SlideShare a Scribd company logo
1 of 12
Download to read offline
Beat the
Freshmen 15
How to stay fit 
and impress on
the dance floor	
  
The Goal:	
To get college undergraduate
  freshmen to dance for one
 hour every week as a means
      of keeping active.
Meet Sara:!



  18 year old teenage girl
Just entered her first year of
          College
Let’s use priority
charts to figure
out how to
achieve her goals
Her Priority Chart


              Very Effective!
Hard to Do!                     Easy to Do!


              Not Effective!
Very Effective!
                                The Target
Hard to Do!                          Easy to Do!


              Not Effective!
Sara buys membership      Sara goes to a            Sara buys Dance                                                                              Sara sees friend
to a fitness center that   nearby gym to take        Central or other dance            Sara signs up for                                          who has become
                                                                                                                 Sara goes to the store
offers dance classes   dance fitness classes   fitness video game for             a dance class                                           more fit through
                                                                                                                 and plays a demo of
                                                    game consoles                                             Dance Central on Xbox        dance classes
Sara organizes a dorm     Sara goes to an on
outing where they go to   campus dance              Sara looks
a dance fitness class   workshop with her         online for
                          friends                dance                                                                           Sara goes to a party where




                                                                    Very Effective!
                                                    workshops she                                                                   she dances and realizes how
                                                    could take                                                                   much she is sweating



                                                                                                                                      Sara watches a dance show
                                                                                            Sara goes to a dance                      on TV (So you think you can
                                                                                            performance on                            dance, America’s Best Dance
                                                                                            campus                                 Crew, America’s Got Talent)


Hard to Do!
                                                                                                  Sara signs up to
                                                                                                  participate in Dance
                                                                                                  Marathon           Easy to Do!
  Sara meets with a                                                                                              Sara sees advertisement     Sara listens to
  personal trainer to figure                                                                                      for on campus dance         upbeat songs
  out how to get fit and                                                                                          workshop                 while doing
  healthy                                                                                                                                 homework



                                                                                                          Sara meets new friends             Sara attends a flash
                                                                                                          who are dancers                 mob hosted on campus
                                                                    Not Effective!


                                                                                                                   Sara watches a video
                                                                                                                   on the benefits of
                                                                                                                   staying active in
                                                                                                                   college

                                                                                          Sara gets new sneakers that
                                                                                          look cool to dance in
                                                                                                                                            Sara downloads an app
                              Sara goes to                                                                                                  for advice on how to get
                              the school gym                                                                                             fit
Sara signs up for a                                 Sara sees friend who has
              dance class         Sara goes to the store       become more fit through
                                     and plays a demo of          dance classes
                                     Dance Central on Xbox
Very Effective!

                                                            Sara goes to a party
                                                            where she dances and
                                                            realizes how much she is
                                                            sweating



                                                                  Sara watches a dance
                                                                  show on TV (So you
                                Sara goes to a dance
                                                                  think you can dance,
                                performance on campus
                                                                  America’s Best Dance
                                                                  Crew, America’s Got
                                                                  Talent)
                                     Sara signs up to
                                     participate in Dance
                                     Marathon            Easy to Do!
Easy to Do!
                                    Sara sees advertisement     Sara listens to upbeat
                                    for on campus dance         songs while doing
                                    workshop                 homework

                                                                Sara attends a flash mob
                                                                hosted on campus
                                Sara meets new friends
Not Effective!


                                who are dancers 

                                      Sara watches a video on
                                      the benefits of staying
                                      active in college


                 Sara gets new sneakers
                 that look cool to dance
                 in

                                                                Sara downloads an app
                                                                for advice on how to get
                                                                fit
Very Effective!
Sara buys membership                                 Sara buys Dance Central
                          Sara goes to a nearby
to a fitness center that                              or other dance fitness
                          gym to take dance fitness
offers dance classes                              video game for game
                          classes
                                                     consoles
  Sara organizes a dorm
                          Sara goes to an on    Sara looks online for
  outing where they go to
                          campus dance workshop dance workshops she
  a dance fitness class
                          with her friends   could take




Hard to Do!
Hard to Do!
Sara meets with a
personal trainer to figure
out how to get fit and
healthy




                                                      Not Effective!
                            Sara goes to the school
                            gym

