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TATLERNo. 204, Sept, 2013 Tel: 0504-51945 email: info@tipptatler.ie www.tipptatler.ie Tipp Tatler, Borrisoleigh, Co. Tipperary
Tipp
Special Offer
FREE
DENTAL HEALTH CHECK
WITH ORAL CANCER SCREENING
FOR ALL ADULTS
Dominics Ct. Dental Practice
Cashel
Ph: 062 63349
The Mall Dental Practice
Thurles
Ph: 0504 21418
Friary Dental Centre
Thurles
Ph: 0504 21523
www.thurlescasheldental.ie
Beat the recession blues and get a new-look,
magazine-cover kitchen at approximately 25% of the
cost of replacing your existing kitchen?
We can also provide you with additional touches such as new tiling,
worktops, door handles, soft close hinges, cabinets, wicker baskets,
storage bins, wine racks, spice racks, corners and pelmets. The list
goes on, and can be worked out to fit into your budget.
Turn this
into this
We can give your kitchen a new
look with a traditional hand-
painted finish in a colour and
finish of your choice.
, Contact Declan / Patrick
Telephone: 085 7288945 Email: customkitchens@live.ie
See more examples of our work visit :
www.facebook.com/custom.kitchens.3
Hand-Painted
Kitchens & Furniture
Borrisoleigh
Gathering
Festival
Oct 4th - 6th
Electrical - Drills, Saws, Planers, Grinders, etc.
General Plant - Generators, Engines, Extractors, etc.
Forest & Gardening - Rotovators, Shredders, Tillers, etc.
Tools, Plant &
Equipment Sales
Location: Templetuohy / Rathdowney
Email: afron@eircom.net
Web: www.stumps.ie
Barry Engineering Ltd, Rathdowney, Co. Laois
Contact Tom
Tel: 086-2735135
Fax: (0504) 53333
Belle 150
Complete Mixers (Petrol & Electric)
All Parts, new & used in stock
(Drums €60, Motors €120, Engines €150)
Husqvarna/Partner
Consaws, all sizes k650,k750,k950, k1250 in
stock. All parts new & used on the shelf
STIHL Consaws
all sizes in stock, good used condition,
All parts new & used in stock
Benders, threaders, freezers, tripods, cutters,
pipe vices
Complete engines, 2nd hand from 2.5 - 13 hp.
All parts stocked, new & used
This Course is
Changing People’s Lives!
“The Power of our mind has to be the world’s best kept secret ever!
In these times of great challenge what better gift
to give yourself than KNOWING the POWER of your MIND
to create real and lasting positive change for you?”
Martina Finnerty PhD,
Presents
THE POWER OF KNOWING
6 Weekly Classes
Factual - Scientific - Powerful – Healing (Placebo/Miracles & More) -
Real life stories – Mind (Conscious/Subconscious) – Freedom from
Restrictive Belief Systems – Hypnosis/ Mind States
Portroe Healing Centre
Wednesday Evenings (7-10pm)
from Sept 18th
“Martina I can honestly say
I wouldn’t be in this better place now if it wasn’t for your help;
you are an angel and I am so glad to know you”. Anne, Dublin
See hundreds of testimonials online!!
www.thepowerofknowing.ie
Call 067-23518
Early booking strongly advised
One to One Private therapy also available with Martina
Tipperary U16A All-Ireland Camogie Champions 2013
Tipp Tatler www.tipptatler.ie
Jokes
Boss: Experts say that humor on the
job relieves tension int his time of
downsizing. Knock, knock.
Employee: Who's there?
Boss: Not you anymore.
A man and his wife in court getting a
divorce. The problem was who
should get custody of the child.
The wife jumped up and said: "Your
Honor. I brought the child into the
world with pain and labour, Child
should be in my custody."
The judge turns to the husband and
says: "What do you have to say in
your defense?"
The man sat for a while contemplat-
ing then slowly rose.
"Your Honor. If I put a coin in a
vending machine and a Pepsi comes
out, whose Pepsi is it? The ma-
chine’s or mine?"
An elderly man lay dying in his bed.
Nearing the final curtain, he sudden-
ly smelled the aroma of his favourite
chocolate chip cookies wafting up
the stairs. He gathered his remaining
strength, and lifted himself from the
bed.
Leaning against the wall, he slowly
made his way out of the bedroom,
and with even greater effort forced
himself down the stairs, gripping the
railing with both hands. With la-
boured breath, he leaned against the
door-frame, gazing into the kitchen.
Were it not for death's agony, he
would have thought himself already
in heaven: there, spread out upon
newspapers on the kitchen table were
literally hundreds of his favourite
chocolate chip cookies.
Was it heaven? Or, was it one final
act of heroic love from his devoted
wife, seeing to it that he left this
world a happy man?
Mustering one great final effort, he
threw himself toward the table, land-
ing on his knees in a rumpled pos-
ture. His parched lips parted; the
wondrous taste of the cookie was
already in his mouth; seemingly
bringing him back to life.
The aged and withered hand, shak-
ingly made its way to a cookie at the
edge of the table, when it was sud-
denly smacked with a spatula by his
wife. "Stay out of those!" she said,
"They're for the funeral."
Because I'm a man, when I catch a
cold, I need someone to bring me
soup and take care of me while I lie
in bed and moan. You're a woman.
You never get as sick as I do, so for
you this is no problem.
Because I'm a man, I can be relied
upon to purchase basic groceries at
the store, like milk or bread. I cannot
be expected to find exotic items like
"cumin" or "tofu." For all I know,
these are the same thing.
Because I'm a man, I think what
you're wearing is fine. I thought
what you were wearing five minutes
ago was fine, too. Either pair of
shoes is fine. With the belt or with-
out it, looks fine. Your hair is fine.
You look fine. Can we just go now?
Joe O’Connell Distributors
Zetor - Vapormatic Tractor Parts
Suitable for M.F., Ford, Deutz, John Deere, J.C.B
Also Available Machinery Parts, Chain, Bearings, Oil Seals.
Trade Inquiries Welcome & Van Delivery Service
Body Panels, Bonnets, Wings, Bumpers, Door Mirrors, Grilles, Head-
lamps, Radiators, Filters, Bulbs, Wiper Blades, Turbos, Timing Belt Kits,
Wheel Bearings, Shock Absorbers, Coil Springs, Clutches, Brakes, Steer-
ing, Fuel Pumps, Exhausts, C.V. Joints, Brake hoses, Brake Calipers,
Tow Bars, Catlytic Converters, Batteries, Tyres, Oil, Detergent, Grease
The One Stop Parts Shop
Plant Spares
Bucket Teeth / Pins, Rollers, Sprockets & Chain
Hollyford, Co. Tipperary Tel: 062-77100
Car and Van Parts
Clutch Kits, Dual Mass Fly Wheel, Solid Clutch Kits,
Timing Belt Kits, Shocks & Springs
- Bedding
- Haylage
- Feed
- Tack
- Health Care & Supplements
One Stop Shop
0504 90402
Mill Road, Thurles www.boomerang.ie
Equestrian Shop
Horse & Rider Essentials
Dog - Gain - Horse
Plan to be spontaneous - tomorrow
• Display Centre Now Open
• Blackcastle Two-Mile Borris, Thurles, Co. Tipperary
• Driveway & Patio Specialist
• Supply & Fit Service
• Limestone, Indian Sandstone, Granite, Flags
• Block Paving, Concrete Flags & More
• Email: enpremierpaving@gmail.com
Ph: 0504-44208 / 087-2474547 / 086-2535184
P R E M I E R
A
V
I
N
G
www.premierpaving.ie
ThurlesDentist.ie
Aidan & Larry Burke
Dental surgeons
Cathedral St., Thurles 0504-21262
Bank St., Templemore 0504-32541
thurlesdentist.ie mail@thurlesdentist.ie
Teeth Whitening @ Cleaning
Only €150
Evening, Weekend & Early Morning Appointments Available
Open Through Lunchtime by Appointments
Tipp Tatler www.tipptatler.ie
NAYLORS CAR BREAKERS
Walshpark, Rathcabbin,
Co. Tipperary
For more information call:
Michael: 087-9548836
Terry: 087-2758311
Give us a call!
• Part Worn Tyres
• 24 Recovery Service with Secure Compound Available
• FREE OF CHARGE COLLECTION
For end of life vehicles
For more info contact: 087 2400861
NEWTOWN • NENAGH
ROSCREA • THURLES
Instructed by
'Lord of the Dance' stars
Bernadette Flynn & Damien O'Kane
All kids welcome from 4 years
Traditional & Contemporary
Irish Dance
Important notice to all parents and
children!! It's the time of year to get
those feet tapping and legs kicking
and Flynn O'Kane Academy of
Dance is the place to be!! The Acad-
emy run by world renowned dancers
and 'Lord of the Dance' stars Berna-
dette Flynn and Damien O'Kane is
now entering into its fourth estab-
lished year celebrating a fusion of
Irish Dance and Performance. Berna-
dette and Damien are privileged to
nurture their students' artistic poten-
tial and are very much dedicated to
the growth and development of each
student. Love and passion for dance
have always been such important
ingredients in the duo's aims for their
Academy.
This is very much reflected
in their Summer Camp Showcase
which continues to grow bigger and
stronger each year. It truly is a cele-
bration of dance and offers some-
thing for all children.
On the competitive circuit, Flynn
O'Kane have had another fantastic
year with some amazing results. Last
November the Academy racked up
three Leinster and two Munster titles.
They also had a podium 3rd place at
the World Championships at Easter,
their dancer Siobhan Phelan brought
the 'World
Globe' back to
Tipperary. They
also achieved
many top ten
placings at the
recent Irish Na-
tional Champi-
onships.
Bernadette, a six
time World
Champ and
Damien, also a
World Champ
know what it
takes to guide
and nurture a
dancer to their full potential and ulti-
mately reach the top of their game.
Their aim is to offer their students
the ultimate Irish Dance experience!!
Flynn O' Kane Academy are very
excited to welcome all new students
for what promises to be another fan-
tastic year. If your child is 4 years +
and loves to dance don't miss this
opportunity to learn from the best!!
Classes take place in Newtown,
Nenagh, Roscrea & Thurles. Call
now to book your place 087-
2400861!!!
Exciting year of dance
about to begin at
Flynn O Kane
Academy of Dance
A new indoor market is being launched
on Saturday 7th September in Stafford
Street, Nenagh. Modelled on the Milk
Market in Limerick it will be another
potential outlet for those with a product
to sell e.g. artisan food, farmers pro-
duce, craft etc. While local, there is
no requirement that Exhibitors must
come from Nenagh itself.
More information at
www.nenaghindoormarket.com
New Indoor Market launching in Nenagh
Tipp Tatler www.tipptatler.ie
For Sale at
Hennessy Metal Recycling Yard
in Killea, Templemore
Phone Kevin 087-680 7983
Peat Briquettes
€2.50 per bale
• Batteries • Copper • Stainless • Motors
• Cars • Aluminium
Top Prices Paid at our Yard in Templemore
Collection Service Available
Phone Kevin 087-680 7983
Landscaping
Association of Landscape
Contractors of Ireland
Kenneth Wall Dip Hort.
Roscrea, Co. Tipperary
Phone: 087 9794863
Fax: 087 59794863
Full Insurance - C2 Reg - Reg. Vat. No. IE7143822F.
Tree Surgery
Tipperary Under 16A Team who were Honoured in Semple Stadium during
the two Senior Camogie Semi-Finals, for there achievement in winning the
All-Ireland Final. Photo Courtesy Mike Ryan
Disneyland Paris is pure magic (and
not just for little ones, admit it). Not
only do all your favourite cartoons
come to life but everyone you meet,
whether it be an oversized mouse or a
dopey dwarf, is seriously happy. .
Thrills and watery spills in the Magic
Kingdom's five themed lands are
topped up with glittering shows and
fairytale parades. Plus, you can get a
behind-the-scenes look at Disney ani-
mation and movie-making in the
Walt Disney Studios .Buy a hydrogen
balloon, suck in the hydrogen, and
entertain your kids with your hilari-
ous squeaky Mickey Mouse voice
Sure to please even the whiniest
tween . Best of all, there are some
enchanting Disneyland Paris hotels to
be had, whether you want to stick to a
budget and stay outside the resort or
go Mickey mad with a themed hotel
on site.The choice of hotels to stay at
is never ending; you can stay in the
heart of Disney Paris with six Disney
hotels located onsite, whatever your
taste or budget. The Disneyland Hotel
is a magical kingdom or take a bite of
the Big Apple at Disney's Hotel New
York, listen closely & you'll hear the
sea at Disney's Newport Bay Club, a
warm welcome awaits at Disney's
Sequoia Lodge or try the Wild West
Frontier at Disney's Hotel Cheyenne
or discover New Mexico at Disney's
Hotel Santa Fe.Originally known as
Eurodisney opened in 1992 and 2008
year was the 15th Birthday of what is
today called Disneyland Resort
Paris.Disneyland Park for families
and grown-ups alike, the party and
dreams continue after the Parks have
closed. You will experienced a boule-
vard of action-packed dreams, electri-
fying entertainment, and Disney
delights. There was a great choice of
restaurants and fun for everyone of
all ages young and old and all stages,
Disney Village is the place to go for
the ultimate in shopping, new mov-
ies, dancing, dining and live enter-
tainment .You will have to go and see
the brilliant Buffalo Bill's Wild West
Show which is a must do when you
visit and we experienced a live spec-
tacle of horses, buffalo, cowboys and
Indians, you can't afford to miss this
show. We had authentic western-style
food as Buffalo Bill himself tells the
tale of how the West was really won.
If you ever wanted to sample a steak
in Chicago, a New York deli Sand-
wich in Manhattan or share a dessert
with Minnie Mouse or fancy a meal
with some Disney Characters, now
you can if you are keen to party!
