Higher metabolic rate means a greater spend of energy. Nature provides us with resources which enhance our metabolic rate in a natural way. Green tea is one of those rare gems. Chinese people have been using Green tea to lose weight for almost 5000 years now. Green tea extract is a major ingredient of Phenocal. Phenocal is one of the pioneers in utilizing Green tea. For more information, visit: www.phenocal.org

1. Metabolism and Weight loss.

2. Metabolism is the process by which our body converts food into energy.

3. Low Metabolic rate can contribute in weight gain.

4. How to Increase metabolic rate to burn calories????.

5. Best Answer is

6. Green tea

7. Green tea extract resulted in a significant increase in Metabolic Rate (American Journal of Clinical Nutrition,1999)

8. Why only Green tea ? Why not black and oolong ?

9. Green , black , oolong all are made form leaves of the Camellia sinensis plant.

10. Green tea leaves are steamed, which prevents the EGCG compound from being oxidized.

11. By contrast , black and oolong tea leaves are made from fermented leaves, which results in the EGCG being converted into other compounds

12. Incorporate Green tea into your weight loss efforts.

13. By using Phenocal which contains 250mgs of Green tea extract with other ingredients. Helps in promoting successful weight loss.

14. Phenocal Inspirations for living healthier life style . www.phenocal.net