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Creating a Different Perspective

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Creating a Different Perspective

  1. 1. Creating a different perspective Reshaping, Releasing, Remembering
  2. 2. Keys to Transforming Reshaping our challenges into stepping stones • Transformation begins with awareness, acceptance and integration. • Being present allows us to challenge the story. • Recognizing patterns allows us to go deeper into ourselves and embrace shadow. • Creating Sacred Space can provide safety for transformation to occur.
  3. 3. Release Surrender translates into freedom • Release what is not yours to do—say NO! • Release people and things that bring you down. • Release daily interactions, ask for what you need, and maintain clear personal boundaries. • Release your day and name your blessings. Offer it for the sake of the Highest Good. BREATH DRINK LOTS OF WATER EAT HEALTHY FOOD
  4. 4. Change as a Choice Instead of a reaction Don’t wait for a crisis to start looking at yourself and embrace change Repetition reinforces new ideas Find a new perspective Don’t predict the outcome!
  5. 5. Shadows and Projections Who we think we are supposed to be • We often project aspects of ourselves that we find unacceptable onto other people, since they are a threat to who we are supposed to be. • An indicator of this is an over-reaction to a person or situation, or an immediate “No!” or “But. . .”. • We’ll often experience our shadow as an experience of “them doing it to me”. “I’m feeling pressured or unloved” rather than “I’m driving myself, or not loving myself.”
  6. 6. Be Aware and Accept Aware • List of all the qualities that drive you crazy or bother you that you see in others. • Choose one and describe what it is about it that is so upsetting • Choose one and imagine that this quality describes something about yourself. • Notice your judgments and qualifications. How might this be a resource for you? Accept • List all the qualities that you respect and admire about others. • Consider that these qualities may actually reflect disowned parts of yourself. • Choose one quality that you would like to explore. • What “rules” might you break, or fears you might have about the reaction of people close to you if you were to actualize this quality.
  7. 7. Boundaries When do I give myself away? Unclear boundaries • No preferences, confused feelings • Working to fit into the circumstances of others • Coping and surviving while trying to do it all • Let what others say dictate how I feel and what I do Clear boundaries • Recognize preferences and feelings in the moment • Remain centered while acknowledging what’s around you • Thriving and aware of my motivations, intentions, limits • I know my own power, goodness and gifts—no comparing
  8. 8. Holding Space for Others It’s about them • BE PRESENT: Supporting others in their own growth, transformation, success as well as grief, heartache and failure happens when you are present. • OFFER TRUST: Give them permission to trust their own intuition. Don’t overwhelm them with knowledge. • SURROUND WITH SAFETY: Create safety to make their own choices and mistakes. Keep your ego out of it. • It is not selfish to hold space for yourself. Anything I encounter I must be prepared to meet in myself first.
  9. 9. Both/And Holding the tension of the paradox • IDENTIFY—your choices, and there are always more than two! Sit with the discomfort. • EXPLORE—what, where, how, when. Find a new/larger perspective. • INTEGRATE—acceptance. Our strength comes from what we believe is our source of pain. • ENJOY—fear stops the flow and creates a story. Excitement (joy) opens up new horizons
  10. 10. Bringing the Ordinary into the Sacred • Life Pulse: breathing with the rhythm of life creates gratitude, hope and connection. • Creating a Sacred Space allows you to be held by Something bigger than yourself. • Opening and closing the event/ritual/day provides form and substance to our fears. • To sacrifice is to make holy. It’s an offering, a letting go rather than a giving up.
  11. 11. The Importance of Relationships • With Self • With Other • With Family • With Client • With the Divine • Harmonic Induction • Bioplasmic Streamers • Bioplasmic Cords Only in relationship can you create a holistic approach to self-care and care of the other.
  12. 12. Quest • Take me past the guarded place in you where confusion covers itself in unrelenting confidence, then marches on in lively steps. • Take off the façade, let it fall away into nowhere. • Turn around and face me . . . • All the wishful longings to be had bring to me yours, as I meet you there with mine. --Susan Frybort

Notas del editor

  • “The Te of Piglet”, Benjamin Hoff pp. 107-9
    “Everything is Waiting for You”, David Whyte, Sligo Glen: Walking Out of Silence p. 89
  • “Owning Your Own Shadow”, Robert A. Johnson pp. Ix-x,
  • “Sacred Practices for Conscious Living”, Nancy J. Napier.
  • “Owning Your Own Shadow”, Robert A. Johnson pp. 86
  •  
    “People don’t need ‘fixing’, they don’t need suggestions or answers. What they need most is a compassionate ear and the loving presence of another human being. Keep in mind that the Divine does the healing work in any difficult situation, not us. The most effective caregivers are those who know how to get out of the way and allow the Divine to do the work. The best way to do this is to be as aware of the Divine presence as you are of the person you are caring for.” Rev. Dr. J. Mabry
  • Hope Is A Traveler, Susan Frybort pp. 62-3

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