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T
he World Health
Organization has classified
burnout as a medical
condition. You can help to
prevent staff burnout in the salon by
being aware of its symptoms. Anxiety
is a feeling of worry, nervousness
or uneasiness about anything with
an uncertain outcome. Stress is the
adverse reaction that people have to
excessive pressures or other types of
demands placed on them at work.
It is worth noting that stress is not
an illness – it is a state. However,
if stress becomes excessive and
prolonged, a mental and physical
illness may develop.
Do you have a happy team?
Staff wellbeing is a necessary
consideration in the workplace.
When wellbeing is eroded people
can become sick both mentally
and physically. There is a fine line
between healthy motivation and
unhealthy stress. Causes of stress in
the workplace are varied but might
include a high workload, coping with
change, conflict, bullying, ineffective
management, long working hours,
lack of training, threat of job loss or
Liz McKeon is
a business coach
who specialises in
the hair industry. For
details about business
seminars and industry workshops
go to lizmckeon.com.
Managing
Stress and
Anxiety
Business consultant Liz
McKeon discusses the
importance of staff
wellbeing and creating a
positive work culture
an unclear job
specification.
If you want
to avoid the
above, you need
to introduce
wellbeing policies in the salon.
Create a positive work culture
Have a clear vision to ensure your
staff know they are valued. This
will mean they will be excited
about making the salon a success.
Encourage teamwork through training
with rewards and recognition.
Training and development add
value to the salon and members
of the team. This can be reflected
through increased sales and
improved customer service. Training
can counteract negative stressful
pressures as it allows staff to focus
on new types of learning, which is
positive and motivational.
Ensure pay and working conditions
reflect the responsibilities of the role
and this will also ensure your staff feel
secure about their job.
The art of communication
Communication encourages a positive
salon culture,
which helps
to promote
wellbeing. Aim
for excellent
communication
between all levels of management
and staff. You want to create a salon
culture that respects and encourages
a healthy work/life balance. For
example, offering time in lieu or
overtime payments for additional
work will lead to your staff feeling
suitably rewarded for their efforts.
This in turn improves self-esteem
and feelings of personal value and
encourages commitment and job
loyalty. Plus, taking an active interest
in your team’s health and wellbeing
and wanting your team to be happy
will lead to increased productivity.
Three steps to a
stress-free workplace
1 Create a space to
relax during breaks. It is
important to give staff time to
escape the fast pace of the
salon floor.
2 Subscribe the team to a
mindfulness app. This will
ensure they have some time to
relax and has proven benefits
for reducing stress and anxiety.
3 Create a healthy incentive
scheme. Introduce a
healthy snack bowl with fruit
and protein bars. Provide
vouchers for massage or yoga
classes. If your budget allows,
provide discounted gym or
fitness membership as a healthy
body equals a healthy mind.
SHUTTERSTOCK
50 / hji.co.uk
BUSINESS
HJO_250919_050.indd 50 17/09/2019 16:23

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Managing stress and anxiety at workplace

  • 1. T he World Health Organization has classified burnout as a medical condition. You can help to prevent staff burnout in the salon by being aware of its symptoms. Anxiety is a feeling of worry, nervousness or uneasiness about anything with an uncertain outcome. Stress is the adverse reaction that people have to excessive pressures or other types of demands placed on them at work. It is worth noting that stress is not an illness – it is a state. However, if stress becomes excessive and prolonged, a mental and physical illness may develop. Do you have a happy team? Staff wellbeing is a necessary consideration in the workplace. When wellbeing is eroded people can become sick both mentally and physically. There is a fine line between healthy motivation and unhealthy stress. Causes of stress in the workplace are varied but might include a high workload, coping with change, conflict, bullying, ineffective management, long working hours, lack of training, threat of job loss or Liz McKeon is a business coach who specialises in the hair industry. For details about business seminars and industry workshops go to lizmckeon.com. Managing Stress and Anxiety Business consultant Liz McKeon discusses the importance of staff wellbeing and creating a positive work culture an unclear job specification. If you want to avoid the above, you need to introduce wellbeing policies in the salon. Create a positive work culture Have a clear vision to ensure your staff know they are valued. This will mean they will be excited about making the salon a success. Encourage teamwork through training with rewards and recognition. Training and development add value to the salon and members of the team. This can be reflected through increased sales and improved customer service. Training can counteract negative stressful pressures as it allows staff to focus on new types of learning, which is positive and motivational. Ensure pay and working conditions reflect the responsibilities of the role and this will also ensure your staff feel secure about their job. The art of communication Communication encourages a positive salon culture, which helps to promote wellbeing. Aim for excellent communication between all levels of management and staff. You want to create a salon culture that respects and encourages a healthy work/life balance. For example, offering time in lieu or overtime payments for additional work will lead to your staff feeling suitably rewarded for their efforts. This in turn improves self-esteem and feelings of personal value and encourages commitment and job loyalty. Plus, taking an active interest in your team’s health and wellbeing and wanting your team to be happy will lead to increased productivity. Three steps to a stress-free workplace 1 Create a space to relax during breaks. It is important to give staff time to escape the fast pace of the salon floor. 2 Subscribe the team to a mindfulness app. This will ensure they have some time to relax and has proven benefits for reducing stress and anxiety. 3 Create a healthy incentive scheme. Introduce a healthy snack bowl with fruit and protein bars. Provide vouchers for massage or yoga classes. If your budget allows, provide discounted gym or fitness membership as a healthy body equals a healthy mind. SHUTTERSTOCK 50 / hji.co.uk BUSINESS HJO_250919_050.indd 50 17/09/2019 16:23