Shop till you drop and find some su-
per gifts to take home. Whatever you
go for, be it adventure, romance, fan-
tasy or the great outdoors, Disney
Village with its themed restaurants
and bars, shopping and entertainment,
will satisfy everyone. This is how I
would sum up what's at Disneyland
Resort Paris after experiencing this
first hand:-Disneyland Park - live
your childhood dream in a Kingdom
of classic fairy tale adventures and
thrills. Walt Disney Studios Park -
become a part of Disney movie magic
in front of the cameras and behind the
scenes 12 hotels to suit every taste - 7
Disney themed hotels with the magic
on your doorstep & 5 more hotels just
a short ride from the Parks Disney
Village - shop, dine, and party right
next to the Parks There is definitely
something for everyone, young and
old and all stages at this Fantastic fun
filled Theme Park.
Travel - DisneyLand Paris
By Catherine Maguire, Travel Counsellors -
Underfloor Heating Heat Pumps
Geothermal Heating Time & Temperature control
system Solar Hot water Condensing oil Gas boiler
Water Pumps & Softeners
Thomas Maher
Tel:087 8378791 / 0504 45310 E: tmplumbing@eircom.net Cloncleigh,
Fax: 0504 34911 Two Mile Borris, Co. Tipperary
Heating For The Future
Hot Water
24/7
Premier
BlindsSliding Wardrobes
KOMANDOR
• Design Service
• Free
Quotations
• Walk-in
&Sliding
• Blinds
• Curtains
• Awnings
• Shutters
Cathedral St., Thurles (0504) 22221
Springfort Retail Park, Nenagh (067) 42913
acmecentrenenagh@gmail.com
Relocation Sale at
15%
Off
Our New
Nenagh
Store
PUBLISH YOUR Book
Have you written a story and would like it in Book Form?
Have you written a series of short stories or poems
and would like them printed?
Would you like a book of the photos of your latest holidays?
Books printed from One Copy to as many as required
Layout and Size to your Choice
Finished to a Professional Standard
Typing Service Available
Phone now to make your dream come true 086-3906934
Tipp Tatler www.tipptatler.ie
Shanahans Centra
TOPAZ
Borrisoleigh
BACK TO SCHOOL
Centra Oatie/Digestive/
Rich Tea Biscuits
300g - €3.33/kg
Centra Isotonic Sports Drink Range
500ml - €2.00/ltr
Centra Orange Juice Drink Pouch
10 x 200ml - €1.50/ltr
Centra Rice Krunchies
440g - €4.55/kg
Centra Chocolate Butter Buscuits 125g
(See instore for Details)
Centra Multipack Bar Selected
Range 216g-290g, €6.94/kg-€5.17/kg
Centra Milk Chocolate/Yogurt Rice Cakes
100g (See instore for Details)
Centra White Sliced Pan
800g - €1.61/kg
Centra Wafer Thin Cooked Ham
200g-€10.00/kg was €2.39
Centra Cheese Blocks
200g - €10.00/kg was €2.50
€1
EACH
€2
€1.29
€2
EACH
€1.50
EACH
€3
€1
EACH
2 FOR
€2
2 FOR
€2.50
€2
Friday 4th October
• 8:00pm – Official Opening – Special
guest.
• Drama – “Spreading the News” in
Marion Hall
Saturday 5th October
• 11:00am – 3 hr walk of Devils bit
loop. Registration & meeting in Parish
centre at 10:30. Registration €5.00,
walking boots necessary, refreshments
afterwards.
• 11:00am – Sean nós work shop
• 12:00pm - Craft Fair in the square
• 2:30pm – Down memory lane / his-
torical walking tour of Borrisoleigh.
• 8:30pm – Variety concert in the
square.
Sunday 6th October
• 12:00pm – 4pm Busking competition.
• 1:00pm – Family Fun Day – Town
park.
* Irelands strongest man display
*Tug of war
*Sheaf Toss
*BBQ
* And lots more.
Also Pink Ribbon Events:-
* Bubble Soccer * Score a goal past
Brendan Cummins * Sumo Wrestling *
Marquee with food tasting and party
games
• Local entertainment in square honour-
ing the Juvenile North Champions of
1963.
For further details see
www.borrisoleighfestival.com or con-
tact info@borrisoleighfestival.com or
find us on Facebook and Twitter
Borrisoleigh Gathering Festival
Brighten Up Your Autumn!
Experience The Power of KNOWING:
There is a way to
create permanent
positive change in
your life; to in-
crease your level of
enjoyment, confi-
dence, comfort and
peace of mind. How you think, react
and experience life right now, is
controlled by the sum total of what
you hold in your mind. All that you
have ever felt, experienced or
learned to believe as truth is stored.
Used as a reference point for all ex-
perience it influences you without
you even knowing it!! During life,
the goal posts change and we realise
we want positive changes for our-
selves. The KEY to permanent posi-
tive change is your MIND’s Natural
Power!
“What! Power in my mind? What is
my Mind? Where is my mind? How
do I change it?” Truly understanding
your mind is empowering beyond
belief! Fact is; when we KNOW our
MIND, we connect with our inher-
ent KNOWING. This is our creative
intelligence, our life force energy,
the seat of our inherent confidence
and Power.
“I have lost my confidence/I have no
confidence”. Not so! Your confident
energy and power is intact within
you, it always has been. Like all hu-
man beings, you have a mind that is
brim full of untapped potential. So
why not explore this truth? Come
join me as I present scientific facts,
video footage, life stories and so
much more demonstrating your po-
tential to progress in ways you may
only have dreamt of? Come join me
on a journey through 6 classes of
interactive, dynamic, challenging
information, presented in an enter-
taining, logical and inspiring man-
ner. This course
offers you jewels of
information, that
when pooled togeth-
er, stimulate and inspire, so you ex-
perience an opening of mind to a life
full of wonderful possibilities. Hun-
dreds, like these people from our
classes, can tell you their positive
experience:
“Martina, I can honestly say I
wouldn’t have been in this better
place now, if it wasn’t for your
help”
Anne K Dublin
“Forever grateful for this course, it
should be compulsory… Imagine
the world!”
M.H. Nenagh
BOOK NOW ON
www.progresstherapy.com or phone
067 23518.
Private therapy also available.
Pictured at recent Borrisoleigh Festival organising meeting:- Back row:-Nuala
Ryan, Breda Ryan (Treasurer), Fiona Ryan (Joint Treasurer), Kathleen Scan-
lon, Fiona Max (Secretary), Lisa Ryan, Phil Mason, Theresa Kiely, Derry O
Donnell (PRO). Front row:- Paddy Dolan (Joint Secretary), Declan Curtis,
Michael Delaney, Joe Loughnane (Chairman), Sean Shanahan, Tony Murray,
John Cummins
Members of Devilsbit Macra na Feirme with Mr Sean O'Farrell on a
recent visit to his farm
“Trying to do business
without advertising, is
like winking at a girl in
the dark.
You know you’re doing
it, but nobody else does!”
Call the Tipp Tatler today
for The Best Advertising
in Tipperary!
0504-51945
Email: info@tipptatler.ie
Tipp Tatler www.tipptatler.ie
Declan McGrath
Car Sales & Servicing
Ballygraigue, Nenagh, Co. Tipperary
www.declanmcgrathmotors.com
087 2453077 067 41412
DIESEL CARS & MPVs
11 Ford Mondeo 2L TDCi Edge, €280 Tax, Blue
10 Ford Mondeo 2L TDCi Titanium, €390 Tax, Black, Alloy
10 Citroen C4 1.6 HDi, €200 Tax, Blue, H/Back
09 Opel Astra 1.3 CDTi, €280 Tax, Silver, Estate
09 Citroen Grand Picasso 1.6 HDi, €390 Tax, 7 Seater, Red Alloy
09 Audi A3 1.9 TDi, €200 Tax, Alloy, Black
09 Seat Leon 1.9 TDi, €280 Tax, Alloy, Black
08 VW Golf 1.9 TDi, €200 Tax, Alloy, Silver
08 Peugeot 308 1.6 HDi, €200 Tax, 6 Speed, Silver
08 Peugeot 207 1.4 HDi, €200 Tax, Blue
08 Citroen Xsara Picasso 1.6 HDi, €280 Tax, Alloys, Silver
07 Ford Focus 1.6 TDCi, Zetec, Alloy, Black
06 VW Passat 1.9 TDi, Highline, Alloy, Blue
05 Ford Focus 1.6 TDCi, Ghia, Alloy, Blue
04 Citroen C5 2L HDi, Maroon
04 Renault Scenic 1.5 DCi, Alloy, Black
04 Peugeot 206, 1.4 HDi, Blue
03 Ford Focus 1.8 TDCi, Silver
PETROL CARS
07 Nissan Tiida 1.6, H/Back, Navy
06 VW Golf 1.4, H/Back, Red
04 Nissan Almera 1.5 Saloon, Green
03 Citroen Xsara Picasso 1.6, Beige
03 Honda Jazz 1.3, H/Back, Red
02 Fiat Punto 1.2, H/Back, Alloy, Black
02 Daewoo Lanos 1.3, H/Back, Black
COMMERCIALS
10 Citroen Berling 1.6 HDi, 3 Seater, White
€14 200
€13 200
€10 200
€ 8 200
€13 200
€11 700
€10 700
€10 700
€ 7 800
€ 7 600
€ 7 800
€ 6 700
€ 5 800
€ 5 700
€ 2 200
€ 3 200
€ 2 700
€ 2 700
€ 5 200
€ 5 200
€ 2 200
€ 2 200
€ 2 200
€ 1 450
€ 1 200
€ 9 700
“God gives us memories that we may
have roses in December.”
We cordially invite you to our Pres-
entation Secondary School Reunion,
Thurles on Saturday, September 21st
2013 to relive those precious memo-
ries. Students who left school be-
tween 1942 and 2002 will have the
opportunity to meet with classmates,
teachers of yesteryear, revisit old
classrooms and become acquainted
with new ones, walk around the
ground where you will come upon
our new State of the Art Sports Com-
plex and a wholly refurbished Cafe-
teria. You will enter the school by a
Grade A hotel-style foyer and … but
why am I detailing all this? Come
and see for yourself! After all, it is
the year of the Gathering. What bet-
ter time to have a school gathering?
There will be miles of photos and a
treasury of trophies on display. The
halls and corridors echo with the
voices and laughter of over 600 stu-
dents daily. We would like your
voice, your laughter to be part of the
school once more. Visiting on one’s
own can be a bit lonely, a bit nostal-
gic, and even a bit daunting. Tell
your former classmates, family and
friends as visiting with fellow “pil-
grims” is a totally different experi-
ence. Be part of that experience!
The Presentation Sisters have been
involved in education in Thurles
since 1817. The Boarding school
was established in 1914, the present
secondary school was built in 1970.
Those of you who were boarders
will have difficulty recognising your
“home from home.” I could elabo-
rate on the wonderful refurbishment
but instead, I invite you again to
come and see for yourselves.
Due to the large numbers expected
on the day tickets must be purchased
in advance. Tickets are now on sale
and are limited so buy early to avoid
disappointment. Please complete the
form below and return it to:
Presentation Secondary School Re-
union Group,
c/o Presentation Secondary School,
Cathedral Street,
Thurles,
Co. Tipperary.
A cheque or postal order for €30,
(made payable to Presentation Reun-
ion Committee), and a stamped self-
addressed envelope must be en-
closed.
Tickets can also be purchased direct-
ly from Mockler’s Pharmacy, The
Bookworm, The Bridge Café and
The Gift Rooms in Thurles.
If you have any further queries or if
you would like to purchase tickets
via our email or phone please don’t
hesitate in contacting us by email
presthurlesreunion@gmail.com or by
phone 087-7037861.
We look forward to meeting you on
Saturday, September 21st 2013.
Presentation Secondary
School Reunion, Thurles
in Cashel on Wednesdays
9.45am (level 2); 11.15am (over-55s);
6.30pm (beginners/level 1)
www.pilateswitheimear.ie.
call Eimear 086 8184218
(STOTT PILATES certified).
PILATES: mindful movement;
strength, flexibility & balance.
Main Street, Templemore T: (0504) 32300 M: 087 7731318
Email: mossy.shanahan@gmail.com
All Beef, Lamb, Pork, Bacon
& Poultry
Sourced Locally
In Store Bakery:
Freshly Baked Daily
5 Day Meal Deal
Large Chicken
4 Chicken Fillets
4 Pork Chops
4 Steak Burgers
1lb Steak Mince
Shanahan
FAMILY BUTCHERS
Mossy
Real Butchers - Real Deals
ROSCREA
MOTOR FACTORS
Rosemary Squarre, Roscrea Tel: 0505 31086
FOR ALL YOUR
MOTORING
NEEDS &
ACCESSORIES
Advice & Products for:
General Car Maintenance Pre NCT Service
Seasonal Chekclists Car Valeting Product
Tipp Tatler www.tipptatler.ie
EVENING COURSES AUTUMN 2013
Classes
Internet and Email for Beginners Hair UpStyle Course
Internet and Email for Improvers Introduction to Barbering
ECDL Hairdressing Basin Skills (FETAC 3)
Italian for Beginners Blow Drying Skills (FETAC 3)
Mindfulness with Mental Care Computer Applications (FETAC 4)
Sketch up Architectural Design Web Design (FETAC 4)
Introduction To Beauty Therapy Care Skills (FETAC 5)
Sean Nos Dancing for Beginners Communications (FETAC 5)
Sean Nos Dancing for Improvers Work Experience (FETAC 5)
Guitar Lessons for Beginners Creative Arts for Early Childhood
(FETAC 5)
Garment Making Safety and Health at Work (FETAC 5)
Yoga Bookkeeping Computerised and Manual
(FETAC 5)
Pilates Cardiac First Responder
Reflexology Occupational First Aid (FETAC 5)
Basic Small Engine Maintenance Occupational First Aid Recertification
Course Course (FETAC 5)
Navigating Maps with GPS Childhood Social Legal and Health
Studies(FETAC Level 6)
Enrolment will take place on Monday 16th September 2013
In
Templemore College of Further Education
From7.30 p.m to 9.00 p.m.
