If you or your loved one is suffering from alcohol or drug addiction, and you currently have Cigna PPO coverage, it may be a significant cost savings to you and or your loved one. Substance Abuse treatment programs are covered by Cigna PPO Health Insurance through their behavioral health coverage. Call Now : (855) YES-REHAB http://www.alcoholabusehotline.org/

1. The definition of alcohol abuse
and alcohol dependence recovery,
means to maintain sobriety, while
learning new cognitive-behavioral
skills and changing your attitude.
The first step is to change yourself,
how you think and view the world
you live in. Then you learn the
techniques to cope with problems,
while abstaining from drinking
alcohol, and last, you learn how to
properly interact with your loved
ones, and maintain relationship
with other people. Addiction, is a
life time disorder, that cannot be
"fixed" either quickly or forever.
The recovery process allows the
person to learn how to maintain
their life, without using alcohol,
and embrace a productive and
healthy life style.

2. Alcohol addiction causes the
brain function to change, so
the person is unable to stop
drinking or reduce the
amount of alcohol intake.
Dependence to alcohol is a
mental health disorder, and
it has nothing to do with the
person's will power or
character flaw. The addiction
causes physical and
psychological dependence on
the substance of abuse, and
it should be treated properly
by a Substance Abuse
Professionals, in the
residential or outpatient
settings.

3.  There are several main key elements to a
successful and effective recovery:
 1. Make a commitment to stay sober
upon completing a full alcohol rehab
treatment. Make attainable goals, and
follow them. Keep yourself busy with
healthy and productive actives, and stay
away from places that may trigger
alcohol drinking or drug abuse.
 2. Continue with counseling and support
groups to help you to maintain your
sobriety. The support groups will allow
you to be among those who are also
recovering from alcohol, and who can
share their experiences and help you to
stay alcohol-free.
 3. Family support. Having a strong family
support is vital in the recovery process.
Your loved ones can be there for you to
encourage you to continue your healthy
life style.

4. 4. Plan for relapse. During your
aftercare counseling, you will
learn how to identify and
manage cravings and possible
triggers to avoid relapse. It is not
uncommon for addicts to have
setbacks, even if the significant
amount of time passed by. Many
people who have undergone
alcohol rehab treatment may
have to repeat their stint at the
Alcohol Rehab Facility several
times, before they can get
better.
 Seeking professional help from a
certified and licensed Substance
Abuse Professional is crucial!
 Start your recovery journey with
us today!

10. Stop Your Addiction !!!!
Visit
http://www.alcoholabusehotline.or
g/