Example of food groups and activities

1. Food Energy Growth Health

2. Food for energy helps us to carry out our daily activities. Work Sport Leisure

3. Some examples of food for energy rice bread pasta noodles farata cereals

5. Some examples of food for fish chicken egg cheese pulses milk growth

6. Food for health prevents us from falling ill.

7. Fruits and vegetables are examples of food for Health. fruits vegetables

8. My breakfast A balanced meal must consist of food from each food group. Activity 1: Name each food item you see. Guess in which group each of them belongs to. Then click on the pictures to check if your guess is right. energy growth health milk cereals banana

9. My lunch Activity 2: Name each food item you see. Guess in which group each of them belongs to. Then click on the pictures to check if your guess is right. energy growth health lettuce chicken bread pineapple

10. My dinner Activity 3: Name each food item you see. Guess in which group each of them belongs to. Then click on the pictures to check if your guess is right. energy growth health rice lentils brède chouchou coconut chutney