Telephone: 0504 31007
Email info@tcfe.ie
Claire Walsh was presented with a Stu-
dent of the Year Award in the Ad-
vanced Hairdressing Course in
Templemore College by Alan Kelly
Minster of State at the Department of
Transport, Tourism and Sport. Claire
successfully completed her Advanced
Diploma in Hairdressing with City and
Guilds and her Dept of Education Sen-
ior Trades.
The Advanced hairdressing course in
Templemore College covers such areas
as cutting, perming, colour correction
and hairdressing science at advanced
levels, as well as hair design. It also
focuses on business and supervisory
management, and graduates from the
course can aspire to positions as salon
managers and owners.
Claire Walsh presented with
Student of the Year Award
A Weekend of Conversations With
Special Guest Fintan O’Toole
Venue: Nenagh Arts Centre, Co.
Tipperary
Date: Friday 27th – Sunday 29th
September
The 1913 Lockout marked the begin-
ning of a decade of change for Ire-
land, resulting in independence and
the creation of a new state. The
Lockout is widely seen as one of the
seminal events in the creation of the
new state.
100 years on from this most historic
industrial conflict and five years on
from a calamitous bank collapse,
‘From Lockout to Bailout: Sept 1913
– 2013’ will create ‘a weekend of
conversations’, examining the chal-
lenges facing Ireland then and now;
creating a space once again for new
ideas to emerge.
Historians, authors, social activists
and leading commentators will gath-
er at Nenagh Arts Centre, Nenagh,
Co Tipperary in September (27 – 29)
for the weekend event with special
guest Fintan O’Toole.
This commemorative event will also
look to the future for the Republic,
asking questions about the changing
political, economic and societal land-
scape.
Other speakers throughout the week-
end will include RTE’s Aine Lawlor;
local award-winning author Donal
Ryan, historian Catriona Crowe; Dr.
Tom Collins; formerly of NUI May-
nooth; Dr. Peadar Kirby, University
of Limerick; Dr. Mary Murphy; NUI
Maynooth; Orla Tinsley, health cam-
paigner and Rev. Stephen Neill,
Cloughjordan, as well as Mid-West
Meitheal Co-operative.
This event is a ‘Nenagh Risings’ ini-
tiative founded by Gerry Coffey and
Kathleen O’Meara. From Lockout to
Bailout is the first of a series of com-
memorative events planned for the
coming years to mark an era of revo-
lution and evolution for Ireland
throughout the 1910s.
For further information, visit
www.facebook.com/LockoutToBailo
ut.
From Lockout to Bailout at
Nenagh Arts Centre
Now is the time to Switch and Save
Waste Recycling
Ardcroney Waste & Recycling is based in Nenagh, now covering North Tipperary and
South Offaly, supplying domestic wheely bins, commercial bins and skip hire
in the above areas.
To save money on your waste and recycling collection - switch to
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Skip
Computer Repairs
IT Maintenance
Virus Removal
Offsite Backup
FREE Wireless Keyboard
and Mouse Set for
every Laptop audit or repair
Guaranteed Cost
Saving on your
IT Maintenance
A member of the Chartered Institute
of Management Accountants, Marie
has 15 years experience in senior
roles working in industry. Following
a relocation to Roscrea, Marie set up
a Professional Accountancy Practice
2 years ago.
Marie offers an excellent personal,
timely and value for money service.
She prepares accounts and tax re-
turns for all types of buinesses. Oth-
er services included bookkeeping,
dealing with Revenue on Client’s
behalf, compiling prior years ac-
counts and tax returns. Marie also
works as a freelance management
accountant preparing month end ac-
counts for industry.
See advert on Local Services page
for more details. Tel: 0505 22023
Mobile: 086 3989 551
Marie Kelly Accountancy
Tipp Tatler www.tipptatler.ie
TREACY’S
Restaurant & Takeaway
Main St., Templemore
Open 7 Days
4.30pm to 12
Ask about our
Party Food!
Proprietor: Alan Treacy
Getting ready to set off on the Edward Raleigh Memorial Run
Award winning creator and star of
Tom Crean Antartic Explorer, Aidan
Dooley returns to the stage at The
Source Arts Centre on Saturday 07
September to perform in Our Last
Chieftain – O’Sullivan Beara, a his-
torical account of the last Chieftain
left standing in Kinsale against
Queen Elizabeth. We like our heroes
tragic and using Celtic myths, an
original score and brilliant storytell-
ing, Aidan tells the true tale of how
this heroic leader of the Beara peo-
ple tried valiantly to save his Clan
against the vicious onslaught of the
angry Tudor Queen intent on ensur-
ing Ireland would never aid the
Spanish again and in doing, destroys
the last Celtic embers of Gaelic Ire-
land.
The Source Arts Centre
Saturday 07
September
8pm, tickets
€15/12 conc
Bookings 0504 90204 or online
www.thesourceartscentre.ie
“unmissable” Irish Examiner
O’Sullivan Beara was a magnificent
scalding blast of storytelling
A rallying cry for survival, a cry for
vengance, a cry for our poor blight-
ed country, and a glorious shout to
stand up and fight, fight for survival,
fight for your good name. Wonderful
stuff. The Munster Express
Why not come early and make a
night of it, the Source Café and Bar
are open from 7pm
Our Last Chieftain –
O’Sullivan Beara
at The Source Thurles
Nenagh Neptune Swimming club
We hope all our swimmers had a brilliant
summer, enjoyed the sunshine and hopefully
got in some swimming practice. For those of
you who didn't, its time to dust off your gog-
gles and root out your swimming kit as sea-
son 2013/14 starts on Monday 2nd
September.
During the summer, the committee have in-
vestigated options for our swimmers to cater
for the upcoming closure of the pool when
work starts on the new leisure park and up-
grading of facilities. Unfortunately this has
been hampered somewhat by the fact the clo-
sure date has changed a number of times but
the committee will provide and update on
registration night and will be available to an-
swer questions.
New Members: The club welcomes applica-
tions for new members. For all interested,
full details with application form is available
on club website www.nenaghswimclub.com
The closing date for applications will be
posted on the website shortly and published
in next weeks notes.
We look forward to catching up with every-
one and building upon the success and
achievement of last season. Finally a well
done to all our members for their achieve-
ments in the Leaving Cert. We wish them
every success as they move forward in their
chosen career paths and hope they continue
their swimming. A special mention to Shane
Cody who through his swimmimg has ob-
tained a sports scholarship with UL.
County Intermediate Championship
On Sunday last Aherlow defeated Moy-
carkey to win the County Intermediate
Championship Final. On Saturday, 14th
September Aherlow will play Scartaglin,
Kerry in the Munster Intermediate Club
Championship, further details to be con-
firmed at a later date. Follow us on twitter
@TippLadiesFB for full details.
Tipperary Intermediate Team
Tipperary’s Intermediate Ladies Football-
ers have been drawn to play the Ulster
champions Fermanagh in the TG4 All-Ire-
land Intermediate Championship Semi-
Final on the 7th of September at a venue
to be confirmed later in the week. Follow-
ing our extra time victory over Longford
on August 17th, the result was the subject
of a Longford appeal in to a point scored
during the Quarter-Final. The appeal was
dealt with on Friday last and the Ladies
Gaelic Football Association declined the
appeal.
Ready Steady Coach Programmes
Under the Munster Development Plan,
Munster Ladies Gaelic Football Associa-
tion will support the roll out of five Ready
Steady Coach workshops in the County
Tipperary. If your club is interested in
being part of one of these 5 Ready Steady
Coach programmes, please complete the
application form which is available on
www.tipperaryladiesfootball.ie and return
it as per the details given before August
30th.
Club School link Programme
Munster Ladies Football have launched
their new Club School link Programme
for the coming school year. Every club is
open to participate in the programme with
two clubs from each county in the Prov-
ince being selected. For full details of the
Programme and how to apply check out
www.tipperaryladiesfootball.ie
Want to play in Croke Park?
The Ladies Gaelic Football Association is
offering your club the chance to play in
Croke Park at their 40th All Ireland Final
on September 29th. They require 6 Under
10 teams and 6 Gaelic4Mothers & Others
teams to play at half time of the three TG4
All- Ireland Championship Finals. (All
teams should consist of 10 players per
team). An Under 14 team (12 players per
team) is required to assist as Ball Girls
during the three All-Ireland Champion-
ship Finals and three Under 14 teams are
needed to officiate at the half time of the
Exhibition Games (12 Players per team).
For full details of how to enter check out
www.tipperaryladiesfootball.ie
National Gaelic4Mothers & Others
Blitz Day
Ladies Gaelic Football are delighted to
announce details of the National
Gaelic4Mothers & Others Blitz Day
which will take place on the 19th October
in Naomh Mearnog GAA Club, Portmar-
nock, Dublin. The Blitz Day will com-
mence at 12.15 p.m. and all teams will be
requested to register from 11.15 a.m. The
Blitz Day is completely recreational and
fun, full details on how to register for the
blitz are available on
www.tipperaryladiesfootball.ie
Information concerning Ladies Football
will appear in these notes. If you wish to
include any item of interest, please contact
us at ladiesfootballtipperary@gmail.com
before 8pm on Sunday. Visit the Tipper-
ary Ladies Football web site at
www.tipperaryladiesfootball.ie keep up to
date with all the latest news in Tipperary
Ladies Football.
Tipperary Ladies Gaelic Football
Fri 06 September, The Legend of Luke
Kelly Dubliner Show: Considered by
many to be the greatest folk artist of the
20th century. Take a trip down memory
lane as Chris Kavanagh pays tribute to
Luke’s memory.
Fri 13 September, Jack Lukeman: The 27
Club is clocking up sell-out crowds and 5
star reviews, an unforgettable show.
Wed 18 September, Derek Ryan: The
new heart throb of country music is tak-
ing the country by storm.
Fri 20 September, Culture Night: Per-
formers from the local community will
showcase their original work. This event
is free of charge.
Thur 26 September, Preston Reed: The
New York guitar master returns with his
breath taking guitar compositions, not to
be missed!
Fri 27 September, Piaf – Christine Bovil:
A highlight of 2012 Edinburgh Fringe
award winning singer/songwriter Chris-
tine brings her homage to an icon.
September Music at The Source
Phone Ned 087 - 8505361
Borrisoleigh Bikes
Sales & Repairs
Parts
Tipp Tatler www.tipptatler.ie
Visit
Fairy Fort Farm
‘A touch of magic’
Make a wish on the ancient Rath
Enjoy Traditional Farm & Walks with
Goats, pigs, hens, duck, geese, baby chicks etc.
Bouncy Castle play area for kids
Open: 10.30am - 6pm 7 Days
Fairy Fort Farm, Summerhill, Borrisoleigh
(Just off the Templemore Rd. 1 mile from Borrisoleigh)
086-402 1659 www.fairyfortfarm.com
Find us on
Nenagh Says No are a group who
have been inspired by the village of
Ballyhea, Co. Cork, who are now
into their third year of marching eve-
ry Sunday in opposition to the bond-
holder bailouts.
We are a group looking to find more
people to come and join our march,
to send a message to the government,
that we are not going to put up with
these bailouts or the unjust austerity
measures imposed on the people of
Nenagh, and Ireland as a whole.
We meet every Sunday at 12 noon,
Banba Square, Nenagh. There are
alternative directions to the one
adopted by the government. Please
come out and join us. With enough
pressure, we can change that direc-
tion.
Www.facebook.com/NenaghSaysNo
https://twitter.com/NenaghSaysNo
http://nenaghsaysno.webs.com
Nenagh Says No
Tax his land, Tax his bed,
Tax the table at which he’s fed,
Tax his work, Tax his pay,
He works for peanuts anyway!
Tax his cow, Tax his goat,
Tax his pants, Tax his coat.
Tax his tobacco, Tax his drink,
Tax him if he tries to think.
Tax his car, Tax his gas,
Find other ways to tax his ass.
Tax all he has then let him know
That you won’t be done till he has no
dough.
When he screams and hollers,
Then Tax him some more,
Tax him hill he’s good and sore.
Then Tax his coffin, Tax his grave,
Tax the sod in which he’s laid.
When he’s gone, do not relax,
It’s time to apply The Inheritance Tax.
The Tax Poem
In 2006 a group of farmers in Coun-
ty Tipperary formed an organisation
called New Futures. This was at a
time of declining farming numbers,
lower incomes and higher depend-
ence on subsidies as well as increas-
ing isolation. The group devised a
training programme with it’s lead
partner, St. Sheelan’s College, Tem-
plemore. It was in conjunction with
the Leonardo project and funded by
the EU. Bridget Kirwan and Sheila
Hoctor of Tipperary Institute both
worked closely with the group.
The basic aim of the group was to
help it’s members cope with the
challenges of modern farming and
to educate themselves with the skills
to diversify. It also aimed to fulfil
the social needs of it’s members.
This has proved successful as mem-
bers have found a place to discuss
their problems and to look at the
barriers they regard as obstacles and
break them down.
To date the group has completed a
range of training programmes in-
cluding Personal Development,
Computer Courses specifically de-
signed for farmers, Farm Safety and
First Aid. The group meets once
every month throughout the year.
Almost all meetings are attended by
a guest speaker. Topics covered
have been varied ranging from Fi-
nancial Advisors, Accountants, Per-
sonnel from MABS and from
Tipperary Enterprise Board. Local
Business Representatives have giv-
en an insight into setting a business
or on farm enterprise. Among those
who have shared their knowledge
and expertise with the group are Pe-
ter Ward of Country Choice
Nenagh, Michael Cantwell of Boul-
abane Ice Cream and Tom Starr,
Nenagh who spoke on bee-keeping.
We also continuously address
health issues and have had talks
from a GP, Dietician and a presenta-
tion on mental health from Michael
Egan, Founder of Living Links.
Day Trips are a big part of our activ-
ities. Places visited include Cool-
more Stud, Leinster House, C&F
Energy, Athenry, Lisheen Mines,
Rearcross Food Project and the
ECO Village and Community Farm
in Cloughjordan. All trips have
proven educational and sociable.
A strong emphasis is placed on each
members social needs.
