Person-centered therapy is a humanistic approach based on the ideas of self-actualization and empowerment. The primary determinants of therapy outcomes are the attitudes and characteristics of the therapist and the quality of the client-therapist relationship. The goal of counseling is to help clients engage in self-exploration and focus on their strengths to move forward positively. The therapist creates an accepting environment and acts as a facilitator through empathy, genuineness, and unconditional positive regard.

1. Person-Centered Therapy Dr. Arra PSY 202