Presentation shows the vital fundamental movement skill components that children need to learn prior and during progressions into sports specific skills. Designed Aled Hughes from codex kids. www.codexkids.com

1. Fundamental Movement Skills Aled Hughes (BE’d Hons – Human Movement Studies)

3. “ If We Take Care In The Beginning, the End Will Take Care Of Itself!

4. Critical Fundamental Movement Skills Sports Specific Skills

5. Body Management Skills Static Balance Climb Line Walk Locomotor Skills Object Control Skills Hop Vertical Jump Turn & Twist Sprinting Mechanics Deceleration Walking Run Jumping Distance Jump Gallop Skip Catch small ball Kick Ball Punt One Handed Strike Two Handed Strike Foot Dribble Hand Dribble Throw, Bounce, Catch Catch Large Ball Hand Striking Striking with object Volleying Balloon Hand Uppies Balloon Catch Under arm Roll Under arm Throw Dynamic Balance Axial Movements Side Roll Bunny Hops One Legged Balances Forward Roll Hand Stand Side Gallop Leap Dodge Sprinting FMS Sequence 3 4 5 6 7 8 9 10 years olds Critical Fundamental Motor Skills that children need to acquire

7. www.codexkids.com