We are also aware of the needs of
farmers outside the group. With this
in mind we have organised a semi-
nar “Harnessing Strengths During
Challenging Times” on Tuesday
1st October 2013 in the Abbey
Court Hotel, Nenagh at 7 pm. The
seminar will be conducted by Shane
Martin a registered psychologist.
This seminar will deal directly with
the difficulties faced by farmers par-
ticularly as a result of the bad
weather of 2012/13 and the fodder
crisis which led to the ongoing fi-
nancial crisis. This is an opportuni-
ty for farmers to meet fellow
farmers to address their similar with
an expert in a relaxed manner.
If you are interested in becoming a
member of New Futures or would
like more information on the above
seminar please contact any of the
following:
Catherine Guest,
Borrisoleigh(Chairperson)
086-1575949
George Langley,
Templederry(Secretary)
087-2122052
Padraig Moran,
Borrisokane(Treasurer)
086-2357577
Tipp Farmers
Building New Futures
North Tipp Macra na Feirme
North Tipp Macra have just had an
very busy few weeks. Well done to
Catherine Maher who represented us
at the annual Ms Macra Competition
in Dundrum earlier this month and
big congratulations to Joe Maher
who came second in the Internation-
al Bachelor of the Year competition
in Ballinasloe.
Last Saturday saw all the hard work
of Tipperary Macra’s Relay For Life
team came to fruition. A team of
well over 24 members walked for 24
hours in Toomevara for the Relay
For Life in aid of the Irish Cancer
Society. There was a huge turnout of
North Tipp and South Tipp members
as well as massive support from our
very good friends at Offaly Macra.
Thank you all very much especially
team captains Catherine Maher and
Una Ryan. There was a lot of hard
work involved in getting ready for
this event and the results were fan-
tastic. Lots of fun was had at the
event and all our members can be
very proud of themselves.
Next up we have county and club
officer training in September. We
encourage any members interested
in going to these events to contact
our Chairman Tim Maher for further
details
EDDIE QUINN
LACKEN DAIRY SERVICES
Fullwood Packo & Senior Milking Equipment
Feeding Systems • Water Heaters • NGS Scrapers
Domestic Water Pumps
Water Softeners
Effluent Pumps
Bison Sewerage
Treatment Systems
POWER WASHERS -
Electric and
PTO Driven
Ballinwear, Nenagh • 067-32195
• Mobile: 086-8109171 / 086-8206881 • dairyservices@gmail.com
Richard Power & Sons
Green Roads, Ballybrophy, Portlaoise, Co Laois
Specialists in
Hardwood Fitted Kitchens,
Household furniture,
& Stair Case
Tel: 0505-41167
Fax:0505-41550
r.powerandsons@ymail.com www.powerfittedkitchens.com
Septic Tank Cleaning Service
Septic Tanks Emptied
Drain, Pipe & Sewer
Cleaning
Long Distance Hoses
No Damage to Lawns
or Driveways 24 Hour Service
087-265 0852 087-779 8691
O’Connor Broswww.oconnorbros.ie
Computer Repair
36 Main St., Tipperary, Tel: 062-51194
We
Repair
External Wall Insulation
C2 registered,
Insurance
SEAN LEAHY
Leugh, Thurles, Co. Tipperary
info@seanleahy.net - www.seanleahy.net
0 8 6 - 6 0 5 4 4 7 7
seai Grants Available
SEAI Approved Installer No. 11133
NSAI Approved Installer
Doyles Funeral Directors
Dungar, Roscrea
0505-21722 087-2546113
Established 30 years since 1983
Funeral Home
Facilities
SMYTH’S
Sand & Gravel Ltd.
Suppliers of Readymix Concrete
Concrete Blocks
Water Troughs 150/200 Gallon,
Aggregates, Crushed Stone, Clause 804,
Land Drainage Stone
Birr, Co. Offaly. Tel: 057-9120156 Fax: 057-9120164
Email: smythsgravel@eircom.net
Borrisoleigh
Monumental Works
& Funeral Director
Thurles Rd., Borrisoleigh
Contact: Tom Stapleton
0504-51736
087-6805878
LOCAL SERVICES - LOCAL SERVICES
Chartered Physiotherapy &
Sports Injury Clinic
Rita Self, MISCP,
Chartered Physiotherapist
086-1973548
Patrick St., Templemore
Rita-self@yahoo.co.uk
• Back & Neck Pain • Exercise Prescription
• Deep Dry Needling • Medico Legal Reports
• Sports Injuries • Pilates • Sports Taping
• Post-op Rehabilitation
0504 26090
• Joint, Back, Muscle & Sport Injuries
• Deep Dry Needling For Chronic Pain
ALL CHARTERED PHYSIOTHERAPISTS
‘ENSURE YOUR PHYSIOTHERAPIST IS CHARTERED’
Premier County
Chartered
Physiotherapy Clinics
Thurles & Templemore
Therese Ryan & Daniel Walsh
• VHI, Quin, Aviva,
H.S.F. Med 1
Joey O’Dwyer
Family Butchers
Borrisoleigh 0504 51629
Many More Offers in Store
2lb Steak Mince only €5.99
10 Chicken Fillets only €10.00
Check out our
3 for €10.00
meal range
Select from fresh and frozen
products
Back to School Specials
Christmas Saving Club now Open
Templemore
CARS - VANS - JEEPS
TRUCKS - TRACTORS
0504 - 56606 & 086 - 8162929
(Old Rubber Factory) Templemore
Hours of Business:
Mon-Fri 8.30 - 6.00
Sat: 8.30 - 4.00
New Row, Templemore, Co. Tipperary
Presented by: Michael Coonan
QUICK-FIT TYRE
CENTRE Ltd.
unbeatable
prices!
J QUIGLEY TYRES
Tyre sales & repairs
Car, van, lorry, tractor
Callout service
Alloy wheel repairs
Balancing & tracking
Jamie 085-7189378
John 087-8109168
Call anytime
DB Engineering
Farm Buildings
(Kit Form or Erected)
Gates & Penning
Panel Fence
Garden Sheds
to Client Spec
Suppliers of Box Profile &
Corrugated Sheets (incl. non-drip)
RSJ, Timber, Gutters & Paints
Tel: 0504-32186
Mob: 086-6009990
EDB
Dealer:
New Dealers Required
TIPPING TRAILERS ALSO AVAILABLE
BALE TRAILER BUILT TO ALL SIZES
WJ Carroll, Rossmore,
Cashel, Co. Tipperary
Tel: 0504 42230
Built to high standards
Cattler trailers built to customer requirements
Single or twin axle
Specialist in double glazing existing
Teak/Aluminium single glazed panes
to double glazed units.
AB Glazing, Birr, Co. Offaly
05791 31277 087 2608895
AB Established 15 yearsSuppliers of
Careys Elite
Glass with
U-Value of 1.1
Draft proofing service available,
Supply and fit of new windows and doors,PVC/Teak
From €999
CHRISTMAS PRESENT IDEA !
DisneyLand Paris OFFER for Jan & up to 13 Feb 2014
4 Nights at the Santa Fe Hotel B&B
including park passes & flights
for 2 x Adults & 2 x children
(offer subject to availability)
Catherine Maguire
Travel Counsellor
Tel: 0504-33333
Mbl: 087-2239471
E: catherine.maguire@travelcounsellors.com
W: www.travelcounsellors.ie/catherine.maguire
This company is Licensed
and Bonded with the commission
for Aviation Regulation, Ireland.
Travel Agent Licence No. 621
LOCAL SERVICES - LOCAL SERVICES
Munster Chauffeurs
Airport Transfers • Hens & Stags
Weddings & Civil Partnerships
Concerts • Birthday • Events • Match • Debs
Tony Cogan 086 8332424
www.munsterchauffeurs.com
Uniforms
Uniforms on the Move
for Nurses, Beauticians,
Hairdressers, Chefs etc.
Full Stock available at
Ph. Eileen for Appointment
086-0668826 0504-32229
www.uniformspoint.com
Tel:086-8211 007
Martin Mockler,
Rathmanna,
Thurles
Painting &
Decorating
Fully Insured
All work carried out to
the Highest Standard
Painting & Decorating
Internal & External
Power Washing &
Spray Painting
Contact your local representative for
competitive rates in the Thurles Area
Enda Everard
Mob: 086 1716100
Bansha, Co. Tipperary
Tel: 062 54011 / 54018 Fax: 062 54009
Your local driver in the Thurles Area
Richie Doyle
Shreelawn Oil
SOLAR
PANELS
& STOVES
Grants Available
Solar Panels
New and existing houses
Unit 2, 40 Main Street, Templemore, Co. Tipperary
0504 58750 www.solaregy.ie
SOLAREGY HAVE
INCREASED
THEIR PRODUCT
RANGE TO
INCLUDE FUEL
EFFICIENT STOVES
Achievement Made Simple
Main Street
Templemore
Co. Tipperary
Miriam Dunne
Hypnotherapist Adv. Dip.
Info@hypnosolutions.org
HYPNOSOLUTIONS
086 838 4210
Mortgages & Investments Ltd
Eamonn Walsh QFA 15 Bank St.,
Templemore,
Co. Tipperary
Free Independent
Financial Review
Diploma in Wealth Management & Mortgage Practice
Phone/Text Eamonn 086-0471147 Email: info@ewalsh.ie
Eamonn Walsh Mortgages Ltd is regulated by the Financial Regulator
as an authorised advisor and a mortgage and investment intermediary
Do you want to reduce monthly payments and
free up some of your hard earned cash?
Authorised
Advisor
MARY’S FOOT HEALTH CLINIC
Do you suffer discomfort from………
Corns
Callus & or cracked heels
Fungal & thickened nails
Athlete’s foot
Ingrown toe nails
Verrucas
For treatment of foot related problems
Contact Mary on (086)3519416
Mobile clinic available on request
Evening & weekend calls available
MARY MURPHY S.A.C. Dip FHPT S.A.C. Dip FHPP
Registered Member of the Irish Chiropodists/Podiatrists Organisation Ltd
Take your first steps to healthy feet
MAHER Haulage and Plant HireSEAN
Grange, Roscrea, Co. Tipperary Tel: 0505 22211 Mob: 087798231
Email: samaherhaulage@gmail.com Tipper Hire
Low Loader Hire
Waste Collection Permit
Licensed Landfill
Site Clearance
Sand & Gravel
Aggregates
Crushed Stone
Top Soil
JCB &Track Machine Hire
Landscaping
Land Drainage and Reclamation
Farm Roadways
Driveways
Groundwork
Pipe Laying
All Site Work
Certified Agricultural Lime Now Available
Excellent Rates - Delivered
Septic Tank Installation
New Percolations for Existing Systems
Call for all your Septic Tank Problems
Stone Yard located at Grange, Roscrea
Supplying all quantities of crushed stone,
Sand and gravel
Fully Licensed, Insured and C2 Registered
Call Sean Today on: 0877982391
Fibreglass Headstones
Elegant and Economical
No Maintenance
No Sandblasting
High Strength, Low Weight
Wont Discolour like Stone
Durable and Permanent
Repairable if Vandalised
Different Styles and Colours
Self Install Option
Does Everything Stone Does
Only Difference is Price
New Age Memorials Ltd
Contact 0879782890
www.fibreglassheadstones.com
Specialising in
Sales, Services & Repairs
to
Audi
Volkswagon
Specialising in Cars new and old
Specialising in Body Work
Insurance Work Handled
AUDI
Enda Conway Cars
endaconwaycars@yahoo.ie
087-6440345
Bridge Road, Portumna, Co. Galway
Neuromuscular & Physical Therapy
Physical Therapy is a hands-on, drug free healthcare, providing
a client-centred approach in the field of musculoskeletal health.
Neuromuscular Therapy (NMT) is a physical or manual therapy
specialising in the treatment of soft tissue pain and injury (including change
in sensation). A therapist trained in NMT is educated in the physiology of
the nervous system and its effect on the muscular and skeletal systems.
Sports and Remedial Massage is a form of massage regularly used among
athletes before, during and after exercise. Nowadays, however, it is used
among any individual who exercises on a weekly basis or uses their body for
heavy-duty activity. It is well know in the prevention of injury and is a
compliment to any workout.
Deep Tissue Massage is a type of massage therapy that focuses on
realigning deeper layers of muscles and connective tissue. It is especially
helpful for chronically tense and contracted areas such as stiff necks, lower
back tightness and sore shoulders.
Cryotherapy: Cryronic Medical is a drug free non invasive treatment for
pain and inflamation. This painless treatment can speed up your recovery
process following injuries.
• Frozen Shoulder • Poor Circulation • Muscular Pain/Cramping
• Leg and Foot Pain • Fibromyaglia • Carpel Tunnel Syndrome
• Rotator Cuff • Scar Tissue • Neck and Shoulder Pain
• Sciatica • Shin Splints • Arthritis • Tendonitis • Tennis Elbow
Conditions Treated Include:
www.helenkryan.com
083 1477864
Co
Steel Garden Sheds & Garages
All sizes made to order
087-796 4298 / 0505-47943
For Garden Sheds
& Garages
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GRATTAN STREET, TIPPERARY
TEL: 062 52109 / 087 8233513
BEST VALUE IN TV, DVD SATELLITE & MUSIC SYSTEMS
- Blocked Drains - Sinks
- Septic Tanks emptied
- CCTV Surveys - Drain Repairs - Lining
- Grease Traps Supplied and Cleaned
- Smoke Testing for rodent entry/smells
- Nationwide Waste Permit NWCPO-12-11051-01
Do You Have a Grease Trap?
Would you like to save up to 25%
on your grease collection? If so call 1850 333 666
• Alarms - Wired & Wire-Free • C.C.T.V.
• Home Automation: Save Oil & Electricity
• Access Control - Audio & Video Intercoms
• Automatic Gates - With G.S.M./Text Remote Control
• Medical Alarms - Calls Neighbours in Emergency
U3, Enterprise Centre,
Stafford St., Nenagh
P.S.A. Licence no. 00290
Sean McSherry 087-2433 033
067-50650
or sales@futuresecurity.ie
Future Security Ltd.
