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We all know that exercising is good for our body in general. However, aside from the usual “I’m too busy to workout” and “I don’t like the gym” excuses, other people actually find it hard to work out because the simple act of moving hurts them. This is usually the case of people suffering from rheumatoid arthritis. The last thing you probably wanna do when you’re hurt somewhere is move it even more.
So how do you exercise if you’re in pain somewhere? Well, you look for a type of workout that is easy on your joints! Here are some of them that you can try: