Choose only the right Diabetes Cure for you at: http://tinyurl.com/74okjhp

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Diabetes is one of the deadly diseases in the world today and every year, thousands of people
discover they have diabetes. Nearly every year, all around the world, people die because of
diabetes. This disease comes in two type, Type 1 diabetes and Type 2 diabetes. It is very
important for anyone suffering from it to know the type of diabetes they have for them to be able to
follow the right type diabetes diet. This is because diet plans for each type are specific. If you are a
type 1 diabetic patient, you have to follow the plan accordingly, and it goes the same when you are
a type 2 diabetic patient.
If you are a type 1 diabetic patient, this diet plan is for you. We all know that even children suffers
diabetes as well and there are specific diets they can try to somehow cure and lessen the chances
of developing other complications in the body. Below is a strict diet plan adults and children should
follow:
Adults do not have specific diet plans. But you can still manage your diabetes through the food
you eat. The common and usual advices we hear talks about having a low fat diet. This is
applicable for diabetic people.
It is also advisable for them to regularly take their meal especially their breakfast and that they
should not forget to go light with their meals. Any food with fat can cause digestion rate to go down
while raising cholesterol level. Carbohydrates should also be minimized because they turn into
sugar that may worsen the condition. Watch your carbohydrate intake and consider the other
nutrients needed during the day.
Infants and children with Type 1 diabetes also follow the same guidelines as the adults. Parents
are responsible into tracking the amount of carbohydrate they take during the day. Breakfast
should not be skipped and the rest of the other meals should be comprised with a third of
carbohydrates, a third of protein and of course a third of vegetables or fruits.
For Type 2 diabetes patients, their food intake is designated to control the level of sugar in the
body. A person with diabetes in this type is usually the result of excessive food intake which turns
them into becoming overweight. Dietitians then recommend to these patients the list of exact foods
diabetics are allowed to take to somehow provide cure and at the same time give the body all of
the nutrients it needs. They usually recommend patients to follow the food pyramid guide which is
classified into 6 layers. The two bottom part, the largest portion in the pyramid included high fiber
diet food like wheat and rice, preferably unpolished. It also includes the lists of vegetables and
fruits low in sugar.
Found at the top level of the pyramid are the foods that should be eliminated. These foods contain
oils, grease, fats and refined sugar. All of these foods increase the sugar level in the blood. Cakes,
dairy products, sweet candies, cookies and other sugary types are few examples. Following the

2. pyramid will help you monitor your daily sugar intake.
Ken Wynn helps diabetics create healthy lifestyles through his American diabetes diet website. For
a free mini course with more great tips on the diabetes diet menu visit http://www.american-
diabetes-diet.com
Article Source:
http://EzineArticles.com/?expert=Ken_Wynn
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