Enlarged Prostate Gland - Diet, Lifestyle and Natural Treatment

ENLARGED
PROSTATE GLAND
WWW.PLANETAYURVEDA.COM

 The prostate gland is a part of
male reproductive system.
 It surrounds the upper part of
urethra, present between the
pubic bone and the rectum,
beneath the bladder.
 The size and shape is similar
to a walnut.
PROSTATE GLAND

 It secretes fluid that is released
with sperm as seminal fluid.
 As the prostate grows larger by
the age, it starts pressing the
urethra.
 This contraction of urethra can
cause trouble with urination.
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In Ayurvedic text for surgery,
the anatomical position of
prostate gland, symptoms of
BPH and remedies for it were
explained by Acharya
Sushruta ages ago
AYURVEDA AND PROSTATE GLAND

ABOUT AYURVEDA
ACCORDING TO AYURVEDA OUR BODY IS RULED BY THREE DOSHAS
1. Vata dosha, which manages movement
2. Pitta dosha, which manages transformation
3. Kapha dosha, which manages structure

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 The aggravated vata dosha
moves upwards resulting
pitta imbalance.
 The ama (endotoxins)
circulates in the body along
with vitiated pitta dosha.
 In case of prostate ailments,
the toxins accumulate in the
place of vitiated vata i.e.
genito-urinary organs.

 The highest rates of prostate ailments
are observed in men in Western
countries than Asian countries.
 High-fat diet appears to increase the
chances of acquiring the symptoms of
prostate problems.
 Hence, diet may have a significant
role in prostate enlargement.
ROLE OF DIET IN PROSTATE PROBLEMS

 Suppression of natural urges
 Fasting
 Excessive exercise
 Excessive intercourse
 Wine and meat in excess
ACCORDING TO AYURVEDA
CAUSES OF ENLARGED PROSTATE
 Too much astringent, bitter & pungent food

 Vata-Reducing Diet
includes Warm, heavy and
moderately oily food.
 Pitta-Reducing Diet
includes cool, sweet, bitter
and astringent foods.
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Wheat, Rice and Green lentils
(Moong dal) are good

 All dairy products
reduces Vata
 Drink warm milk
to reduce Vata
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Milk, butter and cow ghee
are good for reducing Pitta.

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Vegetables such as beets,
cucumbers, carrots,
brocoli, asparagus,
pumpkin, green beans,
zucchini, and sweet
potatoes are good.

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Fruits such as cranberry,
grapes, cherries, melons,
avocado, coconut,
peaches, papaya,
pomegranates, mangoes,
sweet and fully-ripened
oranges, pineapples, and
plums are beneficial.

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Coconut water and cranberry juice
are beneficial

Cinnamon, coriander, cardamom,
fennel reduces Pitta
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Cardamom, cumin, ginger,
cinnamon, salt, cloves,
mustard seed, and small
quantities of black pepper
all helps in reducing Vata

Chicken and turkey are fine
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Olive, sunflower and coconut oils
are best

Avoid foods that are
cold, dry, light, hot,
spicy, salty, bitter
and astringent.
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Reduce intake of barley, corn,
millet, buckwheat, rye and oats

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× Don't take milk with your
full meal as it will lead to
indigestion.
× Avoid cheese, sour cream
in pitta aggravation.

Avoid molasses and
excess sugar
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Avoid Vegetables such as
bell peppers, cabbage,
tomatoes, onions, garlic and
radishes to reduce Pitta.

Avoid citrus and sour fruits
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Beef, sea foods and egg yolk should
be avoided

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Corn oil and
sesame oil will
aggravate pitta,
should be avoided

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Avoid coffee, aerated drinks, black tea
as these imbalances both Vata and Pitta

In general, one suffering from BPH should
avoid garlic, onions and alcohol as these
can aggravate Pitta
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Stay hydrated

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Maintain a
healthy weight

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Avoid
Constipation

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Don’t hold urge
to urinate

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Manage Stress
and remain happy

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Practice good
hygiene

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Try sitz bath

Prostate protection comprise a
refined blend of herbs that not
only balances testosterone level,
but also maintains the size and
health of the prostate, reduces
inflammation, enhances immunity
and the urine production.
PROSTATE MANAGEMENT

PROSTATE MANAGEMENT INCLUDES
AYURVEDIC MANAGEMENT OF PROSTATE AILMENTS
 It includes herbal
remedies as well as
dietary changes and yoga.
 All men over 50 can
benefit from these dietary
recommendations along
with herbal remedies.