More Related Content

Recently uploaded

Activity 01 - Artificial Culture (1).pdf
Activity 01 - Artificial Culture (1).pdfActivity 01 - Artificial Culture (1).pdf
Activity 01 - Artificial Culture (1).pdf
ciinovamais
 
BASLIQ CURRENT LOOKBOOK LOOKBOOK(1) (1).pdf
BASLIQ CURRENT LOOKBOOK  LOOKBOOK(1) (1).pdfBASLIQ CURRENT LOOKBOOK  LOOKBOOK(1) (1).pdf
BASLIQ CURRENT LOOKBOOK LOOKBOOK(1) (1).pdf
SoniaTolstoy
 

Recently uploaded (20)

Activity 01 - Artificial Culture (1).pdf
Activity 01 - Artificial Culture (1).pdfActivity 01 - Artificial Culture (1).pdf
Activity 01 - Artificial Culture (1).pdf
 
Call Girls in Dwarka Mor Delhi Contact Us 9654467111
Call Girls in Dwarka Mor Delhi Contact Us 9654467111Call Girls in Dwarka Mor Delhi Contact Us 9654467111
Call Girls in Dwarka Mor Delhi Contact Us 9654467111
 
Advance Mobile Application Development class 07
Advance Mobile Application Development class 07Advance Mobile Application Development class 07
Advance Mobile Application Development class 07
 
fourth grading exam for kindergarten in writing
fourth grading exam for kindergarten in writingfourth grading exam for kindergarten in writing
fourth grading exam for kindergarten in writing
 
Mattingly "AI & Prompt Design: The Basics of Prompt Design"
Mattingly "AI & Prompt Design: The Basics of Prompt Design"Mattingly "AI & Prompt Design: The Basics of Prompt Design"
Mattingly "AI & Prompt Design: The Basics of Prompt Design"
 
BASLIQ CURRENT LOOKBOOK LOOKBOOK(1) (1).pdf
BASLIQ CURRENT LOOKBOOK  LOOKBOOK(1) (1).pdfBASLIQ CURRENT LOOKBOOK  LOOKBOOK(1) (1).pdf
BASLIQ CURRENT LOOKBOOK LOOKBOOK(1) (1).pdf
 
Sanyam Choudhary Chemistry practical.pdf
Sanyam Choudhary Chemistry practical.pdfSanyam Choudhary Chemistry practical.pdf
Sanyam Choudhary Chemistry practical.pdf
 
social pharmacy d-pharm 1st year by Pragati K. Mahajan
social pharmacy d-pharm 1st year by Pragati K. Mahajansocial pharmacy d-pharm 1st year by Pragati K. Mahajan
social pharmacy d-pharm 1st year by Pragati K. Mahajan
 
Código Creativo y Arte de Software | Unidad 1
Código Creativo y Arte de Software | Unidad 1Código Creativo y Arte de Software | Unidad 1
Código Creativo y Arte de Software | Unidad 1
 
Paris 2024 Olympic Geographies - an activity
Paris 2024 Olympic Geographies - an activityParis 2024 Olympic Geographies - an activity
Paris 2024 Olympic Geographies - an activity
 
microwave assisted reaction. General introduction
microwave assisted reaction. General introductionmicrowave assisted reaction. General introduction
microwave assisted reaction. General introduction
 
INDIA QUIZ 2024 RLAC DELHI UNIVERSITY.pptx
INDIA QUIZ 2024 RLAC DELHI UNIVERSITY.pptxINDIA QUIZ 2024 RLAC DELHI UNIVERSITY.pptx
INDIA QUIZ 2024 RLAC DELHI UNIVERSITY.pptx
 
Introduction to Nonprofit Accounting: The Basics
Introduction to Nonprofit Accounting: The BasicsIntroduction to Nonprofit Accounting: The Basics
Introduction to Nonprofit Accounting: The Basics
 
Mattingly "AI & Prompt Design: Structured Data, Assistants, & RAG"
Mattingly "AI & Prompt Design: Structured Data, Assistants, & RAG"Mattingly "AI & Prompt Design: Structured Data, Assistants, & RAG"
Mattingly "AI & Prompt Design: Structured Data, Assistants, & RAG"
 
Software Engineering Methodologies (overview)
Software Engineering Methodologies (overview)Software Engineering Methodologies (overview)
Software Engineering Methodologies (overview)
 
BAG TECHNIQUE Bag technique-a tool making use of public health bag through wh...
BAG TECHNIQUE Bag technique-a tool making use of public health bag through wh...BAG TECHNIQUE Bag technique-a tool making use of public health bag through wh...
BAG TECHNIQUE Bag technique-a tool making use of public health bag through wh...
 