Over 15 Years Protecting Tipperary
LOCAL SERVICES - LOCAL SERVICES
: 0504-31254
: 0504-31658
We don’t just sell you our product, we also
service the product including full home service
NRG Benefit Services
Servicing Repair Install Commission
Oil & Gas Boilers
Reduce CO2 Emissions & Heat Bills
Computer Read-out Efficiency Testing
Oil Cookers & Ranges
Power Flush Your Heating System
Solar Panel Service and Installation
Tel: 087 929 0030
obrienmikec@gmail.com
Grannies Home Remedy: Over 100 years old.
“The Rub”The herbal remedy traditionally used for arthritic pain, back,
neck and muscular pain, trapped nerves,inflammation, gout,
sciatica, tennis elbow and burns.
MAGIC FOR
SPORTS INJURIES:
Ingredients : Herbs. Oils and Salts: All Natural.
Dorrie Killeen, 090 96 83616 dorriekilleen@eircom.net
www.dorriekilleentherub.blogspot.com
Available in selected Pharmacies in Nenagh, Killaloe, Durrow,
Scariff, Roscrea, Tipp Town, Thurles, Limerick Clara, Castletroy and
Portlaoise
Ask if your local Pharmacy stocks “The Rub”
Syngefield Business Park
Birr Co Offaly
adriansheils@gmail.com
087-6323186
GRANTS STILL AVAILABLE
Avail now of grant assistance towards insulating
your cavity walls and attic.
All homes constructed prior to 2006 are eligible
Free Surveys Free Quotations Free Advice
Contact Adrian 087-6323186
- Soot Free Clean
- Brush & Vacuum System
- Stove Maintenance
- Chimney Maintenance
- Friendly, Helpful & Reliable Service
- Fully Insured on all Work
Contact
John Hennessy
(087) 2681915
Email: pristinesweep@gmail.com
Pristine Clean Chimney Sweep
Stove Fitter
Fully Qualified
Tel:0504-42497
Email:
sales@suirwayautmation.com
Web:
www.suirwayautomation.com
Tel:0504-42497
sales@suirwayautomation.com
www.suirwayautomation.com
uirway
Automation
S
Philip Quirke
086-2799838
Secure your Premises with
Automatic Gates
A closed gate is a great deterrent to keep
unwanted intruders away
• Gates Supplied &
Automated
• GSM Gate Openers
• DIY Gate Kits
• CCTV Systems
087 794 6254
087 224 1504
.
SEYMOUR GARDEN SERVICES
TONY SEYMOUR
Newtown, Nenagh, Co. Tipperary
tonysey@hotmail.com
Phone: 087 9604696 / 067 23786
Weekly, Bi-Weekly and Monthly Maintenance
All aspects of gardening including hedge
trimming, mowing, patios, decking etc
Design
Landscaping
Maintenance
Have your carbs and enjoy life too!
Want to lose weight, reduce bloating, have more energy,
Be more confident and feel great?
Trust REAL LIVE NUTRITION to get you there!
For a short time only phone for
your free phone consultation on 087 7733551
Consultations @ Wilton Medical Centre, Nenagh
REAL LIFE NUTRITION
Weddings
086-8230506
057-9121047
Contact Camillus King
Castle Video
& Photography
Castle Video
& Photography
Tim Ryan
Monumental Sculptor
HEADSTONES
Limestone, Marble & Granite
Irish Celtic Crosses
Stone Cleaning & Inscriptions
Templederry, Nenagh
Tel: (087) 270 3615
Email: timryangranite@eircom.net
Dungar, Roscrea
Tel / Fax: (0505) 21534
Kitchen Worktops
Custom Made Stove
Hearths in granite
ROSCREA DIESEL INJECTION
Smoke Testing Injectors & Pumps Engine Diagnostics
All Diesel Spares Common Rail Systems Sales & Service
Old Bacon Factory, Railway View, Roscrea, Co. Tipp
Tel: 0505-22476 Mob: 087 7974142 / 085 1019843
Email: roscreadieselinjection@hotmail.com
DELPHI BOSCH HINO DIESEL KIKI ZETOR
MONDAY - FRIDAY 9AM - 6PM : : SATURDAY 9AM - 1PM
John Delaney
White Park, Golden Grove Road, Roscrea, Co. Tipperary
Tel: 085-8583833
johndelaney1000@gmail.com
Available to carry out electrical installations, domestic, industrial,
agricultural, report writing on defective installations and lightning
conductor systems for insurance claims and certification for
emergency lighting
Electrical Contractor
CASH 4 GOLD
THURLES TRADERS
Croke St., Thurles
086 408 4014
IPhone Repairs
Buying and Selling Laptops
Unlocking Phones ( any network ) from €10
Repairing iphone screens from €40
Best Prices paid for your Gold and Silver
HAIR & BEAUTY
SUPPLIERS
Professional Hair & Beauty Products
Hair Accessories & Electrical Products
Hair Extensions, Hair Pieces & Wigs
Nails & Make-up
Tanning Products
Friar St., Thurles
Tel: (0504) 20872
We are
Open to
public
Brosna
Bouncy Castles
Tel: 087 854 7638
Bohernanave, Thurles,
Ph: 0504-23022 Mbl: 087-292 0138
MC CYCLES
Open: 10 - 5 - Mon. - Sat. Closed Wed.
We don’t sell cheap bikes - We sell bikes cheap!
Get on your bike
Get fit for Summer
Pay off now on all stock
FULL AFTER SALES SERVICE
BLINDS & CURTAINS
Wood, Roller Venetian, Etc. Curtain Making
New Samples of Roller Blinds
All Samples Reduced
Made to Measure &
Ready made Curtains
Mobile Showroom Keenest Prices
FREE Call Out & Quotation
P.J. & Breda Jones
Phone: 0505-45287 / 087-2717465 / 087-2593111
Off All Wood Blinds until end September
Huge Reductions on all Roller Blinds20%
Pearse St., Nenagh Tel: 067-32022
Back to School Offers
Laptops, Tablets, TV & Hi Fi
Marie B. Kelly & Associates
Mountheaton
Roscrea
Co. Tipperary
Tel: 0505 22023
Mobile: 086 3989 551
E-Mail: mariebkelly.roscrea@gmail.com
Marie B. Kelly A.C.M.A.
Chartered Management Accountant
Are you paying too much for
your accounts?
Providing a High Quality Accounting & Professional Service
Wedding Flowers by
Laura & Adda
No job too big or too small
Ideas welcomed but not essential
085 1651767 / 086 8468901
We treat all weddings as if they’re our own!!
LOCAL SERVICES - LOCAL SERVICES
_______________________________
ARDVARK
Insulation Ltd.
Free Surveys, Advice & Quotations
Cavity Wall Attic Insulation Spray Foam
_______________________________
Nationwide Service
Roscrea Road, Birr, Co. Offaly
Tel: 057 9130010 Mobile: 087 9664454
Email: ardvarkinsulation@gmail.com
Public Liability Cover
All Trees,
Tree Plants
& Hedging
Whitethorn & Beech
Hedging etc. etc.
24hr service
www.irishshamrocktrees.com
Irish Shamrock Trees
Ring John anytime 087-274 3914
John Healy Lawnmower
Quads, Sales& Service
Sales, Servicing and Repairs
of Lawnmowers.
We are Main Dealers for Honda,
Suzuki, Craftsman, Castlegarden,
Stiga, Oleo mac & Kubota.
We now service Suzuki,
Yamaha & Honda Quads
Collection & Delivery can
be arranged
0504 44300 or 087 2456493
Main St., Littleton, Thurles,
Co. Tipperary
Main Dealer
for Suzuki Quads
O’Dwyer Steel, Dundrum, Co. Tipperary
Tel: 062 71102 email: info@odwyersteel.ie
Fabricators and Erectors of
Structural Steel and
Cladding for the Industrial,
Commercial, Agricultural,
Equine and
Leisure Sectors
Local Representative in North Tipperary
Martin Morris 086-2886839
Thurles
Ph:0504-58667 & 087-210 6227
Italian Gate Automation Kit Sales
Direct from the factory
Over 50% DISCOUNT off RRP
CE compliant, 2 years warranty
Technical help line
Double swing gate automation
kits from €395
Pascal Ryan Electrical Services
www.gateato.com
Delivery Nationwide
Phone: 0504-54054
Mobile: 086-8159285
087-0505756
Kennedy Well Drilling
For Details Contact:
Jim Kennedy
Thurles
Government Grants Available
We also do
Geo Thermal Heating
More efficient than conventional heating
Joe’s Taxi
Prop: Joe O Sullivan
Efficient Service
087 240 1332
14, 16, 24, 33
Seater Buses
Hen & Stag
Nights
Matches
Airport Runs
P.J. HYNES & SONS
Tullaheady, Limerick Road, Nenagh, Co. Tipperary
Tel/Fax: 067 32182
LAWN & GARDEN EQUIPMENT D.B.S. Templemore
Horse Tack
Saddles
Blankets
Thomas / Carmel
085-1336333
086-1956366
Joe / Liam
085-1104221
087-9453190
Varta Batteries
Beacons
Led Light
Commercial Spares
Executive
MENSWEAR
15 LIBERTY SQUARE
THURLES
CO. TIPPERARY
0504 21454
DRESS HIRE
www.premiermarqueehire.com
087 900 5391
Corporate & Private Marquee Hire
Mobile Bar - Timber Flooring - Lighting - Tables & Chairs
Sumo Suits - Gladiator Challenge - Bouncing Castles
Assault Courses
Premier Marquee Hirebouncycastleman
Corporate & Private Marquee Hire
Mobile Bar - Timber Flooring - Lighting - Tables & Chairs
Sumo Suits - Gladiator Challenge - Bouncing Castles
Assault Courses
www.bouncycastleman.com
087 900 5391
All areas covered
Call Ray
Landscaper
087 1852008
lawnservices2012@gmail.com
Lawns cut
Weeding
Hedge cutting
Cutting & Blocking
of trees for firewood
Power Washing
Bin Washing
Monika Milek
tel: 067-50657 mob: 085-1231284
monicaatelier6@gmail.com
- Alterations for
Ladies and mens
- Clothes and curtains
- Bridal Alterations
Dressmaker
Communion
Dress
Alterations
6 Lower Sarsfield St., Nenagh
MONICA ATELIER
______________________________
Dooley Concrete
Cloonagh, Roscrea
0505-22132
086-6000188
Sills, Septic Tanks, Panel Fencing,
Lintels, Wall Capping, Pier Capping,
Patio Slabs, Balustrades, Pillars,
Cattle Troughs, Garden Ornaments,
Kerbs, Pipes, Sand, Chippings
ELECTRICAL
New Builds • Extensions • Renovations
(Prop: James Wixted) Templemore, Co. Tipperary.
Maintenance Contractors
C2 Reg, Fully Insured - FREE QUOTATIONS
086 - 3958 694
Domestic - Commercial - Industrial
Domestic Appliance Repair
Dishwasher - Washing Machine - Tumble Dryers etc.
PAT - Portable Appliance Testing Engineer
- Fireplace Manufacturers -
Anitque Fireplace Restoration Service a Speciality
Dunkerrin Rd., Templemore, Co. Tipperary
Tel: (0504) 31901 - Open 7 Days
Handcarved - Marble, Tile, Timber and Cast Iron Fireplaces
CLOHESSY’S
AUTO SPARES
Slievenamon Road, Thurles
Tel: 0504-58110
Eamon 087 202 7419 Steve 086 029 9837
Supplied & Fitted By
087 995 0836
PBRERETON09@GMAIL.COM
AVAIL OF YOUR
GRANT CONTACT US
TODAY FOR DETAILS
SEI No: 14666
PETER BRERETON
PLASTERING CONTRACTOR
Situations Vacant
Self motivated, enthusiastic per-
sons wanted for home based busi-
ness. Opportunity to earn extra
income working along your present
commitments. Serious about im-
proving your prospects. Contact
Julie 0862473051
Childminder
Childminder available. The Ragg
area, full-time, part-time & after-
school care. Registered & Insured.
Phone 087-8634357
Counselling
Jim O'Shea B.A., Ph.D., H.D.E.,
Dip. Coun., MIACP.
Jim O'Shea is a professional, ac-
credited counsellor offering confi-
dential
counselling. He deals with bereave-
ment, suicide bereavement, stress,
depression, abuse, childhood is-
sues, self-esteem, anxiety, relation-
ship difficulties and couple
counselling. He is accredited by the
Irish Association of Counselling
and Psychotherapy. If you wish to
contact Jim
at Furze, Thurles, Co. Tipperary,
please ring 0878211009 or email at
jpposhea@eircom.net. Website at
www.jimoshea.net leavein
Going through a difficult time?
Maybe we can help. For all
family/relationship problems, cou-
ples or individuals, Accord, Cathe-
dral St., Thurles. Tel: 0504-22279
or 1850-303202 email:
accordtippthurles@eircom.net.
Caring for all relationships
Are you living life to the full? If
not and you have issues of abuse,
sexuality (gender) loss, relation-
ships, anxiety, spirituality, ring
Mary Daly, B.A.T.H., Dip. Coun.
Assoc. IACP. 086-3087406
iss199 thencallher
Financial Services
Need advice on mortgages,clearing
debt, life assurance costs,health
cover etc contact Eamonn Walsh
now 086-0471147
Income Tax/Vat: are you self-
employed? Books in a mess?
Need to get up-to-date? Experi-
enced Accountant. Ring 087-
2026359 Iss205
For Sale
2 Petrol Lawnmowers
1 Electric Lawnmower,
Qualcast lawnmower with roller
attached, suitable for golf greens,
tennis courts etc. Phone 087-
6856868
Roadrunner Electric Scooter (not
working)
1 Chainsaw, Jonsered, 1x18” bar.
Phone 087-6856868
14” Panasonic Portable TV, as
new. Power washer, suction wash-
er, Lavor Phone 087-6856868
Man’s Mountain Bike, front sus-
pension and 4 kids bikes
Phone 087-6856868
Cane Furniture, 1x2 seater, 2 x
armchairs, as good as new.
