Yoga and Relaxation Strategies for Students

Yoga and Relaxation Mya Horn, PT Stephanie Symes

Move to learn ,[object Object],[object Object],[object Object],[object Object],[object Object]

Students with Autism ,[object Object],[object Object],[object Object],[object Object],[object Object]

Effective Implementation ,[object Object],[object Object],[object Object],[object Object],[object Object]

Relaxation strategies ,[object Object],[object Object],[object Object],[object Object],[object Object]

Yoga-Definition ,[object Object]

General benefits of Yoga ,[object Object],[object Object],[object Object],[object Object],[object Object]

Benefits for students with Autism ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Strategies for success ,[object Object],[object Object],[object Object],[object Object],[object Object]

Energizing poses ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Calming poses ,[object Object],[object Object],[object Object],[object Object],[object Object]

Take 5 breathing ,[object Object],[object Object]

Isometric-Definition ,[object Object]

Isometric exercises ,[object Object],[object Object],[object Object]

Isometric Exercises ,[object Object],[object Object]

Squeeze – Relax ,[object Object],[object Object],[object Object],[object Object]

Imagery Techniques ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

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