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1. Eating In A Gluten Free World - Hot Dog Roller Grill _____________________________________________________________________________________
By Kelly Brown - http://hotdogtoaster.org/ Gluten is a protein found in grains such as wheat, rye, and barley. It binds starches together and makes dough doughy.Many people do not have the enzymes to digest gluten. If you regularly feel bloated and gassy, or suffer from cramps, vomiting, diarrhea, dizziness, or migraines after a gluten-rich meal (like bread, cereal, pasta, pizza, and pastries), you may have celiac disease.
Celiac is the most serious form of gluten sensitivity; it affects about 1 in 100 people. Hot Dog Roller Grill However, there are many many more who have gluten sensitivity but don't have the long-term and ongoing damage to the villi of the small intestine that people with celiac disease have. As a result, they may not even know that gluten is making them sick!
Gluten sensitivity has been linked to a multitude of ailments, including depression, anxiety, schizophrenia, autism, dementia, seizures, intestinal disorders, skin problems, autoimmune diseases, adrenal exhaustion, and many more. For people with celiac disease and gluten sensitivity, the only treatment is to stay away from gluten for life.Eating gluten free is not as difficult as it sounds; well- prepared gluten free foods can be as tasty as or even tastier than regular foods.
2. There are many gluten free cookbooks on the market, some are better than others. For example, Against All Grain by Danielle Walker is a fabulous one. Not only is it gluten and dairy free, it is also suitable for diabetics. Depending on where you live, some of the ingredients for gluten free cooking may be harder to find in a regular grocery market, hence, it is recommended that you purchase them online.
Having said that, the awareness in the food industry is also exploding. It is now much easier to find food products labelled "gluten free" in grocery markets and many restaurants have started to provide "gluten free" menus.What follows is a guide for identifying foods that are likely to contain gluten and foods that do not. The last section discusses strategies when eating out in various types of restaurants. So… What’s Next ? To Learn More About Hot Dog Roller Grill , Click Here: http://hotdogtoaster.org/