Más contenido relacionado La actualidad más candente (20) Similar a Sleep deprivation5 (20) Sleep deprivation54. Effects
Mood:
Feel Anxious
Lack motivation
5. Effects
Performance:
Lack concentration
Longer reaction times
Make poorer decisions
6. Who is commonly affected
by sleep deprivation?
Common work people
Students
Adolescents
Police Officers
8. Problem
Drowsy driving leads to
56,000 motor accidents
1,500 deaths
each year.
11. Health Issues
Diabetes
High Blood Pressure
Weaker immune system
12. Health Issues
Diabetes
High Blood Pressure
Weaker immune system
Increased appetite
15. Ways to Cope with Sleep
Deprivation
Sleep Medications
16. Ways to Cope with Sleep
Deprivation
Extra Sleep to make up Sleep Loss
18.
“Sleep is the most important
predictor of how long you will live,
perhaps more important than
whether you smoke, exercise, or
have high blood pressure”
-William
Denment