Lucy Faulkner, wellbeing manager, Harrods Visit the CharityComms website to view slides from past events, see what events we have coming up and to check out what else we do: www.charitycomms.org.uk

1. Mental health and
resilience at work:
What can YOU do?

2. I am Lucy Faulkner
Hello!
2
Health & Wellbeing Co-ordinator, Harrods
◉ 10+ years Championing Mental Health
◉ 2.5 years in Corporate Health & Wellbeing

3. The position of health and well-being in organisations, by
sector (% of respondents who agree/strongly agree)
3

4. What can YOU do
NOW?
4

5. Full disengagement
Take breaks. Your energy is not limitless, you must recharge.
1
5

6. Communicate
Non-judging, authentic and regular.
2
6

7. Fundamental reasons why
Grounding when times are tough
3
7

8. Resources
What is in place for you?
4
8

9. Self Awareness
Vulnerability, triggers and coping strategies.
5
9

10. Let’s review…
Full disengagement
Take breaks. Your energy is not limitless, you
must recharge.
Communicate
Non-judging, authentic and regular.
Fundamental reasons why
Grounding when times are tough
Resources
What is in place for you?
EAP
MHFA
Self awareness
Vulnerability, triggers and coping strategies.
10

11. 11
This is Me: Deloitte

12. Any questions ?
You can find me at
◉ @Quietlife84
◉ lucyfaulkner50@hotmail.com
Thanks!
12

13. References and follow up reading
◉ CIPD Health and Well-being at work report, May 2018,
https://www.cipd.co.uk/Images/health-and-well-being-at-work_tcm18-40863.pdf
◉ The Lord Mayor’s This is Me Campaign
https://www.thelordmayorsappeal.org/events/180/this-is-me-campaign/
◉ MHFA England https://mhfaengland.org
◉ Time to Change https://www.time-to-change.org.uk
◉ Health and Safety Executive – Stress http://www.hse.gov.uk/stress/
◉ Mental health at work gateway https://www.mentalhealthatwork.org.uk
13

14. Providing supporter care – and
dealing with the trolls – on
social media
4 April 2019
Social Media Network
London
#CCsocialmedia

15. Visit the CharityComms website to view
slides from past events, see what events
we have coming up and to check out
what else we do:
www.charitycomms.org.uk