Student login on Anyboli platform.helpin
Student login on Anyboli platform.helpinStudent login on Anyboli platform.helpin
Student login on Anyboli platform.helpin
 
Grant Readiness 101 TechSoup and Remy Consulting
Grant Readiness 101 TechSoup and Remy ConsultingGrant Readiness 101 TechSoup and Remy Consulting
Grant Readiness 101 TechSoup and Remy Consulting
 
SOCIAL AND HISTORICAL CONTEXT - LFTVD.pptx
SOCIAL AND HISTORICAL CONTEXT - LFTVD.pptxSOCIAL AND HISTORICAL CONTEXT - LFTVD.pptx
SOCIAL AND HISTORICAL CONTEXT - LFTVD.pptx
 
Explore beautiful and ugly buildings. Mathematics helps us create beautiful d...
Explore beautiful and ugly buildings. Mathematics helps us create beautiful d...Explore beautiful and ugly buildings. Mathematics helps us create beautiful d...
Explore beautiful and ugly buildings. Mathematics helps us create beautiful d...
 

Featured

How Race, Age and Gender Shape Attitudes Towards Mental Health
How Race, Age and Gender Shape Attitudes Towards Mental HealthHow Race, Age and Gender Shape Attitudes Towards Mental Health
How Race, Age and Gender Shape Attitudes Towards Mental Health
ThinkNow
 
Social Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie InsightsSocial Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie Insights
Kurio // The Social Media Age(ncy)
 

Featured (20)

2024 State of Marketing Report – by Hubspot
2024 State of Marketing Report – by Hubspot2024 State of Marketing Report – by Hubspot
2024 State of Marketing Report – by Hubspot
 
Everything You Need To Know About ChatGPT
Everything You Need To Know About ChatGPTEverything You Need To Know About ChatGPT
Everything You Need To Know About ChatGPT
 
Product Design Trends in 2024 | Teenage Engineerings
Product Design Trends in 2024 | Teenage EngineeringsProduct Design Trends in 2024 | Teenage Engineerings
Product Design Trends in 2024 | Teenage Engineerings
 
How Race, Age and Gender Shape Attitudes Towards Mental Health
How Race, Age and Gender Shape Attitudes Towards Mental HealthHow Race, Age and Gender Shape Attitudes Towards Mental Health
How Race, Age and Gender Shape Attitudes Towards Mental Health
 
AI Trends in Creative Operations 2024 by Artwork Flow.pdf
AI Trends in Creative Operations 2024 by Artwork Flow.pdfAI Trends in Creative Operations 2024 by Artwork Flow.pdf
AI Trends in Creative Operations 2024 by Artwork Flow.pdf
 
Skeleton Culture Code
Skeleton Culture CodeSkeleton Culture Code
Skeleton Culture Code
 
PEPSICO Presentation to CAGNY Conference Feb 2024
PEPSICO Presentation to CAGNY Conference Feb 2024PEPSICO Presentation to CAGNY Conference Feb 2024
PEPSICO Presentation to CAGNY Conference Feb 2024
 
Content Methodology: A Best Practices Report (Webinar)
Content Methodology: A Best Practices Report (Webinar)Content Methodology: A Best Practices Report (Webinar)
Content Methodology: A Best Practices Report (Webinar)
 
How to Prepare For a Successful Job Search for 2024
How to Prepare For a Successful Job Search for 2024How to Prepare For a Successful Job Search for 2024
How to Prepare For a Successful Job Search for 2024
 
Social Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie InsightsSocial Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie Insights
 
Trends In Paid Search: Navigating The Digital Landscape In 2024
Trends In Paid Search: Navigating The Digital Landscape In 2024Trends In Paid Search: Navigating The Digital Landscape In 2024
Trends In Paid Search: Navigating The Digital Landscape In 2024
 