The Prostate Care Pack of Planet
Ayurveda contains the entire
herb in standardized form not
only the active constituent as the
nature has created herb to
create balance in the body.

 We have an effective formula
to take care of people around
the world who are suffering
from enlarged prostate.
 This pack includes amazing
herbal remedies that help to
reduce the signs and symptoms
of enlarged prostate.
PROSTATE CARE PACK
NATURAL TREATMENT FOR ENLARGED
PROSTATE GLAND

1. Shilajit Capsules
2. Tab. Kanchnaar Guggul
3. Varunadi Vati
4. Tribulus Power Capsules
OUR PROSTATE CARE PACK INCLUDES
PROSTATE CARE PACK

 Shilajit is a unique natural revitalizer and
optimizes various body function.
 It is rich in Fulvic acid and according to
Ayurveda, it is effective on all the three
dosha.
 Shilajit in very beneficial in prostate
management as it have rejuvinating
properties and tones genito-urinary organs.
SHILAJIT CAPSULE

KANCHNAAR GUGGUL
 Kanchnaar Guggul is an ayurvedic herbal
preparation effective in cysts (Granthi),
glandular inflammation, swelling of Goiter,
Fibroids (Arbuda), polyps, Fistula-in-ano ,
Cervical Lymphadenitis (Gandmala) and
tumor growths.
 It maintains hormonal balance and relives
congestion due to sluggish lymphatic system.

VARUNADI VATI
 The bark of tree varuna (Crataeva nurvala)
pacifies vata and kapha and having
diuretic, anti inflammatory and properties.
 Varunadi vati is among the best alkalizer
and beneficial in genito-urinary system
related ailments.
 In prostate problems it reduces
inflammation and helps in maintaining size
of prostate gland.

TRIBULUS POWER
 Tribulus terrestris or Gokshura is a
cooling , rejuvinating , analgesic and
diuretic herb according to Ayurveda.
 It works on Vata, Pitta and Kapha.
 Gokshura is effective in renal calculi,
urinary infections, haematuria, urinary
retention and prostate problems.

SHILAJIT CAPSULE – 2 Capsules twice daily
TAB. KACHNAAR GUGGUL – 2 Tablets twice daily
VARUNADI VATI – 2 Tablets twice daily
TRIBULUS POWER CAPSULE – 2 Capsules twice daily
DOSAGE/ HOW TO TAKE

These herbal formulations are 100 % natural
without any preservatives or chemicals and
does not cause any side effects.
SIDE EFFECTS/ HARMFUL EFFECTS

 Planet Ayurveda is the major
manufacturer of Prostate Care Pack.
 It is the leading supplier of
Prostate Care Pack through out
the world.
 Please click on the link given
below to Buy this package online.
http://www.planetayurveda.com/prostate-enlargement.htm

As we believe that your health is our responsibility,
we give our best to reach the products to consumers.
These are available at reasonable cost and do not
contain any added color, chemicals and preservatives.

OUR EXPERTS
Dr. Vikram Chauhan,
BAMS, MD (AYURVEDA),
CEO & Founder of Planet Ayurveda
and Krishna Herbals Co.
Dr. Meenakshi Chauhan,
BAMS- Gold Medalist,
MD (Alt. Med.)
Dr. Vaidya Madan Gulati,
BAMS- Gold Medalist),
MD (AYURVEDA)
Vaidya Anthony Rouse,
Graduate in Ayurveda
Company Address-
#3604, Sector-23-D,
Chandigarh (U.T), India
Contact Us-
0091-172-5073604
0091-9915593604

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