Cot bed, perfect condition.
Phone 087-6856868
Health
Over 55? Regain strength and flexi-
bility! Pilates for Active Retired or
Rehabilitation. Gentle chair Pilates.
Many benefits! Lovely venue in
Cashel, Wednesday mornings.
Call 086 8184218 Eimear (STOTT
PILATES certified).
www.pilateswitheimear.ie
Holistic Healing
Psychic readings, Energy healing,,
EFT, hypnotherapy, also training
courses available. Durrow, Birr and
Portumna. Call Bernie Healy 086-
3688583 iss201
Wise Woman each Wednesday: at
Ryan’s Daughter, Thurles, 10am -
11.30am. Coffee Cake and Chat by
Spiritual Teacher and Clairvoyant.
€10. Call Bernie 086-3688583
Iss201
Holidays
Algarve - Portugal, Albuferia. 1
Bedroom luxury apartment for rent.
Sky TV, Shared Pool, long/short
term. Tel Sean 087- 2371716 or
087-2856636 iss200 call dont end
ad
Same algarve man
Peurto Del Carmen, Lanzarote,
luxurious 2 bedroom house to let in
gated complex with pool, frontline
position across from the beach and
San Antonio Hotel, €300 per week,
contact 087-6897553
Property to let
Garage to let, 40x30 with office &
store. Also suitable for warehouse
& storage. Good parking. Tem-
plemore area. Phone 087-0959565
Main Street, Templemore. 1 and
2 bedroom flats to let, reasonable
rent, fully furnished and heated.
Tel: 086-0668826 iss192
Office/Shop to let on Main Street,
Tem-plemore. Prime Location,
fully heated. Tel: 086-0668826
iss192
Spacious room available in Main
Street, Templemore, prime loca-
tion. Available to rent on nightly
basis. Suitable for meetings, class-
es, courses, etc. Fully heated. Tel:
086-0668826
iss195
Septic Tanks
Septic tanks emptied, long hoses,
keen rates. Phone John 087-
6229777
Septic Tank Cleaning Service:
Septic tanks emptied; drain pipe
and sewer cleaning; long dis-
tance hoses; no damage to lawns
or driveways.; 24 hour service.
Call 087-2650852 or 087-
7798691
Turf/Wood
Trailer/Truck/Lorry loads of 2013
new crop turf. Free delivery Call
087-1173288
Iss201
Windows
Keep your Teak / Aluminium Win-
dows. Convert your single glazed
windows to double or triple glazed
A Rated units. 05791-31277 / 087-
7736666. www.abcglazing.ie
Tipp Tatler www.tipptatler.ie
Classified Ads
ARMY SURPLUS
Clothing & Accessories
Huge Range now in stock -at
AnyOldThing
Lower Main St. Moneygall
Tel: 087 2043967
Open 7 Days
or shop online at
armysurplusireland.com
(For up to 25 words. Over 25 words add .25c per word
Highlight your classified ad with a colour background €10
Place a box around your ad and include photo €20
€7.50 per issue for Classified Ads (line adverts)
To place a classified ad post ad with
payment to:
Tipp Tatler, Curraghgraigue,
Borrisoleigh, Co. Tipperary
The Tipp Tatler is distributed throughout North
Tipperary and parts of South Tipperary covering
Nenagh, Borrisokane, Roscrea, Templemore,
Thurles, Borrisoleigh, Cashel, Cahir, Tipperary
Town and the villages around and between these
towns. No other local publication offers such a
large area for advertisers. Phone 0504-51945
Tipp Tatler,
The Best
Advertising
in Tipperary!
Tipp Tatler www.tipptatler.ie
Prayers: €7.50
Miraculous
Novena
Other____________
Initials:______
Counselling
By Jim O’Shea
Anxiety (continued from previous issue)
Self-care to prevent anxiety and burnout.
Some simple exercises.
Bourne also recognises the importance of
adrenalin increasing anxiety levels. I will
further explore adrenalin when dealing with
specific types of anxiety and with panic, but
at this point, I would like to draw your atten-
tion to adrenal exhaustion, which makes us
vulnerable to anxiety. Adrenal exhaustion is
a gradual process occurring in stages, in
which the adrenal glands suffer chronic ex-
haustion. We commonly call this burn out. In
the early stages, the adrenal glands manage
to recover, but with prolonged and continued
stress, they finally cave in resulting in chron-
ic burn out. This means that they malfunction
rather like a damaged thermostat of a car that
fails to regulate the temperature. The mal-
function results in too much or too little
adrenalin being produced, resulting in un-
controlled emotional stress pressure and
mood swings. Not only can this bring burn
out, but it can cause fibromyalgia, bronchitis,
sinusitis, and various other complaints. The
symptoms of burn out, range from lethargy
and exhaustion to frequent colds and breath-
ing complaints. Other symptoms of adrenal
exhaustion include irritability, dizziness,
problems concentrating, difficulty in remem-
bering things, insomnia, low blood sugar,
and allergies to foods, pollens etc. It may
also be a contributor to premenstrual tension.
My experience is that it is possible, but very
difficult, to recover from burn out. Self-care
is vital to recovery. Self-care involves nur-
turing yourself - body, soul and spirit. Not
overworking or overdoing it. The following
is an inventory of simple exercises that pro-
mote mental health and peace:
Physical self-care
Eat regularly (breakfast, lunch, dinner). Eat
healthily. Exercise. Regular medical care.
Take time off when sick. Massages. Dance,
swim, walk, run, play sports, sing, other
physical activities. Take time to meet sexual
needs. Sufficient sleep. Wear clothes you
like. Vacations (long and mini). Make space
for time alone without interruptions.
Psychological self-care
Time for self-reflection. Personal counsel-
ling. Use a journal. Read literature that is
unrelated to work. Do something at which
you are not expert. Work on decreasing
stress in your life. Listen to your thoughts,
beliefs, attitudes and feelings. Let others
know different aspects of you. Use your
intelligence in new ways e.g. going to art
museums, sports events, theatre, etc. Be open
to receiving from others. Be curious. Say no
to extra responsibilities sometimes
Emotional self-care
Spend time with others whose company you
enjoy. Stay in contact with important people
in your life. Praise and affirm yourself. Find
ways to increase your sense of self-esteem.
Re-read favourite books and re-view favour-
ite films. Identify comforting activities, ob-
jects, people, relationships, places, and seek
them out. Allow yourself to feel your feel-
ings and to cry. Find ways to make you
laugh. Play with children
Spiritual self-care
Make time for reflection. Spend time with
nature. Find a spiritual connection or com-
munity. Be open to inspiration. Cherish your
optimism and hope. Be aware of nonmaterial
aspects of life. Try at times not to be in
charge or the expert. Be open to not know-
ing. Identify what is meaningful to you and
notice its place in your life. Meditate. Pray.
Sing. Spend time with children. Experience
awe. Contribute to causes in which you be-
lieve. Read inspirational literature (talks,
music, etc.).
SELF-NURTURING ACTIVITIES.
Take a warm bath. Have breakfast in bed.
Take a sauna. Get a massage. Buy yourself a
rose. Take a bubble bath. Go to a pet store
and play with the animals. Walk on a scenic
path in a park. Visit a zoo. Have a manicure
of pedicure. Stop and smell some flowers.
Wake up and watch the sunrise. Watch the
sunset. Relax with a good book and/or sooth-
ing music. Go rent a funny video. Play our
favourite music and dance to it by yourself.
Go to bed early. Take a ‘mental health day’
off from work. Fix a special dinner just for
yourself and eat by candlelight. Go for a
walk. Call a good friend – or several good
friends. Go out to a fine restaurant just with
yourself. Go to the beach. Take a scenic
drive. Meditate. Buy new clothes. Browse in
a book or record store for as long as you
want. Buy yourself a cuddly stuffed animal
and play with it. Write yourself a love letter
and mail it. Ask a special person to nurture
you (feed, cuddle, and /or read to you). Buy
yourself something special that you can af-
ford. Go see a good film or show. Go to the
park and feed the ducks, swing on the swings
and so on. Visit a museum or another inter-
esting place. Give yourself more time than
you need to accomplish whatever you are
doing (let yourself dawdle). Work on your
favourite puzzle or puzzle book. Go into a
hot hut or Jacuzzi. Record an affirmation
tape. Write out an ideal scenario concerning
a goal and then visualize it. Read an inspira-
tional book. Write a letter to an old friend.
Bake or cook something special. Go win-
dow-shopping. Buy a mediation tape. Get a
therapist to do a relaxation/visualisation ex-
ercise with you. Listen to a positive, motiva-
tional tape. Write a special diary about your
accomplishments. Apply fragrant lotion all
over your body. Exercise. Sit and hold your
favourite stuffed animal.
As you can see these are simple, yet they are
very effective in allaying the severity of
anxiety. They are only one part of the self-
care solution, however. Self-care also in-
volves having good boundaries – being able
to say no. There is nothing more debilitating
than trying to please everyone. It is more
than human. I regard good boundaries as one
of the keys to success, and I have devoted an
entire chapter to it in my book on abuse.
Jim O’Shea works as a counsellor from
Furze, Thurles. Ph.087-8211009
www.jimoshea.net. Jim O’Shea’s book
‘When a child dies. Footsteps of a Grieving
Family’ is published by Veritas. The royal-
ties from this book will go the the Children’s
Hospital in Crumlin Jim O’Shea’s new book
called Abuse, about domestic violence,
workplace and school bullying is now avail-
able on Amazon, published by Cork Univer-
sity Press and in Bookshops.
The Miraculous Prayer
Dear Heart of Jesus, in the past I’ve
asked for many favours. This time I
ask You this very special one (men-
tion favour). Take it Dear Heart of
Jesus and place it within Your own
broken heart where Your Father sees
it. Then in His merciful eyes it will
become Your favour, not mine.
Amen. Say this prayer for 3 days,
promise publication and favour will
be granted. Never know to fail.
M.O.D.
The Miraculous Prayer
Dear Heart of Jesus, in the past I’ve
asked for many favours. This time I
ask You this very special one (men-
tion favour). Take it Dear Heart of
Jesus and place it within Your own
broken heart where Your Father sees
it. Then in His merciful eyes it will
become Your favour, not mine.
Amen. Say this prayer for 3 days,
promise publication and favour will
be granted. Never know to fail. N.D.
The Miraculous Prayer
Dear Heart of Jesus, in the past I’ve
asked for many favours. This time I
ask You this very special one (men-
tion favour). Take it Dear Heart of
Jesus and place it within Your own
broken heart where Your Father sees
it. Then in His merciful eyes it will
become Your favour, not mine.
Amen. Say this prayer for 3 days,
promise publication and favour will
be granted. Never know to fail.
K.R.
The Miraculous Prayer
Dear Heart of Jesus, in the past I’ve
asked for many favours. This time I
ask You this very special one (men-
tion favour). Take it Dear Heart of
Jesus and place it within Your own
broken heart where Your Father sees
it. Then in His merciful eyes it will
become Your favour, not mine.
Amen. Say this prayer for 3 days,
promise publication and favour will
be granted. Never know to fail.
B.B.
The Miraculous Prayer
Dear Heart of Jesus, in the past I’ve
asked for many favours. This time I
ask You this very special one (men-
tion favour). Take it Dear Heart of
Jesus and place it within Your own
broken heart where Your Father sees
it. Then in His merciful eyes it will
become Your favour, not mine.
Amen. Say this prayer for 3 days,
promise publication and favour will
be granted. Never know to fail.
C.G.
Prayer to the Blessed Virgin Mary
O most beautiful Flower of Mt. Car-
mel, Fruitful Vine, Splendour of
Heaven, Blessed Mother of the Son of
God, Immaculate Virgin, assist me in
this my necessity (mention your inten-
tions). O Star of the Sea, help me and
show me herein you are my Mother.
O holy Mary, Mother of God, Queen
of Heaven and Earth, I humbly be-
seech you from the bottom of my
heart, to succour me in this necessity;
there are none that can withstand your
power. O show me herein you are my
Mother.
O Mary, conceived without sin, pray
for us who have recourse to thee. (3
times)
Sweet Mother, I place this cause in
your hands. (3 times). C.G.
Miraculous Invocation to St.
Therese
Oh glorious St. Therese, whom Al-
mighty God has raised up to aid and
counsel mankind, I invite your mirac-
ulous intercession. So powerful are
you obtaining every need of body and
soul, our Holy Mother Church pro-
claims you a “prodigy miracle” now
fervently beseech (mention here) and
carry out your promise of doing good
upon earth of letting fall from heaven
a shower of roses. Henceforth dear
little flower, I will fulfill your plea to
be made known everywhere and I will
never cease to lead others to Jesus
through you amen. Say this prayer
everyday for 9 days, bn 4th day ask
for a sign. If prayer is answered be-
tween 4th and 9th day, you will see a
rose in a magazine, T.V. picture, or
receive roses at home even if no roses
present. Must promise publication.
Thank you. M.D.
The Miracle Prayer
Lord Jesus, I come before you just as I
am. I am sorry for my sins. I repent
of my sins. Please forgive me. In
Your name I forgive all others for
what they have done against me. I
renounce Satan, the evil spirits and all
their works. I give you my entire self,
Lord Jesus, now and forever. I invite
you into my life, Jesus. I accept you
as my Lord, God and Saviour. Heal
me, change me, strengthen me in
body, soul and spirit. Come Lord Je-
sus, cover me with your precious
blood and fill me with Your Holy
Spirit. I love you, Lord Jesus. I
praise you, Jesus, I thank you, Jesus.
I shall follow you every day of my
life. Amen. Mary, my Mother, Queen
of Peace, St. Peregrine, the cancer
Saint, all you Angels and Saints,
please help me, Amen. Say this
prayer faithfully, no matter how you
feel, when you come to the point
where you sincerely mean each word,
with all your heart, something good
spiritually will happen to you. You
will experience Jesus, and He will
change your whole life in a very spe-
cial way. You will see. S.O’B.
