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Deep State YOU!
April 14, 2017!
Close your eyes and make a wish! It’s fun to live in fantasy until,
and assuming you ‘wake up’. Truth is far more interesting and
gratifying than ‘fantasy’. Correct breathing is a key to reaching the
real inner ‘you consciousness'. A life of shallow breathing all but
guarantees that the ‘inner you’, hidden in plain access, will stay ‘like
a virgin’, be unused. What does that mean? It means that for the vast majority of your life, thinking and love’s qualities
will not reach their potential depth, nor it’s actions of feeling and compassion, not to mention to all the elements
available from a ‘full heart’.!
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Life will always have it’s dramas, from minor things like a light burning out without any replacements in the house to
infinite unexpectations, sometimes at the worst possible moment, and with your inability to do anything about them.
Being with heart filled energy will automatically go into the mind to ‘soften’ and make more
clear whatever one feels in a more positive way. A strong heart of love is made, if not
nurtured enough in childhood, to be a safety quality, or a reasoning helper for the mind.
The mind that works with little heart, misses the light that shines from the depths of the
heart. !
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The human is the only known living organism that can alter
and improve it’s journey through out life by automatically, or
by choice of the decision to do so. Doesn’t matter what
came before, no matter how tragic or mind conditioning. The
decision is always available. Paying attention to the breath
is not just called the ‘breath of life’, but the quality of that
breath. Be aware when awake, whatever your situation is, to
take deep slow breaths periodically. To enhance the quality
of ‘breath’ spend time several times per week in a quiet
space where you can use a variety of breathing techniques
to still the mind. Ten minutes is fine, but spend half to an
hour going deep, just watching the breath, and whatever
thoughts come up. (for music guiding tracks, google - ‘Osho
breathing meditations). !
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There are many breathing exercises with all being a doorway to a new dimension and
awakening of the pure heart and clearing of the mind. Few make use of a pathway to
deep love in coupling. Whether coupling in the future or not, life will begin to shine as
never before. Breath and life are synonymous for the wellness of the body, mind
integrating into a oneness of being. Make life an art form with breathing as its teacher.
The art of breathing opens consciousness. In another language, it’s time to revamp the
mind’s bureaucracy by letting go of all the accumulated riffraff!!
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! ArhataOsho.com