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Myers’ PSYCHOLOGY
              (7th Ed)




       Chapter 7
States of Consciousness
     James A. McCubbin, PhD
       Clemson University

        Worth Publishers
Waking Consciousness

 Consciousness
   our awareness
    of ourselves
    and our
    environments
Sleep and Dreams

  Biological Rhythms
    periodic physiological fluctuations
  Circadian Rhythm
    the biological clock
    regular bodily rhythms that occur on
     a 24-hour cycle, such as of
     wakefulness and body temperature
Premenstrual
Syndrome
                  3
                             Recalled mood is
 Negative mood                  worse than
          score               earlier reported




                  2




                  1
                      Premenstrual   Menstrual Intermenstrual
                                Menstrual phase
             Actual             Recalled mood
Sleep and Dreams
 REM (Rapid Eye Movement) Sleep
   recurring sleep stage
   vivid dreams
   “paradoxical sleep”
     muscles are generally relaxed, but other
      body systems are active
 Sleep
   periodic, natural, reversible loss of
    consciousness
Sleep and Dreams
 Measuring sleep activity
Brain Waves and
Sleep Stages
              Alpha Waves
                   slow waves of a
                    relaxed, awake
                    brain
              Delta Waves
                   large, slow waves
                    of deep sleep
              Hallucinations
                   false sensory
                    experiences
Stages in a Typical
 Night’s Sleep
             Awake
Sleep
stages
         1


         2


         3
                                                          REM
         4


             0       1   2   3         4          5   6         7

                                 Hours of sleep
Stages in a Typical
Night’s Sleep
Minutes
of                                                  Decreasing
          25                                        Stage 4
Stage 4
and
REM       20

          15                                        Increasing
                                                    REM
          10

          5

          0
               1   2   3    4     5     6   7   8

                       Hours of sleep
Sleep Deprivation

               Effects of Sleep
                Loss
                 fatigue
                 impaired
                  concentration
                 depressed immune
                  system
                 greater vulnerability
                  to accidents
Sleep Deprivation
                    Less sleep,                            More sleep,
Accident            more accidents                         fewer accidents
frequency
            2,800


            2,700                                  4,200


            2,600                                  4000


            2,500                                  3,800

            2,400                                  3,600
                      Spring time change                 Fall time change
                      (hour sleep loss)                  (hour sleep gained)
                       Monday before time change      Monday after time change
Sleep Disorders
  Insomnia
    persistent problems in falling or staying
     asleep
  Narcolepsy
    uncontrollable sleep attacks
  Sleep Apnea
    temporary cessation of breathing
    momentary reawakenings
Night Terrors and
   Nightmares
Sleep
stages
                                                    Night Terrors
            Awake
                                                      occur within 2 or
    1
                                                       3 hours of falling
    2                                                  asleep, usually
    3                                                  during Stage 4
                                             REM
    4                                                 high arousal--
        0      1    2   3   4    5       6    7
                                                       appearance of
                        Hours of sleep                 being terrified
Dreams: Freud
  Dreams
    sequence of images, emotions, and
     thoughts passing through a sleeping
     person’s mind
    hallucinatory imagery
    discontinuities
    incongruities
    delusional acceptance of the content
    difficulties remembering
Dreams: Freud
  Sigmund Freud--The Interpretation of
   Dreams (1900)
    wish fulfillment
    discharge otherwise unacceptable
     feelings
  Manifest Content
    remembered story line
  Latent Content
    underlying meaning
Dreams

  As Information Processing
    helps facilitate memories
  REM Rebound
    REM sleep increases following REM
     sleep deprivation
Sleep Across the
Lifespan
Hypnosis
  Hypnosis
    a social interaction in which one person
     (the hypnotist) suggests to another (the
     subject) that certain perceptions,
     feelings, thoughts, or behaviors will
     spontaneously occur
  Posthypnotic Amnesia
    supposed inability to recall what one
     experienced during hypnosis
    induced by the hypnotist’s suggestion
Hypnosis
 Unhypnotized
  persons can
  also do this
Hypnosis
 Orne & Evans (1965)
   control group instructed to “pretend”
   unhypnotized subjects performed the same
    acts as the hypnotized ones
 Posthypnotic Suggestion
   suggestion to be carried out after the subject
    is no longer hypnotized
   used by some clinicians to control undesired
    symptoms and behaviors
Hypnosis
 Dissociation
   a split in consciousness
   allows some thoughts and behaviors to
    occur simultaneously with others
 Hidden Observer
   Hilgard’s term describing a hypnotized
    subject’s awareness of experiences, such
    as pain, that go unreported during hypnosis
Explaining Hypnosis
Drugs and
Consciousness
 Psychoactive Drug
   a chemical substance that alters perceptions
    and mood
 Physical Dependence
   physiological need for a drug
   marked by unpleasant withdrawal symptoms
 Psychological Dependence
   a psychological need to use a drug
   for example, to relieve negative emotions
Dependence and
   Addiction
       Big
    effect
                                                  Tolerance
 Drug         Response to
              first exposure
                                                    diminishing effect
effect
                                                     with regular use
                                                  Withdrawal
                                After repeated
                                exposure, more
                                                    discomfort and
                                drug is needed
                                to produce
                                                     distress that follow
                                same effect          discontinued use
   Little
   effect
            Small                          Large
                           Drug dose
Psychoactive Drugs

