Pre, During & Post Performance Nutrition

Pre, During + Post Performance Nutrition. By Emilie Taylor

[object Object],The Role of Nutrition.

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Pre-game meal.

[object Object],[object Object],[object Object],[object Object],Pre-game meal.

[object Object],[object Object],[object Object],[object Object],[object Object],Example of Pre-game meal.

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],During competition meal.

[object Object],During competiton. ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

[object Object],[object Object],[object Object],[object Object],[object Object],During Competition.

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Post-performance.

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Post exercise meals.

Pre, During & Post Performance Nutrition

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Pre, During & Post Performance Nutrition