2. The Apsithia is located in mountainous places especially in Epirus and Thessaly.
The leaves are deep green, narrow and have the shape of a lance. The plant acts
as a bitter tonic, stimulant and emmenagogue. It assists digestion by bitter
stimulation of digestive fluids and simultaneously contains oil. Artemisia(Apsi
thia )also helps in normalization of menstrual bleeding, lowers stress and lowers
swellings in urinary retention.

3. The plant is found throughout
Greece as cultivated in gardens
and in pots of houses. Basil leaves
have been used traditionally to
treat bites from insects and snakes.
Recommended on migraines,
headaches, just nausea and
nausea of pregnancy. Basil is
generally used in gardening,
perfumes, cooking, pickling and as
a therapeutic material.

4. The origin is from the Mediterranean but now is grown throughout most of Europe
and temperate regions of America. The shoots and leaves of Rosemary are used as
an aromatic herb in many dishes giving a special flavor. Rosemary has ‘heaating’
properties and stimulates blood circulation to the brain and improves
concentration and memory. It is useful for nervous headaches and migraines.

5. Dictamnus is an endemic plant found in Crete and used as a beverage. It is a
small plant with a length of 30 to 40 cm, very strong smell and taste. It has
antiseptic, toning and antispasmodic properties. It is used for wound
healing, as soothing of digestive system, as well as against influenza and
colds. It is used as a drug in the form of decoction, usually replacing the
tea.

6. Spearmint is a type of plant very common in Greece, with nice and pleasant
smell , which is grown in backyards and gardens. Its leaves are used for the
treatment of skin diseases, while still recommended for cases of rheumatism
and tetanus. It is also used as a spice, decoction or aromatic. Finally the
Spearmint is used in SOAP-making , confectionary, etc.

7. Savory is a plant of the Mediterranean countries. It grows in sunlit places, in
rocky soil and in scrublands. It is a very old herbal remedy for ailments of the
respiratory system and can fight colds in a very quick period of time. It is used
as an excellent spice and aromatic herb in cooking, in salads, sauces and
roasts.

8. The common thyme is a small aromatic shrub and is found in the
Mediterranean. It grows well in dry conditions, while in irrigated fields it
gives greater production. It helps in the digestion of fatty foods, stops hair
loss, heals burns and wounds, stimulates the immune system etc. Thyme also
has many applications in modern medicines and cosmetics industry
because of its antiseptic and wound healing properties.

9. Marjoram is self-sown in Greece, but it is
also cultivated. It is widely used in
cooking (is one of the most important
herbs of Mediterranean cuisine) but
also in the pharmacopoeia. Marjoram
is mostly known for its soothing
properties as a digestive for
stomachaches. Finally it is used as
flavoring in meat and fish as well as a
decoction.

10. Melissa thrives in hillsides of Greece and is an excellent beverage with many
medicinal properties. Melissa is well known for its antimicrobial action,
stimulates the heart and the circulatory system and is considered a very
important contribution to fight viruses. Melissa has also sedative effects , as a
survey showed that reduces stress.

11. Mint is a medicinal plant and is used in cooking as a seasoning and as a
decoction or essential oil. We can find it all over in Greece and particularly
in Roska Evrytania . Mint stimulates the production of bile and liver
function, is soothing for coughs, and the common cold.

12. Greek oregano plant is perennial, its quality
is considered the best in the world and is
located in mountainous and rocky areas.
The oregano apart from the
characteristic aroma and flavor that
leaves in food has too many medicinal
properties, with the main active
ingredient carvacrol. It is anti-
inflammatory and bactericide. Oregano
has 12 times more antioxidant activity
than the Orange.
OREGANO

13. The therapeutic salbia is cultivated in Greece and particularly loves the Sun but is
also found in spots that are shady but bright. It is an excellent stimulant and
cardio stimulant. It stimulates nerves , adrenal glands and circulatory system.
Finally the plant has strong aromatic odor and is cultivated for its medicinal
properties.
SALBIA

14. Stevia tis a perennial plant, with many branches, and short shrub form. The
plant in its various forms- leaves, extracts, sweetener, - has many
biochemical properties. It has antibacterial, antioxidant, healing properties
and is used for skin treatment as antiseptic. In China teas from leaves of
Stevia are recommended as appetizers, as digestive, for weight loss and to
reduce the desire to smoke and drink.

15. The tisane is known for its soothing and
relaxing qualities. It is the best beverage
for the afternoon or late evening as our
body relaxes from the tension of
everyday life. It is our ally against the
cold with a pleasant taste and a direct
result. This herb is indicated for those
who have high blood pressure and stress
. We can find it in the forests of the
mountains, especially in northern
Greece.

16. The Taraxako exist throughout Europe, North America and North Asia. Due to the taste
of the call is considered one of the most valuable medicinal plants. The dandelion
stimulates the functions of the liver, combats constipation, stimulates the secretions
of bile and keeping cholesterol low. Helps enormously the liver like a tonic & helps
to remove toxins every origin.

17. The Louisa generously offers us its beneficial properties and helps in detoxification,
elimination of unnecessary fluids, cellulite and is effective in skin tightening. Luisa
exudes intense lemon scent and has somewhat sour but delicious flavor. Also widely
use for stomachaches, but also as a febrifuge beverage. Now it can be found in
worldwide, as in Greece, especially Crete.