   Depressants
     drugs that reduce neural activity
     slow body functions
       alcohol, barbiturates, opiates
   Stimulants
     drugs that excite neural activity
     speed up body functions
       caffeine, nicotine, amphetamines, cocaine
Psychoactive Drugs

  Hallucinogens
    psychedelic (mind-manifesting)
     drugs that distort perceptions
     and evoke sensory images in
     the absence of sensory input
      LSD
Psychoactive Drugs

    Barbiturates
      drugs that depress the
       activity of the central nervous
       system, reducing anxiety but
       impairing memory and
       judgement
Psychoactive Drugs

    Opiates
      opium and its derivatives
       (morphine and heroin)
      opiates depress neural
       activity, temporarily lessening
       pain and anxiety
Psychoactive Drugs

   Amphetamines
     drugs that stimulate neural
      activity, causing speeded-up
      body functions and associated
      energy and mood changes
Cocaine Euphoria and
Crash
Psychoactive Drugs
  Ecstasy (MDMA)
    synthetic stimulant and mild hallucinogen
    both short-term and long-term health risks
  LSD
    lysergic acid diethylamide
    a powerful hallucinogenic drug
    also known as acid
  THC
    the major active ingredient in marijuana
    triggers a variety of effects, including mild
     hallucinations
Psychoactive Drugs
Trends in Drug Use

               80%

High school     70
     seniors
                60
   reporting                     Alcohol
   drug use     50

                40                         Marijuana/
                                           hashish
                30

                20
                                     Cocaine
                10

                 0
                1975 ‘77 ‘79   ‘81   ‘83    ‘85   ‘87 ‘89   ‘91 ‘93   ‘95   ‘97 ‘99
                                               Year
Perceived Marijuana
  Risk
           100%
                         Perceived “great risk of
Percent      90          harm” in marijuana use
      of     80
 twelfth     70
graders
             60
             50
             40
                                                         Used marijuana
             30
             20
             10
              0
                  ‘75   ‘77   ‘79 ‘81 ‘83   ‘85    ‘87 ‘89 ‘91 ‘93    ‘95 ‘97 ‘99
                                                  Year
Near-Death Experiences
                Near-Death
                 Experience
                  an altered state of
                   consciousness
                   reported after a close
                   brush with death
                  often similar to drug-
                   induced
                   hallucinations
Near-Death Experiences

 Dualism
  the presumption that mind and
   body are two distinct entities that
   interact
 Monism
  the presumption that mind and
   body are different aspects of the
   same thing