The Miraculous Prayer
Dear Heart of Jesus, in the past I’ve
asked for many favours. This time I
ask You this very special one (men-
tion favour). Take it Dear Heart of
Jesus and place it within Your own
broken heart where Your Father sees
it. Then in His merciful eyes it will
become Your favour, not mine.
Amen. Say this prayer for 3 days,
promise publication and favour will
be granted. Never know to fail.
F.F.
Prayers
TIPPERARY MOUNTAIN TREKKING CENTRE
Rusheen, Borrisoleigh, Co. Tipperary
www.timotrec.com Ph: 087 410 6868 info@timotrec.com
To book contact Clare on 087 410 6868
Or email info@timotrec.com
Tipperary Link 4 Life Training
SafeTALK
“Suicide Alertness for
Everyone”
TUESDAY 1
ST
OCTOBER 2013
9.30am – 2pm
Racket Hall House Hotel, Roscrea
Registration Fee: €5
Communities taking action
to support their physical
and mental well-being.
Learn to provide basic and practical help to
persons with thoughts of suicide
Contact NTSP Office on 067-436604 or
email info@ntsp.ie to register

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Tipp Tatler Issue 204 Sept 2013

  • 1. TATLERNo. 204, Sept, 2013 Tel: 0504-51945 email: info@tipptatler.ie www.tipptatler.ie Tipp Tatler, Borrisoleigh, Co. Tipperary Tipp Special Offer FREE DENTAL HEALTH CHECK WITH ORAL CANCER SCREENING FOR ALL ADULTS Dominics Ct. Dental Practice Cashel Ph: 062 63349 The Mall Dental Practice Thurles Ph: 0504 21418 Friary Dental Centre Thurles Ph: 0504 21523 www.thurlescasheldental.ie Beat the recession blues and get a new-look, magazine-cover kitchen at approximately 25% of the cost of replacing your existing kitchen? We can also provide you with additional touches such as new tiling, worktops, door handles, soft close hinges, cabinets, wicker baskets, storage bins, wine racks, spice racks, corners and pelmets. The list goes on, and can be worked out to fit into your budget. Turn this into this We can give your kitchen a new look with a traditional hand- painted finish in a colour and finish of your choice. , Contact Declan / Patrick Telephone: 085 7288945 Email: customkitchens@live.ie See more examples of our work visit : www.facebook.com/custom.kitchens.3 Hand-Painted Kitchens & Furniture Borrisoleigh Gathering Festival Oct 4th - 6th Electrical - Drills, Saws, Planers, Grinders, etc. General Plant - Generators, Engines, Extractors, etc. Forest & Gardening - Rotovators, Shredders, Tillers, etc. Tools, Plant & Equipment Sales Location: Templetuohy / Rathdowney Email: afron@eircom.net Web: www.stumps.ie Barry Engineering Ltd, Rathdowney, Co. Laois Contact Tom Tel: 086-2735135 Fax: (0504) 53333 Belle 150 Complete Mixers (Petrol & Electric) All Parts, new & used in stock (Drums €60, Motors €120, Engines €150) Husqvarna/Partner Consaws, all sizes k650,k750,k950, k1250 in stock. All parts new & used on the shelf STIHL Consaws all sizes in stock, good used condition, All parts new & used in stock Benders, threaders, freezers, tripods, cutters, pipe vices Complete engines, 2nd hand from 2.5 - 13 hp. All parts stocked, new & used This Course is Changing People’s Lives! “The Power of our mind has to be the world’s best kept secret ever! In these times of great challenge what better gift to give yourself than KNOWING the POWER of your MIND to create real and lasting positive change for you?” Martina Finnerty PhD, Presents THE POWER OF KNOWING 6 Weekly Classes Factual - Scientific - Powerful – Healing (Placebo/Miracles & More) - Real life stories – Mind (Conscious/Subconscious) – Freedom from Restrictive Belief Systems – Hypnosis/ Mind States Portroe Healing Centre Wednesday Evenings (7-10pm) from Sept 18th “Martina I can honestly say I wouldn’t be in this better place now if it wasn’t for your help; you are an angel and I am so glad to know you”. Anne, Dublin See hundreds of testimonials online!! www.thepowerofknowing.ie Call 067-23518 Early booking strongly advised One to One Private therapy also available with Martina Tipperary U16A All-Ireland Camogie Champions 2013
  • 2. Tipp Tatler www.tipptatler.ie Jokes Boss: Experts say that humor on the job relieves tension int his time of downsizing. Knock, knock. Employee: Who's there? Boss: Not you anymore. A man and his wife in court getting a divorce. The problem was who should get custody of the child. The wife jumped up and said: "Your Honor. I brought the child into the world with pain and labour, Child should be in my custody." The judge turns to the husband and says: "What do you have to say in your defense?" The man sat for a while contemplat- ing then slowly rose. "Your Honor. If I put a coin in a vending machine and a Pepsi comes out, whose Pepsi is it? The ma- chine’s or mine?" An elderly man lay dying in his bed. Nearing the final curtain, he sudden- ly smelled the aroma of his favourite chocolate chip cookies wafting up the stairs. He gathered his remaining strength, and lifted himself from the bed. Leaning against the wall, he slowly made his way out of the bedroom, and with even greater effort forced himself down the stairs, gripping the railing with both hands. With la- boured breath, he leaned against the door-frame, gazing into the kitchen. Were it not for death's agony, he would have thought himself already in heaven: there, spread out upon newspapers on the kitchen table were literally hundreds of his favourite chocolate chip cookies. Was it heaven? Or, was it one final act of heroic love from his devoted wife, seeing to it that he left this world a happy man? Mustering one great final effort, he threw himself toward the table, land- ing on his knees in a rumpled pos- ture. His parched lips parted; the wondrous taste of the cookie was already in his mouth; seemingly bringing him back to life. The aged and withered hand, shak- ingly made its way to a cookie at the edge of the table, when it was sud- denly smacked with a spatula by his wife. "Stay out of those!" she said, "They're for the funeral." Because I'm a man, when I catch a cold, I need someone to bring me soup and take care of me while I lie in bed and moan. You're a woman. You never get as sick as I do, so for you this is no problem. Because I'm a man, I can be relied upon to purchase basic groceries at the store, like milk or bread. I cannot be expected to find exotic items like "cumin" or "tofu." For all I know, these are the same thing. Because I'm a man, I think what you're wearing is fine. I thought what you were wearing five minutes ago was fine, too. Either pair of shoes is fine. With the belt or with- out it, looks fine. Your hair is fine. You look fine. Can we just go now? Joe O’Connell Distributors Zetor - Vapormatic Tractor Parts Suitable for M.F., Ford, Deutz, John Deere, J.C.B Also Available Machinery Parts, Chain, Bearings, Oil Seals. Trade Inquiries Welcome & Van Delivery Service Body Panels, Bonnets, Wings, Bumpers, Door Mirrors, Grilles, Head- lamps, Radiators, Filters, Bulbs, Wiper Blades, Turbos, Timing Belt Kits, Wheel Bearings, Shock Absorbers, Coil Springs, Clutches, Brakes, Steer- ing, Fuel Pumps, Exhausts, C.V. Joints, Brake hoses, Brake Calipers, Tow Bars, Catlytic Converters, Batteries, Tyres, Oil, Detergent, Grease The One Stop Parts Shop Plant Spares Bucket Teeth / Pins, Rollers, Sprockets & Chain Hollyford, Co. Tipperary Tel: 062-77100 Car and Van Parts Clutch Kits, Dual Mass Fly Wheel, Solid Clutch Kits, Timing Belt Kits, Shocks & Springs - Bedding - Haylage - Feed - Tack - Health Care & Supplements One Stop Shop 0504 90402 Mill Road, Thurles www.boomerang.ie Equestrian Shop Horse & Rider Essentials Dog - Gain - Horse Plan to be spontaneous - tomorrow • Display Centre Now Open • Blackcastle Two-Mile Borris, Thurles, Co. Tipperary • Driveway & Patio Specialist • Supply & Fit Service • Limestone, Indian Sandstone, Granite, Flags • Block Paving, Concrete Flags & More • Email: enpremierpaving@gmail.com Ph: 0504-44208 / 087-2474547 / 086-2535184 P R E M I E R A V I N G www.premierpaving.ie ThurlesDentist.ie Aidan & Larry Burke Dental surgeons Cathedral St., Thurles 0504-21262 Bank St., Templemore 0504-32541 thurlesdentist.ie mail@thurlesdentist.ie Teeth Whitening @ Cleaning Only €150 Evening, Weekend & Early Morning Appointments Available Open Through Lunchtime by Appointments
  • 3. Tipp Tatler www.tipptatler.ie NAYLORS CAR BREAKERS Walshpark, Rathcabbin, Co. Tipperary For more information call: Michael: 087-9548836 Terry: 087-2758311 Give us a call! • Part Worn Tyres • 24 Recovery Service with Secure Compound Available • FREE OF CHARGE COLLECTION For end of life vehicles For more info contact: 087 2400861 NEWTOWN • NENAGH ROSCREA • THURLES Instructed by 'Lord of the Dance' stars Bernadette Flynn & Damien O'Kane All kids welcome from 4 years Traditional & Contemporary Irish Dance Important notice to all parents and children!! It's the time of year to get those feet tapping and legs kicking and Flynn O'Kane Academy of Dance is the place to be!! The Acad- emy run by world renowned dancers and 'Lord of the Dance' stars Berna- dette Flynn and Damien O'Kane is now entering into its fourth estab- lished year celebrating a fusion of Irish Dance and Performance. Berna- dette and Damien are privileged to nurture their students' artistic poten- tial and are very much dedicated to the growth and development of each student. Love and passion for dance have always been such important ingredients in the duo's aims for their Academy. This is very much reflected in their Summer Camp Showcase which continues to grow bigger and stronger each year. It truly is a cele- bration of dance and offers some- thing for all children. On the competitive circuit, Flynn O'Kane have had another fantastic year with some amazing results. Last November the Academy racked up three Leinster and two Munster titles. They also had a podium 3rd place at the World Championships at Easter, their dancer Siobhan Phelan brought the 'World Globe' back to Tipperary. They also achieved many top ten placings at the recent Irish Na- tional Champi- onships. Bernadette, a six time World Champ and Damien, also a World Champ know what it takes to guide and nurture a dancer to their full potential and ulti- mately reach the top of their game. Their aim is to offer their students the ultimate Irish Dance experience!! Flynn O' Kane Academy are very excited to welcome all new students for what promises to be another fan- tastic year. If your child is 4 years + and loves to dance don't miss this opportunity to learn from the best!! Classes take place in Newtown, Nenagh, Roscrea & Thurles. Call now to book your place 087- 2400861!!! Exciting year of dance about to begin at Flynn O Kane Academy of Dance A new indoor market is being launched on Saturday 7th September in Stafford Street, Nenagh. Modelled on the Milk Market in Limerick it will be another potential outlet for those with a product to sell e.g. artisan food, farmers pro- duce, craft etc. While local, there is no requirement that Exhibitors must come from Nenagh itself. More information at www.nenaghindoormarket.com New Indoor Market launching in Nenagh
  • 4. Tipp Tatler www.tipptatler.ie For Sale at Hennessy Metal Recycling Yard in Killea, Templemore Phone Kevin 087-680 7983 Peat Briquettes €2.50 per bale • Batteries • Copper • Stainless • Motors • Cars • Aluminium Top Prices Paid at our Yard in Templemore Collection Service Available Phone Kevin 087-680 7983 Landscaping Association of Landscape Contractors of Ireland Kenneth Wall Dip Hort. Roscrea, Co. Tipperary Phone: 087 9794863 Fax: 087 59794863 Full Insurance - C2 Reg - Reg. Vat. No. IE7143822F. Tree Surgery Tipperary Under 16A Team who were Honoured in Semple Stadium during the two Senior Camogie Semi-Finals, for there achievement in winning the All-Ireland Final. Photo Courtesy Mike Ryan Disneyland Paris is pure magic (and not just for little ones, admit it). Not only do all your favourite cartoons come to life but everyone you meet, whether it be an oversized mouse or a dopey dwarf, is seriously happy. . Thrills and watery spills in the Magic Kingdom's five themed lands are topped up with glittering shows and fairytale parades. Plus, you can get a behind-the-scenes look at Disney ani- mation and movie-making in the Walt Disney Studios .Buy a hydrogen balloon, suck in the hydrogen, and entertain your kids with your hilari- ous squeaky Mickey Mouse voice Sure to please even the whiniest tween . Best of all, there are some enchanting Disneyland Paris hotels to be had, whether you want to stick to a budget and stay outside the resort or go Mickey mad with a themed hotel on site.The choice of hotels to stay at is never ending; you can stay in the heart of Disney Paris with six Disney hotels located onsite, whatever your taste or budget. The Disneyland Hotel is a magical kingdom or take a bite of the Big Apple at Disney's Hotel New York, listen closely & you'll hear the sea at Disney's Newport Bay Club, a warm welcome awaits at Disney's Sequoia Lodge or try the Wild West Frontier at Disney's Hotel Cheyenne or discover New Mexico at Disney's Hotel Santa Fe.Originally known as Eurodisney opened in 1992 and 2008 year was the 15th Birthday of what is today called Disneyland Resort Paris.Disneyland Park for families and grown-ups alike, the party and dreams continue after the Parks have closed. You will experienced a boule- vard of action-packed dreams, electri- fying entertainment, and Disney delights. There was a great choice of restaurants and fun for everyone of all ages young and old and all stages, Disney Village is the place to go for the ultimate in shopping, new