18.  The St. John's wort is a bushy plant with bright yellow flowers. It is a
particularly prevalent in Greece herb and is found widely in the Islands and in
Macedonia. One of the most studied benefits are the action can exert on the
nervous system. It has sedative and aimostatikes properties, improves symptoms
such as nervousness, insomnia and depression.

19. The well-known mountain tea occurs in all Greek mountains but also in chersoys places.
Well-known is the tea of Olympus. The mountain tea is digestive, heating, toning and
detoxifying properties. Recommended against colds, diseases of the respiratory system and
urinary system. Also prevents the appearance of osteoporosis. Instead of coffee that will
leave us xagrypnoys , a mountain tea mug with cinnamon is ideal for a dinner decoction .

20. Cultivated and developed exclusively in n. Kozanis. It takes about 150,000 crocus
flowers for a kilo of dried stigmas. It is one of the most delicious expensive and
yet nutritious spices. Supported that soothes the pains of the kidneys, in small
doses, stimulates appetite and mainly facilitate digestion. Moreover, it is
noteworthy to mention the effect on leukemia cells and anti-cancer activity.
Small amount of yolk gives both color and tangy flavor to dishes.

21. Apollo Daphne is evergreen shrub with very rich development where with
proper pruning can be grown as a tree. Very demanding plant after plant
in all regions of Greece. The leaves of this plant are used as a condiment
in and on the packing nut. The essential oil of the leaves and the fruit is
used for the manufacture of insecticides and pesticides. Relieves
bronchial asthma and allergic asthma.

22. Parsley is grown mainly in temperate regions with Mediterranean climate, as
it does not withstand particularly low temperatures. Parsley is rich in
vitamins and is a good source of iron. Also the parsley is tonic and
digestive and lies against diarrhea, debility, blood pressure and acne. Yet it
is estimated as emminagwgos , useful for the delay period.

23. Celery, rich in variety of vitamins and useful salts, it is beneficial for the body
and has recognized properties. Is a stomach tonic, stimulant, febrifuge,
valuable for diabetes and considered that can be used in diseases of the
kidneys and bladder. Also it is an aromatic plant which is used in cooking.
Finally cultivated in Europe and particularly in the Mediterranean.

24. In the Greek Islands and throughout the Mediterranean meet adventitious
bushes caper . The caper reduces bloating and has significant anti-
rheumatic effect. In the pharmaceutical used in situations of weakness, as a
stimulant circulation and respiratory functions. Apart from the benefits for
our health, the main reason I adore the capers and add to salads or main
dishes of all kinds is the unique aroma and spiciness.

25. The fennel is grown throughout
Greece. The fennel is a plant
sensitive when frost conditions
prevail, while generally
becoming more aromatic when
low temperatures prevail. It has a
strong tonic and antiseptic action
and because the seed contains
essential oil fights oral malodor.
Subsequent investigations suggest
the marathosporo as excellent
lipodialito .

26. It is an annual herbaceous plant that is cultivated from ancient times. The
seeds are pharmaceutical, aromatic and artymatikoi . Usually used in
pastries and loaves, artysi for flavoring drinks for brastaria because it is
efstomacho and for making essential oil. Improves digestion, acts
beneficially in liver and circulatory, helps in the Elimination of intestinal
gases and increases fluid secretion. Finally grow in areas with continental
or temperate climate where the cold is not very intense.

27. The Mallow meets almost throughout Greece in uncultured lands. The Marsh
Mallow is used in several pharmaceuticals. From the root of the produced
ointments and poultices for wounds, burns and rashes. It is also used as an
emollient, soothing and anabichiko but also for treating disorders of the
digestive and urinary system and intestinal disorders.

28. The decoction of nettle, is an excellent diuretic and against bile stone, while the
juice of the seeds of stops the bleeding. It is rich in vitamins and helps treat
eczema skin. Contributes to the reduction of uric acid, contributes to good
blood circulation and is used to combat hair loss. Widely used in the kitchen
and nettles are consumed as salad, soup and sometimes substituted for the
spinach.

29. The Thistle is the main remedy used in liver protection from infections, alcohol
consumption or chemo. It is an antidote to poisoning by fungi and other
environmental toxins. You still use as a brain tonic and memory. In Greece the
Thistle is cultivated in the area of Ptolemaida .

30. Aloe might look pretty by Cactus, but belongs to the lily family. It is highly durable
and is made by 96% of water. Contains minerals and trace elements, deep into
the skin, cleanses and is a natural anesthetic. Boosts new cell growth, improves
the functioning of tissue and heals the wounds. The more times the Aloe is used as
a soothing in various skin irritations such as burns, bunions, scars, herpes. In
Greece the Aloe grown in Crete.

31. The coriander is a plant of the parsley
family, endemic to the Eastern
Mediterranean region. Has a unique
ability to be combined with too many
spices and balances the flavor and
aromas. O coriander has antioxidant
activity in the human body. The fresh
leaves are used in traditional medicine
to combat anxiety and specifically in
Iranian medicine for insomnia.

32. The Calendula is an annual plant that reaches a height of 60 cm. The flowers of
Calendula have been considered beneficial for reducing inflammation, wound
healing process fast and antiseptic capabilities. Cleanses the blood, stimulates
circulation and calms stomach spasms. The flowers are edible and are used in
salads or as a garnish to add color. Finally, we find in the European countryside.