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Mr. Hunter Ch. 7

  • 1. Myers’ PSYCHOLOGY (7th Ed) Chapter 7 States of Consciousness James A. McCubbin, PhD Clemson University Worth Publishers
  • 2. Waking Consciousness  Consciousness  our awareness of ourselves and our environments
  • 3. Sleep and Dreams  Biological Rhythms  periodic physiological fluctuations  Circadian Rhythm  the biological clock  regular bodily rhythms that occur on a 24-hour cycle, such as of wakefulness and body temperature
  • 4. Premenstrual Syndrome 3 Recalled mood is Negative mood worse than score earlier reported 2 1 Premenstrual Menstrual Intermenstrual Menstrual phase Actual Recalled mood
  • 5. Sleep and Dreams  REM (Rapid Eye Movement) Sleep  recurring sleep stage  vivid dreams  “paradoxical sleep”  muscles are generally relaxed, but other body systems are active  Sleep  periodic, natural, reversible loss of consciousness
  • 6. Sleep and Dreams  Measuring sleep activity
  • 7. Brain Waves and Sleep Stages  Alpha Waves  slow waves of a relaxed, awake brain  Delta Waves  large, slow waves of deep sleep  Hallucinations  false sensory experiences
  • 8. Stages in a Typical Night’s Sleep Awake Sleep stages 1 2 3 REM 4 0 1 2 3 4 5 6 7 Hours of sleep
  • 9. Stages in a Typical Night’s Sleep Minutes of Decreasing 25 Stage 4 Stage 4 and REM 20 15 Increasing REM 10 5 0 1 2 3 4 5 6 7 8 Hours of sleep
  • 10. Sleep Deprivation  Effects of Sleep Loss  fatigue  impaired concentration  depressed immune system  greater vulnerability to accidents
  • 11. Sleep Deprivation Less sleep, More sleep, Accident more accidents fewer accidents frequency 2,800 2,700 4,200 2,600 4000 2,500 3,800 2,400 3,600 Spring time change Fall time change (hour sleep loss) (hour sleep gained) Monday before time change Monday after time change
  • 12. Sleep Disorders  Insomnia  persistent problems in falling or staying asleep  Narcolepsy  uncontrollable sleep attacks  Sleep Apnea  temporary cessation of breathing  momentary reawakenings
  • 13. Night Terrors and Nightmares Sleep stages  Night Terrors Awake  occur within 2 or 1 3 hours of falling 2 asleep, usually 3 during Stage 4 REM 4  high arousal-- 0 1 2 3 4 5 6 7 appearance of Hours of sleep being terrified
  • 14. Dreams: Freud  Dreams  sequence of images, emotions, and thoughts passing through a sleeping person’s mind  hallucinatory imagery  discontinuities  incongruities  delusional acceptance of the content  difficulties remembering
  • 15. Dreams: Freud  Sigmund Freud--The Interpretation of Dreams (1900)  wish fulfillment  discharge otherwise unacceptable feelings  Manifest Content  remembered story line  Latent Content  underlying meaning
  • 16. Dreams  As Information Processing  helps facilitate memories  REM Rebound  REM sleep increases following REM sleep deprivation
  • 18. Hypnosis  Hypnosis  a social interaction in which one person (the hypnotist) suggests to another (the subject) that certain perceptions, feelings, thoughts, or behaviors will spontaneously occur  Posthypnotic Amnesia  supposed inability to recall what one experienced during hypnosis  induced by the hypnotist’s suggestion
  • 19. Hypnosis  Unhypnotized persons can also do this
  • 20. Hypnosis  Orne & Evans (1965)  control group instructed to “pretend”  unhypnotized subjects performed the same acts as the hypnotized ones  Posthypnotic Suggestion  suggestion to be carried out after the subject is no longer hypnotized  used by some clinicians to control undesired symptoms and behaviors
  • 21. Hypnosis  Dissociation  a split in consciousness  allows some thoughts and behaviors to occur simultaneously with others  Hidden Observer  Hilgard’s term describing a hypnotized subject’s awareness of experiences, such as pain, that go unreported during hypnosis
  • 23. Drugs and Consciousness  Psychoactive Drug  a chemical substance that alters perceptions and mood  Physical Dependence  physiological need for a drug  marked by unpleasant withdrawal symptoms  Psychological Dependence  a psychological need to use a drug  for example, to relieve negative emotions
  • 24. Dependence and Addiction Big effect  Tolerance Drug Response to first exposure  diminishing effect effect with regular use  Withdrawal After repeated exposure, more  discomfort and drug is needed to produce distress that follow same effect discontinued use Little effect Small Large Drug dose
  • 25. Psychoactive Drugs  Depressants  drugs that reduce neural activity  slow body functions  alcohol, barbiturates, opiates  Stimulants  drugs that excite neural activity  speed up body functions  caffeine, nicotine, amphetamines, cocaine
  • 26. Psychoactive Drugs  Hallucinogens  psychedelic (mind-manifesting) drugs that distort perceptions and evoke sensory images in the absence of sensory input  LSD
  • 27. Psychoactive Drugs  Barbiturates  drugs that depress the activity of the central nervous system, reducing anxiety but impairing memory and judgement
  • 28. Psychoactive Drugs  Opiates  opium and its derivatives (morphine and heroin)  opiates depress neural activity, temporarily lessening pain and anxiety
  • 29. Psychoactive Drugs  Amphetamines  drugs that stimulate neural activity, causing speeded-up body functions and associated energy and mood changes
  • 31. Psychoactive Drugs  Ecstasy (MDMA)  synthetic stimulant and mild hallucinogen  both short-term and long-term health risks  LSD  lysergic acid diethylamide  a powerful hallucinogenic drug  also known as acid  THC  the major active ingredient in marijuana  triggers a variety of effects, including mild hallucinations
  • 33. Trends in Drug Use 80% High school 70 seniors 60 reporting Alcohol drug use 50 40 Marijuana/ hashish 30 20 Cocaine 10 0 1975 ‘77 ‘79 ‘81 ‘83 ‘85 ‘87 ‘89 ‘91 ‘93 ‘95 ‘97 ‘99 Year
  • 34. Perceived Marijuana Risk 100% Perceived “great risk of Percent 90 harm” in marijuana use of 80 twelfth 70 graders 60 50 40 Used marijuana 30 20 10 0 ‘75 ‘77 ‘79 ‘81 ‘83 ‘85 ‘87 ‘89 ‘91 ‘93 ‘95 ‘97 ‘99 Year
  • 35. Near-Death Experiences  Near-Death Experience  an altered state of consciousness reported after a close brush with death  often similar to drug- induced hallucinations
  • 36. Near-Death Experiences  Dualism  the presumption that mind and body are two distinct entities that interact  Monism  the presumption that mind and body are different aspects of the same thing