1. Healthy Popcorn vs. Movie Theater Popcorn Technology Literacy~Block: E http://makemeasaint.blogspot.com/

2. Popcorn Fact # 1 Has 31 calories Iron Dietary fiber

3. Popcorn fact # 2 Movie theater popcorn has saturated fats and lots of calories They don’t even use real butter!!

4. Popcorn Fact # 3 Healthy popcorn has vitamins B1 and B2 Air Popped, White Popcorn is healthy http://quitehealthy.com/nutrition-facts/popcorn/198061.html

5. This is important to us because… Nutrition habits are very important If you get the right habits young you won’t have a “problem” when you are older

6. DON’T EAT!!

7. Healthy Popcorn

8. Portion Sizes http://www.istockphoto.com/file_thumbview_approve/8414372/2/istockphoto_8414372-dental-floss.jpg Dairy 1 ½ oz. hard cheese – three dice Vegetable Sweet baked potato – computer mouse Grain 1 cup popcorn- baseball Meat 3 oz. cooked chicken – deck of cards Fruit 1 cup strawberries – baseball (12 berries) Fats and Oils 5 olives – poker chip Sweet Treats 1 oz. chocolate – pack of dental floss Mixed Dishes Lo mein – baseball Mac and cheese - baseball http://www.techfuels.com/attachments/cpu-components/7979d1226568526-computer-mouse-computer-mouse.jpg http://us.123rf.com/400wm/400/400/willowdog/willowdog0902/willowdog090200011/4269340.jpg http://www.principalspage.com/theblog/wp-content/uploads//2008/07/baseball2.jpg http://www.webmd.com/diet/healthtool-portion-size-plate

9. The Food Pyramid From left to right: Grains - 6 servings a day Vegetables - 5 servings a day Fruits – 3 servings a day Fats and Oils Dairy – 3 servings a day Meat and Beans – 2 servings a day http://www.hard24get.com/food/miniposter1r.jpg

10. 7 Healthy Snacks Tropical Fruit ParfaitFrozen Yogurt (it’s only healthy if YOU make it!) An apple Strawberries Nuts Air-Popped, White Popcorn Homemade Smoothies http://www.whyguides.com/wp-content/uploads/2009/06/strawberries1.jpg http://www.lifehack.org/articles/lifehack/kitchen-hack-3-easy-steps-to-create-healthy-frozen-yogurt.html http://www.livestrong.com/article/76922-calories-nutrition-air-popped/ http://www.wholeliving.com/photogallery/healthy-snack-recipes http://www.thepowerpointtemplates.info/wp-content/uploads/2008/10/green_apple_fruit_themes_templates.gif http://www.soya.be/recipes/smoothie-recipes.php

11. References WebMD Physorg Interesting Facts About Popcorn Healthy Air Popper Snack