![Meditation Experience is Associated with Increased Cortical Thickness ,[object Object],[object Object],[object Object],A study led by Sara Lazar & published in the November 2005 issue of NeuroReport](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
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Meditation Research Findings
- 3. Participants
- 4. Successful meditation with the mind, ultimately leads to meditation without the mind. - Remez Sasson
- 6. Measurements
- 8. Results
- 10. Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and Choose the path that leads to wisdom. - Buddha
Notas del editor
- Meditation is a “popular U.S. health practice” that a lot of people say is beneficial and changes their mental state for the better. But is there anything to this fade?