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Adolescence
Adolescence

    The only thing consistent about
     adolescence is inconsistency


         The wonder years…
Importance
• The ages 10-15 are transitional period for
  children from childhood to
  adolescence.

• Physical, emotional, social and cognitive
• The adolescents are kept in the dark :
  – Social conditioning
  – Cultural implications

  So, they get their information from sources that
   are equally ‘incompetent’
The adolescent brain
 a growth spurt (over-confidence)

 a period of pruning (use it or loose it)

 Development of Prefrontal Cortex
  – information synthesis
  – Planning & organization,
  – working memory,
  – mood modulation
 Implications
  – Meta-cognition - Begin to think about
    thinking.
  – Sustained learning - Influences learning for
    the rest of life.
  – Hardwiring - More time for intellectual
    activities.
  – Risk takers – Innovative, explorers
Mirror neurons

• ( in early childhood – baby see, baby do )

• In adolescence – hardwiring built around
  ‘role models’
Circadian cycle
   • Melatonin (of pineal glands) – a sleep
     regulator, is secreted 2 hrs. later.
   • Exceeding sleep needs (9 hrs)
   • Sleep deficiency
     – Greater Cortisol (a stress hormone)
     – Lesser processing of glucose
        (obesity & type 2 diabetes)
Implications
    • Binge drinking
      – Blackouts & memory loss
      – Violence
      – Downward social class drift
      – Can drink more, Can be affected more
    • Nicotine can permanently damage
      Hippocampus
    • Cannabis – can have more, more cognitive
      memory problems
The four L’s of building adolescent identity

     • Love and caring
        – Make it visible consistently
     • Laughter
        – Be humorous, share your adolescence
     • Limits
        – Help set goals and solve problems
     • Linkages
        – Make healthy connections to the outside world

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Adolescence

  • 2. Adolescence The only thing consistent about adolescence is inconsistency The wonder years…
  • 3. Importance • The ages 10-15 are transitional period for children from childhood to adolescence. • Physical, emotional, social and cognitive
  • 4. • The adolescents are kept in the dark : – Social conditioning – Cultural implications So, they get their information from sources that are equally ‘incompetent’
  • 5. The adolescent brain  a growth spurt (over-confidence)  a period of pruning (use it or loose it)  Development of Prefrontal Cortex – information synthesis – Planning & organization, – working memory, – mood modulation
  • 6.  Implications – Meta-cognition - Begin to think about thinking. – Sustained learning - Influences learning for the rest of life. – Hardwiring - More time for intellectual activities. – Risk takers – Innovative, explorers
  • 7. Mirror neurons • ( in early childhood – baby see, baby do ) • In adolescence – hardwiring built around ‘role models’
  • 8. Circadian cycle • Melatonin (of pineal glands) – a sleep regulator, is secreted 2 hrs. later. • Exceeding sleep needs (9 hrs) • Sleep deficiency – Greater Cortisol (a stress hormone) – Lesser processing of glucose (obesity & type 2 diabetes)
  • 9. Implications • Binge drinking – Blackouts & memory loss – Violence – Downward social class drift – Can drink more, Can be affected more • Nicotine can permanently damage Hippocampus • Cannabis – can have more, more cognitive memory problems
  • 10. The four L’s of building adolescent identity • Love and caring – Make it visible consistently • Laughter – Be humorous, share your adolescence • Limits – Help set goals and solve problems • Linkages – Make healthy connections to the outside world