Old School New Body Review - Can It Really Make You Look And Feel 20 Years Younger? Steve Holman has designed the Old School New For More Info visit here - http://www.theoldschoolnewbody.com

1. Old School New Body Review
Old School New Body is impressive
considering most diet products out there aim
to be “catchall” programs claiming to be fit
for everyone. Old School New Body stands
out in its goal to help the adults aged 40 or
above “defy age” and get into fitness shape
at a delicate period in their lives. The
program is made by 5 sections, which people
just totally should avoid from them and
gradual the getting older procedure,
preserve their wellbeing and obtain their
excellent body! These five sections are Cease
Spinning; Fail to remember Low-Fat Diet
plans, Avoid Continual Dehydration, Halt
Blaming Everything on How Previous You
Are, and Exercise Considerably less. Carb
Rotation Diet is the program in our website
people can get to achieve a fitness body.

2. What Is Old School New Body?
Old School New Body is a full workout plan that will be
able to provide you with an exercise program suitable for
you and your body. The program was designed by Steve
and Becky Holman, both in their 50s and looking
incredibly well. Their goal is to help you have a younger
body, by tightening up your muscles and getting rid
of those hard to shed pounds. The program requires just
90 minutes of exercise a week, and the results are truly
mind boggling. All of their methods have been tried and
tested, and the results are guaranteed. You do have
to make sure that you follow the instructions to the letter.

3. Old School New Body program has 3
phases :
• F4X Lean
With the F4X LEAN Workout you’ll exercise 3
days per week, Monday,Wednesday
and Friday, with 4 basic exercises per
workout. This few important moves is going
to train all your major muscles : Squats ,
Incline presses or flat-bench presses or push
ups,Bent-over rows and Dumbbell upright
rows.
• F4X Shape
With this you will stll train 3 days / week,
but these are not full body workouts. You
will train simple muscles at every workout,
but not directly, and you`ll use different
exercises.

4. Benefits of Old School New Body
• Besides the 3 different workout phases it does come with a lot of add on benefits
like any program should. The biggest one the Steve and Becky promote is the anti-aging.
• By using the Growth-Threshold training your body releases growth hormones
which in turn help you slow down the aging process.
• This is triggered really by any decent workout program – not just Old School New
Body. The one thing that Steve and Becky’s program does have above most other
programs on the market is that their type of training is designed to increase muscle
growth – therefore directly looking to trigger the release of growth hormones in
your body.
• Is it going to make you like you’re 18 again? Probably not. But it will greatly slow
the aging process down – no doubt about that.
• As you get older, you’ll also notice slight pains and niggles creep up all over the
place. Following a program like OSNB will greatly reduce the chances of these pains
and aches.

5. For More Info visit here -
www.TheOldSchoolNewBody.com