GET UNSTUCK The Reversal of Desire teaches you how to master the things you are avoiding and live in forward motion. CONTROL ANGER Active Love frees you from being ruled by rage and grudges. EXPRESS YOURSELF Inner Authority puts you in touch with your Shadow and helps you find your voice. COMBAT ANXIETY Grateful Flow stops obsessive worrying and negative thinking. FIND DISCIPLINE Jeopardy reminds you to make the most of every minute.

1. GET UNSTUCK
The Reversal of Desire teaches you how to master the things you are avoiding and live in
forward motion.
CONTROL ANGER
Active Love frees you from being ruled by rage and grudges.
EXPRESS YOURSELF
Inner Authority puts you in touch with your Shadow and helps you find your voice.
COMBAT ANXIETY
Grateful Flow stops obsessive worrying and negative thinking.
FIND DISCIPLINE
Jeopardy reminds you to make the most of every minute.
The Tools

2. THE REVERSAL OF DESIRE
The Tool for when you need to take action on what you have been avoiding. We avoid doing the
things that are most painful for us but the more you act and face the pain, the more options
come your way.
ACTIVE LOVE
The Tool for when you are so enraged with a person that the anger traps you in a maze. You
replay the bad situation or fantasize about revenge, which only isolates you while the world
moves forward without you.
INNER AUTHORITY
The Tool for when insecurity or your “shadow” (an embodiment of everything you wish you
were not) keeps you from expressing yourself. Embracing your shadow saves you the energy of
hiding it and allows you the release and freedom to be your natural self.
GRATEFUL FLOW
The Tool for when you are filled with worried, anxiety, and negativity. Negative thought limits
you. It causes you to miss what is happening around you whereas gratefulness grounds you in
the present and connects you to all that is open and available in life.
JEOPARDY
Everyone is tempted to quit using the Tools, but quitting will only stop your progress and destroy
all the gains you’ve made. This Tool insures that you’ll use the other four Tools for the rest of
your life. It makes you appreciate that every moment of your life matters.