automated Habits of Health Healthy Eating and Activity Habits Habits of Disease Habits of Health BMI 20-24 BMI<25 BMI <25 BMI Decreasing BMI High Body Mass Index (BMI) Very Low CRP* Low CRP* Normal CRP* Decreasing Inflammatory State Inflammatory State Inflammation Level Extremely Low Insulin Baseline Low Insulin Normal Insulin Insulin Stabilization High Insulin Insulin Level Extreme Lean Muscle Muscle Optimization Muscle Building Fat Burning Fat Storage Fat vs. Muscle PHASE IV Longevity PHASEIII Optimizing Your Health PHASE II Incorporating the Habits of Health PHASE I Beginning the Weight-Loss Phase Your Current State of Health

24. So, If There Was A Real Solution What Would It Look Like?

26. Does such a program currently exist? YES!

38. “ Lean & Green”

40. How Does it Work?

44. Real Results

46. Jane lost 60 pounds Jane Anderson

47. Kevin Simpson - Meredith Amount Lost: 116 pounds in less than 6 months

48. Joe lost over 224 lbs in 18 months and is still losing weight. Joe Blanchard

49. Joe’s weight-loss journey

50. Jack Alt lost over 65 pounds!

51. Terri Miller lost 35 pounds in 6 weeks

53. How do you Get Started?

55. Questions?

56. Thank You!