The document provides instructions for how to shoot a proper jump shot and three point shot in basketball. It lists the materials needed, which are a basketball, rim, and your hands and fingers. It then outlines the key procedures, which are to square up to the basket, set your hands and feet in position, guide the ball with one hand and shoot with the other while jumping, keeping your elbow in and shooting hand under the ball for a jump shot. For a three point shot, the procedures are to square up behind the three point line and shoot with elbows in. It ends with a famous Michael Jordan quote about failing repeatedly and succeeding.