Navigating Chaotic Waters: Adjusting to New Working Circumstances during a Pandemic
1. Navigating chaotic
waters:
Adjusting to new working circumstances during a pandemic
Heather Fisher, Metadata / Catalog Librarian and Liaison Librarian,
Saginaw Valley State University
April 22, 2020
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2. Housekeeping
1: Thank you to the Music Library Association and ALA Publishing for
working to get this webinar available to everyone for free.
2: This is being recorded and you will get a link to the recording in the
near future.
3: The Music Library Association will be posting the recording to their
website. Please share only what you are comfortable with sharing
knowing this recording will be public.
4: The content of this webinar is based on my personal experience and
shouldn’t be used in place of professional medical and psychological
advice. 2
3. Learning objectives
Identify and name the emotions you’re feeling;
Identify coping mechanisms; and
Understand we really are all in this together.
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5. Acute stress is…
Very short-lived.
The most commonly suffered form of stress.
Known to cause sudden increase in heart rate and shallow breathing.
Example: A database vendor crashes during finals week.
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6. Episodic acute stress is…
Acute stress, but for longer period of time.
Known to cause increased risk of cardiovascular issues, weight loss or
gain, and insomnia.
Known to make pre-existing conditions worse.
Example: This. Michigan librarians are starting week six of working in
light of restrictions from COVID-19.
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7. Chronic stress is…
Seemingly never-ending.
A significant increase in risk for cardiovascular disease, stroke,
dangerous coping behaviors.
Example: My institution’s two-year-long mass weed and renovation.
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8. Burnout is…
Different than stress.
When you feel you and the profession do not matter or make a
difference.
When people leave the profession.
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10. What do we do with libraries?
Closures need(ed) to be determined.
Closed to the public only? vs. Closed completely?
Do people work from home?
What about people whose jobs are not easily transferrable to
remote work?
What about staff / patrons who rely on the library for internet
access or equipment?
What about our materials out on loan?
What do we do if students need materials from our physical
collection we can’t get in e-format for classes?
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12. Six weeks in the life…
March 10: Michigan has its first two cases of COVID-19. Universities
begin stating they will move to online instruction within a week’s
time.
March 16: My institution issues directive to have staff that can work
remotely beginning no later than March 18.
March 23: Shelter in place order begins and will last until April 13.
“Libraries and museums” specifically included in the order.
April 13: Shelter in place order is tightened and extended to April 30.
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13. So what about if you’re still open?
According to the CDC, COVID-19 is in each state and the territories
that have chosen to report any info to the CDC.
PPE is in short supply for many localities.
Patrons don’t always follow the guidelines.
Curbside service does still offer an opportunity to spread the virus.
ALA, ACRL, and many state library organizations have called for
libraries to close.
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14. What about us?
Working from home
We are in a completely different routine.
There are new “coworkers” (both four-legged and two-legged).
We are dealing with an extended period of time away from
students and/or patrons.
For many staff in hot spots, you’re not going to see some of
your patrons or students again.
How much space do you have?
The walls are closing in for those in small spaces.
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15. Suggestions for managers, department
heads, etc. – Part 1
Employees are not required to disclose things like anxiety to their
supervisors, unless asking for an accommodation. Please don’t assume
your staff is functioning as “normal.”
Their feelings about not seeing patrons or students, and their loss of
what was “normal,” is a type of grief.
New “coworkers” sometimes don’t understand the demands placed on
your staff.
The virus may have hit too close to home for your staff. 15
17. Organizations / Hotlines
National Suicide Awareness Hotline
1-800-273-8255
Substance Abuse and Mental Health Services Administration Disaster
Distress Hotline
1-800-985-5990
Find your organization’s Employee Assistance Program (EAP)
It may include counseling.
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18. Rethinking self-isolation for those who
are not immunocompromised
The virus will kill me so I have to isolate vs. I am protecting those who
are immunocompromised and healthcare/front line workers.
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19. What is this work/life balance of which
you speak?
Mental health for those in small/studio apartments can drop during
shelter in place.
Where you do put your work stuff if your only work space is where you
also happen to live?
Find the sunlight.
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20. Routine change
I had to find a new “normal” routine through trial and error.
I still get up and get ready as if I were going to work.
I keep normal work hours.
I don’t work through my lunch break.
The work station gets turned off at the end of the work day.
Attire vs. are you at least wearing pants when having video
conferences?
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21. Where’s the Icy Hot?
Office ergonomics does not equal home ergonomics.
Muscular and skeletal problems can start (or get worse).
Take smaller, frequent breaks.
Get up and move!
It’s also hard to work when you’re in pain and uncomfortable.
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22. Can you get outside to walk (depending on your shelter in place
order)?
Can you do some yoga?
Erin M. Burns (@cybrarerin) -> Yoga Yarn Arts YouTube channel (and
one of our own!!!)
Yoga with Adriene -> On YouTube
Down Dog app
Exercise also helps mental health.
Movement as a helper
23. I practice a meditation that is based in a faith tradition.
Other meditation options:
Insight Timer
Calm
Headspace
Relax Melodies
Meditation / Mindfulness
24. Nutrition impacts overall wellness.
Six weeks of donuts/ice cream nutritional fuel for me.
I notice increases in depressive/anxious moods and a decrease in
sleep quality.
Can we find a happy medium?
Where are all the donuts?
25. News + social media = Overwhelming
Watching the news and your social media feeds all the time is not
healthy.
What are we taking in via our eyes and ears?
I forget that things are funny.
I need comedy tv shows and more light-hearted books.
I need to listen to funny podcasts
Instagram account is for cute animals!
Recommended to have anxiety boxes at home and work.
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26. The uncertain future ahead
Library staff are scared and nervous.
Furloughs
Lay offs
Budget cuts
Lessons learned (or not) after the Great Recession
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27. Suggestions for managers and
department heads, etc. – Part 2
Please do not give in to vocational awe.
Please stand up for your staff when the budget cuts are threatened.
Library staff sometimes tend to not feel like they have a voice to
speak to their value with administration. They are relying on you.
Please stand in solidarity with your staff.
Have the administrators in your organization called for furloughs,
but haven’t taken a pay cut themselves? Reminding them of that
is standing in solidarity with your staff.
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29. Community
Post social media content that will encourage both yourself and your
friends.
#ProtectLibraryWorkers, #LibraryLayoffs, #LibrariesWFH on Twitter
Advocate for your community, both patrons and staff.
Hope: Prepare for and advocate for the difficult conversations we are
overdue to have.
Hope: One day we’ll remember we are all part of the human family.
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