11 natural home remedies for cold and flu. Discover how to get rid of cold and flu naturally with these simple remedies you can find right in your own home. For example, did you know tart cherry juice is packed full of power antioxidants to help you stay health. Learn more with this informative presentation.
9. #8: Gargle
If you suffer from a sore
throat through it all, gargle
with warm water and sage,
turmeric or salt water.
10. #9: Water Bottles and Compresses
Use hot water bottles and
warm compresses to ease
the pain of stuffiness in
cheeks and sinuses.
11. #11: Drink Tart Cherry Juice
Tart cherry juice is packed full of powerful
antioxidants. Antioxidants helps to body to stay
healthy.
12. #10: Elevate Your Head
Use pillows or a bed wedge to
allow mucus to drain and relieve
pressure in nasal passages.
13. Looking for More Home Remedies?
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