1. Basic Acne Prevention Strategies From Leading
Dermatologists
Who doesn't want to have amazing, clear skin? Having a clear, healthy complexion is key to
looking your best. A common misconception is that acne only strikes young people.
However, the truth is, acne can affect anyone regardless of age or gender. If you want clear,
acne-free skin, you must implement a skin care routine that works for you. Read on for some
ways to fight against your acne problems.
Many times people will pop their pimples in hopes that it will make them go away. If you
simply must do this, make sure that your hands and nails are clean and sanitized to avoid
causing your skin further damage by adding more bacteria to the open pore. If you pop
responsibly, you can see your acne diminish quickly.
Eat less meat and fewer dairy products if you want to control your skin. Dairy and meat can
contain certain hormones that will negatively affect your skin, so it's a good idea to cut down
on them.
When suffering from acne, do your best to use only all natural products. Products with
artificial chemical ingredients can cause skin irritation and make acne worse. If you are using
a product which contains these harsh chemicals, it's likely that they will absorb too much oil
from your face, leaving it dry and stiff. Your skin will react by trying to replace the oil, which
throws it out of balance and can increase acne.
Wash your face often, especially if you happen to be sweating from either heat or exercise. If
it's hard to cleanse your face when not at home, you can take some cleansing wipes with
you. This will help you quickly and easy wash away bacteria. Don't ditch the cleanser you
use at home in favor of wipes.
You may want to stay away from any products that promise to whiten teeth. If the area
around your lips suffers from breakouts, consider treatments you use on your teeth as likely
culprits. Certain mouthwashes, teeth whitening toothpastes and teeth strips cause acne for
select individuals. The skin that is close to your mouth is extremely sensitive, and can be
irritated easily.
Switch to a more natural skin product if you have stubborn acne that won't go away. A lot of
the products in stores have chemicals which are harsh on your skin and can cause additional
problems. This can lead to blocked pores, making your acne problem worse. Using the
natural products will aid the skin in its healing because of the antibacterial properties they
contain.
Use a strategy of washing with just water and drop the use of cosmetics for a week or two.
Observe how this affects your acne. A lot of the time acne is the result of the products you

2. use. These cosmetic products contain harmful chemicals that damage skin and make it
easier for bacteria to grow.
One way to prevent acne breakouts is to avoid touching the face. That even includes
touching the pimples by try to "pop" them. By reducing the amount one touches their face,
they will lower the amount of oils that can be transferred. You should also know that popping
zits can result in infections.
Wear comfortable clothes made of natural materials. Natural fibers allow skin to breath
better, which typically causes better skin condition and less acne. Also, physical stress from
the temperature outside can contribute to acne, but by wearing the appropriate clothing, you
can reduce this stress.
In conclusion, acne can make you less confident and seem to take over your entire life. Use
the methods in this article to begin getting rid of your acne.
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