5 Public speaking tips from TED - Visualized summary
5 Public speaking tips from TED - Visualized summary5 Public speaking tips from TED - Visualized summary
5 Public speaking tips from TED - Visualized summary
 
ChatGPT and the Future of Work - Clark Boyd
ChatGPT and the Future of Work - Clark Boyd ChatGPT and the Future of Work - Clark Boyd
ChatGPT and the Future of Work - Clark Boyd
 
Getting into the tech field. what next
Getting into the tech field. what next Getting into the tech field. what next
Getting into the tech field. what next
 
Google's Just Not That Into You: Understanding Core Updates & Search Intent
Google's Just Not That Into You: Understanding Core Updates & Search IntentGoogle's Just Not That Into You: Understanding Core Updates & Search Intent
Google's Just Not That Into You: Understanding Core Updates & Search Intent
 
How to have difficult conversations
How to have difficult conversations How to have difficult conversations
How to have difficult conversations
 
Introduction to Data Science
Introduction to Data ScienceIntroduction to Data Science
Introduction to Data Science
 
Time Management & Productivity - Best Practices
Time Management & Productivity -  Best PracticesTime Management & Productivity -  Best Practices
Time Management & Productivity - Best Practices
 
The six step guide to practical project management
The six step guide to practical project managementThe six step guide to practical project management
The six step guide to practical project management
 
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
 

Surviving College: Beat the Freshman 15

  • 2. How to stay fit and impress on the dance floor  
  • 3. The Goal: To get college undergraduate freshmen to dance for one hour every week as a means of keeping active.
  • 4. Meet Sara:! 18 year old teenage girl Just entered her first year of College
  • 5. Let’s use priority charts to figure out how to achieve her goals
  • 6. Her Priority Chart Very Effective! Hard to Do! Easy to Do! Not Effective!
  • 7. Very Effective! The Target Hard to Do! Easy to Do! Not Effective!
  • 8. Sara buys membership Sara goes to a Sara buys Dance Sara sees friend to a fitness center that nearby gym to take Central or other dance Sara signs up for who has become Sara goes to the store offers dance classes dance fitness classes fitness video game for a dance class more fit through and plays a demo of game consoles Dance Central on Xbox dance classes Sara organizes a dorm Sara goes to an on outing where they go to campus dance Sara looks a dance fitness class workshop with her online for friends dance Sara goes to a party where Very Effective! workshops she she dances and realizes how could take much she is sweating Sara watches a dance show Sara goes to a dance on TV (So you think you can performance on dance, America’s Best Dance campus Crew, America’s Got Talent) Hard to Do! Sara signs up to participate in Dance Marathon Easy to Do! Sara meets with a Sara sees advertisement Sara listens to personal trainer to figure for on campus dance upbeat songs out how to get fit and workshop while doing healthy homework Sara meets new friends Sara attends a flash who are dancers mob hosted on campus Not Effective! Sara watches a video on the benefits of staying active in college Sara gets new sneakers that look cool to dance in Sara downloads an app Sara goes to for advice on how to get the school gym fit
  • 9. Sara signs up for a Sara sees friend who has dance class Sara goes to the store become more fit through and plays a demo of dance classes Dance Central on Xbox Very Effective! Sara goes to a party where she dances and realizes how much she is sweating Sara watches a dance show on TV (So you Sara goes to a dance think you can dance, performance on campus America’s Best Dance Crew, America’s Got Talent) Sara signs up to participate in Dance Marathon Easy to Do!
  • 10. Easy to Do! Sara sees advertisement Sara listens to upbeat for on campus dance songs while doing workshop homework Sara attends a flash mob hosted on campus Sara meets new friends Not Effective! who are dancers Sara watches a video on the benefits of staying active in college Sara gets new sneakers that look cool to dance in Sara downloads an app for advice on how to get fit
  • 11. Very Effective! Sara buys membership Sara buys Dance Central Sara goes to a nearby to a fitness center that or other dance fitness gym to take dance fitness offers dance classes video game for game classes consoles Sara organizes a dorm Sara goes to an on Sara looks online for outing where they go to campus dance workshop dance workshops she a dance fitness class with her friends could take Hard to Do!
  • 12. Hard to Do! Sara meets with a personal trainer to figure out how to get fit and healthy Not Effective! Sara goes to the school gym