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1 of 9
Emotional Intelligence
Competencies…..

1
Personal Competence…..

These competencies determine how
we manage ourselves…..
2
Self Awareness

Self Regulation
Self Motivation
3
Self-Awareness....................
Knowing one's internal states,
preferences, resources and
intuitions.
•Emotional Awareness: Recognizing
one's emotions and their effects.
•Accurate Self-assessment: Knowing
one's strengths and limits.
•Self-confidence: A strong sense of
one's self-worth and capacities.
4
Self-Regulation..................
Managing one's internal states, impulses
and resources.
•Self-Control: Keeping disruptive
emotions and impulses in check.
•Trustworthiness: Maintaining standards
of honesty and integrity.
•Conscientiousness: Taking responsibility
for personal performance.
•Adaptability: Flexibility in handling
change.
•Innovation: Being comfortable with
novel ideas, approaches and new
5
information.
Self-Motivation..............
Emotional tendencies that guide or
facilitate reaching goals.

•Achievement drive: Striving to improve
or meet a standard of excellence.
•Organizational Commitment: Aligning
with the goals of the group or
organization.
•Initiative : Readiness to act on
opportunities.
•Optimism: Persistence in pursuing
goals despite obstacles and setbacks.
6
Selfawareness

Personal
competence

Selfmotivation

Selfregulation

7
Thank you . . . . .

8
9

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Psychology personal competence