My weekly blog about love and relationships. If you are recently broken up, here are a few ways to help you work through the pain and move forward with your life.

1. 5 Ways to Get Over A Relationship
Unhappilyneverafter.com

2. 5 Ways to Get Over A
Relationship
Being in a relationship can be one of the most fulfilling and rewarding
feelings anyone will ever experience. You wake up thinking about this person and
how much he/she makes you feel inside. You want to spend every waking
moment basking in this person's presence. However, things can change in a blink
of an eye.
As time passes, you find things about partner that you previously
thought were cute, are not so cute anymore. The voice that you used to think
was sexy, now sounds like nails scratching on a chalkboard. Everything is starting
to change for the worse. You want to hold on to this person because you love
them dearly, but you both have done all that you can do to make things better. It
is time for one of you to let go and end the relationship. After investing all of
your time and love on one person and he/she is no longer there. How do you get
past the loneliness? How do you get over this and move forward?
Let me just tell you that you do not want to take as long as I have (big
smile). To help you (if I can), I have five ways to deal with the after effects of
getting over a relationship. Let me just say this first - it may or may not work for
everyone. Each person is different and handles things in various ways, within
their own time frame. Here it goes:

3. 5. Face Facts It is over. Cry, play love songs, and mope
around but give yourself a only a week or
two depending upon the length of the
relationship. However, what you should
not do during this adjustment is continue
to re-play the break-up over and over in
your mind.That is self-torture.
 There are so many reasons why couples
break up - infidelity, growing apart from
one another or incompatibility. No matter
what the reason, you cannot travel
through time and change anything. So, face
facts and accept the reality that you and
this person are no longer in a relationship.
 I don't say this to be mean. It is going to be
extremely difficult.Though, it is
something that needs to be done so that
you can begin your healing process. If you
don't start to do this early on, you will be
stuck in time like I was. Just sitting and
hoping that he/she will come back.This is
a terrible way to live because he/she is
probably already moving on, or has moved
on already.
http://all-free-download.com/free-photos/breaking_heart_183391_download.html By JodyMorris

4. 4. Surround Yourself With Loved Ones
http://all-free-download.com/free-vector/vector-people/fashion_shopping_girls_illustration_148476_download.html
Unburden your heart to your closest
confidantes. Don't be afraid. Tell them what has
happened and spend as much time with them as
possible. It's nothing like having your best friends
and family members around to help you through
this. Your support system will be a great way to
keep you from reminiscing/daydreaming (or
scoodly -dooting as my sister and I call it).
Also, they will not let you lie in bed
crying all day feeling sorry for yourself. They
will help you to get out of the house. Soaking up
some sunshine, shopping, or a day at the spa will
be great for you. Most importantly, if they are
like my friends and family, they will have you
laughing in no time.

5. 3. Exercise
Working out is a great stress reliever. It
is also a great confidence booster. Don't
sit at home on the couch soothing your
pain with a pint of ice cream. Join a
gym or buy a treadmill.
Set that treadmill to a setting that will
have you praying that you will not fall
off, rather than walking at a pace where
you will be thinking about your ex.
 Next thing you'll know, you will be
staring in the mirror at a sex symbol.
Exercising is also a great way to keep
your body intact, so that the next time
your ex sees you, they will be
wondering why you broke up in the
first place.
http://all-free-download.com/free-vector/vector-
silhouettes/sports_silhouette_01_vector_161695_download.html

6. 2. Do Something That You Have Always Wanted
to Do
If there is something on your bucket list that you have always wanted to try, now is the time to pursue
your dream. Doing something or learning something new will spark your interest and take your mind
off of your relationship woes.
It may also benefit you in the long run. For instance, learn a new language that will help move you up
the corporate ladder. Take a salsa class. Furthermore, it is a form of exercise. You just may meet
someone - and it will be great because the two of you will already have something in common.
Anything is better than sitting at home letting life pass you by.
http://all-free-download.com/free-vector/vector-misc/color_dance_02_vector_160078.html

7. 1. Take A Self-Assessment
The last and most important thing for you to do is to face the person
in the mirror and learn from your mistakes. Now that you have gotten
to a place where you are starting to feel better physically, it is now
time to start working on yourself mentally. It is okay to look back at
your relationship timeline to see where you went wrong in the
relationship (not where your ex. went wrong - but YOU).
Own your part, learn how to improve it, and swear to yourself that
you will not do whatever it was you did in your next relationship.
Promise yourself that you will not take this person's calls or advances
to come over because there was a reason why you didn't work out in
the first place. Going back to this individual too soon can derail all of
the progress that you have made.
Lastly, focus on what makes you whole and happy - alone and single.
Get to know and like you - and happiness will follow. If you are not a
whole individual, how can you possibly be a good girlfriend/boyfriend
to someone else?
http://all-free-download.com/free-vector/vector-silhouettes/fashion_beauty_silhouette_01_vector_180506_download.html

8. Conclusion
Concluding, breakups can be devastating, but if you start early and do the work,
you will gradually work your way back to the confident person you were before
you met your ex-boyfriend/girlfriend. Nothing is easy, so expect that it will take
some time. Remember everything happens for a reason. Just know that you will
learn from this and be a better person because of it. Do things with friends and
family that will challenge you.
It took me years to get over my breakup. I am telling you this so that you will not
have to take so long to move forward. I wish you happiness and if you ever need
to talk about how you can move past it or have questions, email me at
unhappilyneverafter787@gmail.com. I will try my best to help. I am no doctor.
However, I have been in your shoes.
Thank you for taking the time to read my blog post.
Have a great week,
Ka

9. Facebook: Ka Williams Twitter: KaWilliams5 Pinterest: Ka Williams
Website/Blog: unhappilyneverafter.com

10. Facebook: Ka Williams Twitter: KaWilliams5 Pinterest: Ka Williams
Website/Blog: unhappilyneverafter.com