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BY DEEPAK CHOPRA, MD
A PATH TO PERSONAL FORGIVENESS: DEFEAT THE THREE DRAGONS 
cc:	
  frankieleon	
  -­‐	
  h/ps://www.flickr.com/photos/23307937@N04	
  
3 DRAGONS
JUDGMENT, ANGER, AND BLAME
cc:	
  garlandcannon	
  -­‐	
  h/ps://www.flickr.com/photos/12596956@N06	
  
A PATH TO FORGIVENESS
7 KEY STEPS
cc:	
  Paul	
  Anglada	
  -­‐	
  h/ps://www.flickr.com/photos/32170581@N03	
  
1. FIND YOUR OWN PEACE
THROUGH MEDITATION, YOGA, OR OTHER CONTEMPLATIVE PRACTICE.
cc:	
  azizul	
  hadi	
  -­‐	
  h/ps://www.flickr.com/photos/14785254@N00	
  
2. RENOUNCE THE ILLUSION
THAT YOU CAN CHANGE SOMEONE ELSE'S MORALITY OR WORLDVIEW
cc:	
  Bust	
  it	
  Away	
  Photography	
  -­‐	
  h/ps://www.flickr.com/photos/34119693@N03	
  
3. KNOW THAT YOU CAN DO MORE
TO CHANGE THE WORLD BY WHO YOU ARE THAN BY ANYTHING YOU CAN SAY OR TEACH.
cc:	
  yewenyi	
  -­‐	
  h/ps://www.flickr.com/photos/30265340@N00	
  
4.TAKE RESPONSIBILITY
FOR NONVIOLENCE IN YOUR SPEECH AND ACTION.
cc:	
  MTSOfan	
  -­‐	
  h/ps://www.flickr.com/photos/8628862@N05	
  
5. ADDRESS THE ISSUES
OF JUDGMENT, BLAME, AND ANGER IN YOURSELF.
cc:	
  Yannnik	
  -­‐	
  h/ps://www.flickr.com/photos/46098476@N03	
  
6. ASSOCIATE WITH LIKE MINDED PEOPLE
WHO ARE COMMITTED TO PEACE AND FORGIVENESS.
cc:	
  Rasande	
  Tyskar	
  -­‐	
  h/ps://www.flickr.com/photos/45125468@N02	
  
7. ADOPT A VISION
OF THE HIGHEST POSSIBILITIES FOR HUMANKIND.
cc:	
  garlandcannon	
  -­‐	
  h/ps://www.flickr.com/photos/12596956@N06	
  
PAYING ATTENTION TO ONE OR MORE OF THESE STEPS
EVERY DAY, YOU WILL BRING THE POWER OF SELF-AWARENESS INTO PLAY,
WHICH IS THE LEVEL OF THE SOLUTION.
cc:	
  Lotus	
  Carroll	
  -­‐	
  h/ps://www.flickr.com/photos/11248435@N04	
  

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Deepak Chopra: A Path to Personal Forgiveness

  • 1. BY DEEPAK CHOPRA, MD A PATH TO PERSONAL FORGIVENESS: DEFEAT THE THREE DRAGONS  cc:  frankieleon  -­‐  h/ps://www.flickr.com/photos/23307937@N04  
  • 2. 3 DRAGONS JUDGMENT, ANGER, AND BLAME cc:  garlandcannon  -­‐  h/ps://www.flickr.com/photos/12596956@N06  
  • 3. A PATH TO FORGIVENESS 7 KEY STEPS cc:  Paul  Anglada  -­‐  h/ps://www.flickr.com/photos/32170581@N03  
  • 4. 1. FIND YOUR OWN PEACE THROUGH MEDITATION, YOGA, OR OTHER CONTEMPLATIVE PRACTICE. cc:  azizul  hadi  -­‐  h/ps://www.flickr.com/photos/14785254@N00  
  • 5. 2. RENOUNCE THE ILLUSION THAT YOU CAN CHANGE SOMEONE ELSE'S MORALITY OR WORLDVIEW cc:  Bust  it  Away  Photography  -­‐  h/ps://www.flickr.com/photos/34119693@N03  
  • 6. 3. KNOW THAT YOU CAN DO MORE TO CHANGE THE WORLD BY WHO YOU ARE THAN BY ANYTHING YOU CAN SAY OR TEACH. cc:  yewenyi  -­‐  h/ps://www.flickr.com/photos/30265340@N00  
  • 7. 4.TAKE RESPONSIBILITY FOR NONVIOLENCE IN YOUR SPEECH AND ACTION. cc:  MTSOfan  -­‐  h/ps://www.flickr.com/photos/8628862@N05  
  • 8. 5. ADDRESS THE ISSUES OF JUDGMENT, BLAME, AND ANGER IN YOURSELF. cc:  Yannnik  -­‐  h/ps://www.flickr.com/photos/46098476@N03  
  • 9. 6. ASSOCIATE WITH LIKE MINDED PEOPLE WHO ARE COMMITTED TO PEACE AND FORGIVENESS. cc:  Rasande  Tyskar  -­‐  h/ps://www.flickr.com/photos/45125468@N02  
  • 10. 7. ADOPT A VISION OF THE HIGHEST POSSIBILITIES FOR HUMANKIND. cc:  garlandcannon  -­‐  h/ps://www.flickr.com/photos/12596956@N06  
  • 11. PAYING ATTENTION TO ONE OR MORE OF THESE STEPS EVERY DAY, YOU WILL BRING THE POWER OF SELF-AWARENESS INTO PLAY, WHICH IS THE LEVEL OF THE SOLUTION. cc:  Lotus  Carroll  -­‐  h/ps://www.flickr.com/photos/11248435@N04