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A professional skin care regime is one of the most important parts of maintaining your skin's
health. Your skin is not a smooth surface like a sheet of glass. On the contrary, your skin is more
like a riverbed, full of little lumps, bumps, crevasses and holes. You can give these dermatological
names such as fine lines, pores, sebaceous glands, etc., but at the end of the day the fact remains
your skin is far from a flat, smooth surface.
Because of this and because your skin is a living, breathing part of your body and fulfils several
major functions including temperature regulation, immune defence, protection from the external
environment, etc., you will need to look after it if you wish to have it work at its optimal level and
hope to have good, healthy skin into your late 70's and beyond.
What about the type of products I should use for my skin care regime?
You should always choose natural skin care products as many commercially mass-produced skin
care products utilise potentially toxic chemicals and highly modified 'natural' ingredients.
Wildcrafted Herbal Products hand makes a range of holistically-natural skin care products suitable
for your particular skin type. These products are based on traditional naturopathic principles and
utilize herbal extracts and essential oils to produce lasting effects.
Their products are designed to benefit your skin's health for the long term and include only the
best ingredients suitable for your specific skin type.
Daily Skin Care Regime
Cleansing your skin
Cleansing your skin is one of the most important steps if you want to maintain a healthy, vibrant
and youthful looking skin.
As well as providing the basis for an advanced skin care regime, effective cleansing can actually
improve the quality of our skin, enhancing its radiance and keeping it looking younger for longer.
Thorough cleansing is one of the most important steps of a complete skin care regime. Cleansing
of your skin should be done morning and night to ensure the removal of surface impurities, make-
up, and stale skin oils. When regularly performed cleansing will enhance the skin's ability to
breathe and maintain its other important functions.
One of the best ways to do this is to make cleansing your skin part of your daily skin care regime.

2. This is how you do it:
First, moisten your face with lukewarm water. Then apply a small amount of facial cleanser. Gently
spread the product over your skin, using light, circular movements. At this stage, spend an extra
minute massaging the product into your face to boost your skin's circulation and help
decongestion.
Secondly, be sure to be gentle, your skin is a delicate organ and needs to be treated with care and
respect.
Lastly, rinse off the cleanser, using lukewarm water and pat your face dry.
If you are still using ordinary soap, STOP. You are seriously compromising the health of your skin.
Throw it away and start using a quality cleanser.
Toning your skin
Toning is the second step in your daily skin care regime. These days, women often leave this step
out and yet it is just as important as the cleansing of your skin or the moisturizing. It is a must
include step. The one or two minutes it takes are worth every second if you desire to have healthy,
vibrant skin with a minimum of lines and wrinkles. Don't leave this step out.
You have just spent time cleaning your skin, ridding it of stale oils, makeup, dead skin cells and
other impurities, now you have to tone your skin.
A quality cleanser may contain such ingredients as clay. This helps to remove dead skin cells and
other impurities, but may not rinse off totally. This is why you need to use a quality toner.
Firstly, it removes every last bit of the cleanser such as the fine clay particles and other residues
from the cleansing process.
Secondly it will close the skin's pores to protect it from further loss of moisture, which invariably
happens when cleansing your face.
Thirdly it provides nutrients and restores the pH balance of your skin.
Now that is worth spending a minute or two, isn't it?
Moisturising your skin
This is the third part of your daily skin care regime and should also be done morning and night
using a day crème in the morning and a night crème before retiring.

3. A quality moisturiser protects your facial skin from environmental damage, provides nutrients for
the skin and prevents loss of moisture, thereby slowing down the aging process.
In addition, a moisturiser should help to maintain the acid mantle of your skin, which is part of your
immune system and if the pH of your skin becomes too acidic or alkaline, the acid mantel is
compromised.
Weekly Regime
To complete your skin care regime, you should set aside a few minutes once a week, preferably at
the weekend to deeply cleanse and nourish your skin. Your weekly treats should include, the use
of a Facial Mask and Exfoliation.
These treatments encourage cellular repair, step up collagen production and help strengthen, tone
and firm up your skin.
Facial Clay Mask:
Using a clay mask will help to draw toxins from your skin, whilst moisturising and nourishing the
skin at the same time. There are different clays that will work for specific skin types and choosing
the right products containing the clay that is most suitable to your skin type is important. There are
3 basic clays: Green, Yellow and Red.
Exfoliation
Think of Exfoliation from this perspective. Exfoliation removes dead skin cells, soothes the skin
and improves its tone. Dead skin cells are the very top layer of your skin. Applying moisturiser to
dead skin cells does not make sense, does it? So exfoliation, removes the dead skin cells,
promotes blood circulation and helps to invigorate and prepare the skin to more easily absorb any
moisturising product you apply.
Exfoliation also helps speed up the rate of cell turn over. Another word for exfoliation is scrubbing.
Using a facial scrub at least once a week, makes your skin more receptive to creams and
treatments. However care must be taken not to over exfoliate.
The aim is to remove any dead cells from the skins surface without disturbing the healthy cells
beneath.
In conclusion, to follow a skin care regime is like taking out an insurance policy on the health and
vitality of your skin. Can you afford not to follow a complete, daily skin care regime?

4. Danny Siegenthaler is a doctor of traditional Chinese medicine and together with his wife Susan, a
medical herbalist and Aromatherapist, they have created Natural Skin Care Products by
Wildcrafted Herbal Products to share their 40 years of combined expertise with you.
Join our Natural Skin Care Newsletter – it’s fun, free and Informative and you receive a free
eBook on natural skin care.
© Wildcrafted Herbal Products 2004 - 2005
Article Source:
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