mov- ies, dancing, dining and live enter- tainment .You will have to go and see the brilliant Buffalo Bill's Wild West Show which is a must do when you visit and we experienced a live spec- tacle of horses, buffalo, cowboys and Indians, you can't afford to miss this show. We had authentic western-style food as Buffalo Bill himself tells the tale of how the West was really won. If you ever wanted to sample a steak in Chicago, a New York deli Sand- wich in Manhattan or share a dessert with Minnie Mouse or fancy a meal with some Disney Characters, now you can if you are keen to party! Shop till you drop and find some su- per gifts to take home. Whatever you go for, be it adventure, romance, fan- tasy or the great outdoors, Disney Village with its themed restaurants and bars, shopping and entertainment, will satisfy everyone. This is how I would sum up what's at Disneyland Resort Paris after experiencing this first hand:-Disneyland Park - live your childhood dream in a Kingdom of classic fairy tale adventures and thrills. Walt Disney Studios Park - become a part of Disney movie magic in front of the cameras and behind the scenes 12 hotels to suit every taste - 7 Disney themed hotels with the magic on your doorstep & 5 more hotels just a short ride from the Parks Disney Village - shop, dine, and party right next to the Parks There is definitely something for everyone, young and old and all stages at this Fantastic fun filled Theme Park. Travel - DisneyLand Paris By Catherine Maguire, Travel Counsellors - Underfloor Heating Heat Pumps Geothermal Heating Time & Temperature control system Solar Hot water Condensing oil Gas boiler Water Pumps & Softeners Thomas Maher Tel:087 8378791 / 0504 45310 E: tmplumbing@eircom.net Cloncleigh, Fax: 0504 34911 Two Mile Borris, Co. Tipperary Heating For The Future Hot Water 24/7 Premier BlindsSliding Wardrobes KOMANDOR • Design Service • Free Quotations • Walk-in &Sliding • Blinds • Curtains • Awnings • Shutters Cathedral St., Thurles (0504) 22221 Springfort Retail Park, Nenagh (067) 42913 acmecentrenenagh@gmail.com Relocation Sale at 15% Off Our New Nenagh Store PUBLISH YOUR Book Have you written a story and would like it in Book Form? Have you written a series of short stories or poems and would like them printed? Would you like a book of the photos of your latest holidays? Books printed from One Copy to as many as required Layout and Size to your Choice Finished to a Professional Standard Typing Service Available Phone now to make your dream come true 086-3906934
  • 5. Tipp Tatler www.tipptatler.ie Shanahans Centra TOPAZ Borrisoleigh BACK TO SCHOOL Centra Oatie/Digestive/ Rich Tea Biscuits 300g - €3.33/kg Centra Isotonic Sports Drink Range 500ml - €2.00/ltr Centra Orange Juice Drink Pouch 10 x 200ml - €1.50/ltr Centra Rice Krunchies 440g - €4.55/kg Centra Chocolate Butter Buscuits 125g (See instore for Details) Centra Multipack Bar Selected Range 216g-290g, €6.94/kg-€5.17/kg Centra Milk Chocolate/Yogurt Rice Cakes 100g (See instore for Details) Centra White Sliced Pan 800g - €1.61/kg Centra Wafer Thin Cooked Ham 200g-€10.00/kg was €2.39 Centra Cheese Blocks 200g - €10.00/kg was €2.50 €1 EACH €2 €1.29 €2 EACH €1.50 EACH €3 €1 EACH 2 FOR €2 2 FOR €2.50 €2 Friday 4th October • 8:00pm – Official Opening – Special guest. • Drama – “Spreading the News” in Marion Hall Saturday 5th October • 11:00am – 3 hr walk of Devils bit loop. Registration & meeting in Parish centre at 10:30. Registration €5.00, walking boots necessary, refreshments afterwards. • 11:00am – Sean nós work shop • 12:00pm - Craft Fair in the square • 2:30pm – Down memory lane / his- torical walking tour of Borrisoleigh. • 8:30pm – Variety concert in the square. Sunday 6th October • 12:00pm – 4pm Busking competition. • 1:00pm – Family Fun Day – Town park. * Irelands strongest man display *Tug of war *Sheaf Toss *BBQ * And lots more. Also Pink Ribbon Events:- * Bubble Soccer * Score a goal past Brendan Cummins * Sumo Wrestling * Marquee with food tasting and party games • Local entertainment in square honour- ing the Juvenile North Champions of 1963. For further details see www.borrisoleighfestival.com or con- tact info@borrisoleighfestival.com or find us on Facebook and Twitter Borrisoleigh Gathering Festival Brighten Up Your Autumn! Experience The Power of KNOWING: There is a way to create permanent positive change in your life; to in- crease your level of enjoyment, confi- dence, comfort and peace of mind. How you think, react and experience life right now, is controlled by the sum total of what you hold in your mind. All that you have ever felt, experienced or learned to believe as truth is stored. Used as a reference point for all ex- perience it influences you without you even knowing it!! During life, the goal posts change and we realise we want positive changes for our- selves. The KEY to permanent posi- tive change is your MIND’s Natural Power! “What! Power in my mind? What is my Mind? Where is my mind? How do I change it?” Truly understanding your mind is empowering beyond belief! Fact is; when we KNOW our MIND, we connect with our inher- ent KNOWING. This is our creative intelligence, our life force energy, the seat of our inherent confidence and Power. “I have lost my confidence/I have no confidence”. Not so! Your confident energy and power is intact within you, it always has been. Like all hu- man beings, you have a mind that is brim full of untapped potential. So why not explore this truth? Come join me as I present scientific facts, video footage, life stories and so much more demonstrating your po- tential to progress in ways you may only have dreamt of? Come join me on a journey through 6 classes of interactive, dynamic, challenging information, presented in an enter- taining, logical and inspiring man- ner. This course offers you jewels of information, that when pooled togeth- er, stimulate and inspire, so you ex- perience an opening of mind to a life full of wonderful possibilities. Hun- dreds, like these people from our classes, can tell you their positive experience: “Martina, I can honestly say I wouldn’t have been in this better place now, if it wasn’t for your help” Anne K Dublin “Forever grateful for this course, it should be compulsory… Imagine the world!” M.H. Nenagh BOOK NOW ON www.progresstherapy.com or phone 067 23518. Private therapy also available. Pictured at recent Borrisoleigh Festival organising meeting:- Back row:-Nuala Ryan, Breda Ryan (Treasurer), Fiona Ryan (Joint Treasurer), Kathleen Scan- lon, Fiona Max (Secretary), Lisa Ryan, Phil Mason, Theresa Kiely, Derry O Donnell (PRO). Front row:- Paddy Dolan (Joint Secretary), Declan Curtis, Michael Delaney, Joe Loughnane (Chairman), Sean Shanahan, Tony Murray, John Cummins Members of Devilsbit Macra na Feirme with Mr Sean O'Farrell on a recent visit to his farm “Trying to do business without advertising, is like winking at a girl in the dark. You know you’re doing it, but nobody else does!” Call the Tipp Tatler today for The Best Advertising in Tipperary! 0504-51945 Email: info@tipptatler.ie
  • 6. Tipp Tatler www.tipptatler.ie Declan McGrath Car Sales & Servicing Ballygraigue, Nenagh, Co. Tipperary www.declanmcgrathmotors.com 087 2453077 067 41412 DIESEL CARS & MPVs 11 Ford Mondeo 2L TDCi Edge, €280 Tax, Blue 10 Ford Mondeo 2L TDCi Titanium, €390 Tax, Black, Alloy 10 Citroen C4 1.6 HDi, €200 Tax, Blue, H/Back 09 Opel Astra 1.3 CDTi, €280 Tax, Silver, Estate 09 Citroen Grand Picasso 1.6 HDi, €390 Tax, 7 Seater, Red Alloy 09 Audi A3 1.9 TDi, €200 Tax, Alloy, Black 09 Seat Leon 1.9 TDi, €280 Tax, Alloy, Black 08 VW Golf 1.9 TDi, €200 Tax, Alloy, Silver 08 Peugeot 308 1.6 HDi, €200 Tax, 6 Speed, Silver 08 Peugeot 207 1.4 HDi, €200 Tax, Blue 08 Citroen Xsara Picasso 1.6 HDi, €280 Tax, Alloys, Silver 07 Ford Focus 1.6 TDCi, Zetec, Alloy, Black 06 VW Passat 1.9 TDi, Highline, Alloy, Blue 05 Ford Focus 1.6 TDCi, Ghia, Alloy, Blue 04 Citroen C5 2L HDi, Maroon 04 Renault Scenic 1.5 DCi, Alloy, Black 04 Peugeot 206, 1.4 HDi, Blue 03 Ford Focus 1.8 TDCi, Silver PETROL CARS 07 Nissan Tiida 1.6, H/Back, Navy 06 VW Golf 1.4, H/Back, Red 04 Nissan Almera 1.5 Saloon, Green 03 Citroen Xsara Picasso 1.6, Beige 03 Honda Jazz 1.3, H/Back, Red 02 Fiat Punto 1.2, H/Back, Alloy, Black 02 Daewoo Lanos 1.3, H/Back, Black COMMERCIALS 10 Citroen Berling 1.6 HDi, 3 Seater, White €14 200 €13 200 €10 200 € 8 200 €13 200 €11 700 €10 700 €10 700 € 7 800 € 7 600 € 7 800 € 6 700 € 5 800 € 5 700 € 2 200 € 3 200 € 2 700 € 2 700 € 5 200 € 5 200 € 2 200 € 2 200 € 2 200 € 1 450 € 1 200 € 9 700 “God gives us memories that we may have roses in December.” We cordially invite you to our Pres- entation Secondary School Reunion, Thurles on Saturday, September 21st 2013 to relive those precious memo- ries. Students who left school be- tween 1942 and 2002 will have the opportunity to meet with classmates, teachers of yesteryear, revisit old classrooms and become acquainted with new ones, walk around the ground where you will come upon our new State of the Art Sports Com- plex and a wholly refurbished Cafe- teria. You will enter the school by a Grade A hotel-style foyer and … but why am I detailing all this? Come and see for yourself! After all, it is the year of the Gathering. What bet- ter time to have a school gathering? There will be miles of photos and a treasury of trophies on display. The halls and corridors echo with the voices and laughter of over 600 stu- dents daily. We would like your voice, your laughter to be part of the school once more. Visiting on one’s own can be a bit lonely, a bit nostal- gic, and even a bit daunting. Tell your former classmates, family and friends as visiting with fellow “pil- grims” is a totally different experi- ence. Be part of that experience! The Presentation Sisters have been involved in education in Thurles since 1817. The Boarding school was established in 1914, the present secondary school was built in 1970. Those of you who were boarders will have difficulty recognising your “home from home.” I could elabo- rate on the wonderful refurbishment but instead, I invite you again to come and see for yourselves. Due to the large numbers expected on the day tickets must be purchased in advance. Tickets are now on sale and are limited so buy early to avoid disappointment. Please complete the form below and return it to: Presentation Secondary School Re- union Group, c/o Presentation Secondary School, Cathedral Street, Thurles, Co. Tipperary. A cheque or postal order for €30, (made payable to Presentation Reun- ion Committee), and a stamped self- addressed envelope must be en- closed. Tickets can also be purchased direct- ly from Mockler’s Pharmacy, The Bookworm, The Bridge Café and The Gift Rooms in Thurles. If you have any further queries or if you would like to purchase tickets via our email or phone please don’t hesitate in contacting us by email presthurlesreunion@gmail.com or by phone 087-7037861. We look forward to meeting you on Saturday, September 21st 2013. Presentation Secondary School Reunion, Thurles in Cashel on Wednesdays 9.45am (level 2); 11.15am (over-55s); 6.30pm (beginners/level 1) www.pilateswitheimear.ie. call Eimear 086 8184218 (STOTT PILATES certified). PILATES: mindful movement; strength, flexibility & balance. Main Street, Templemore T: (0504) 32300 M: 087 7731318 Email: mossy.shanahan@gmail.com All Beef, Lamb, Pork, Bacon & Poultry Sourced Locally In Store Bakery: Freshly Baked Daily 5 Day Meal Deal Large Chicken 4 Chicken Fillets 4 Pork Chops 4 Steak Burgers 1lb Steak Mince Shanahan FAMILY BUTCHERS Mossy Real Butchers - Real Deals ROSCREA MOTOR FACTORS Rosemary Squarre, Roscrea Tel: 0505 31086 FOR ALL YOUR MOTORING NEEDS & ACCESSORIES Advice & Products for: General Car Maintenance Pre NCT Service Seasonal Chekclists Car Valeting Product
  • 7. Tipp Tatler www.tipptatler.ie EVENING COURSES AUTUMN 2013 Classes Internet and Email for Beginners Hair UpStyle Course Internet and Email for Improvers Introduction to Barbering ECDL Hairdressing Basin Skills (FETAC 3) Italian for Beginners Blow Drying Skills (FETAC 3) Mindfulness with Mental Care Computer Applications (FETAC 4) Sketch up Architectural Design Web Design (FETAC 4) Introduction To Beauty Therapy Care Skills (FETAC 5) Sean Nos Dancing for Beginners Communications (FETAC 5) Sean Nos Dancing for Improvers Work Experience (FETAC 5) Guitar Lessons for Beginners Creative Arts for Early Childhood (FETAC 5) Garment Making Safety and Health at Work (FETAC 5) Yoga Bookkeeping Computerised and Manual (FETAC 5) Pilates Cardiac First Responder Reflexology Occupational First Aid (FETAC 5) Basic Small Engine Maintenance Occupational First Aid Recertification Course Course (FETAC 5) Navigating Maps with GPS Childhood Social Legal and Health Studies(FETAC Level 6) Enrolment will take place on Monday 16th September 2013 In Templemore College of Further Education From7.30 p.m to 9.00 p.m. Telephone: 0504 31007 Email info@tcfe.ie Claire Walsh was presented with a Stu- dent of the Year Award in the Ad- vanced Hairdressing Course in Templemore College by Alan Kelly Minster of State at the Department of Transport, Tourism and Sport. Claire successfully completed her Advanced Diploma in Hairdressing with City and Guilds and her Dept of Education Sen- ior Trades. The Advanced hairdressing course in Templemore College covers such areas as cutting, perming, colour correction and hairdressing science at advanced levels, as well as hair design. It also focuses on business and supervisory management, and graduates from the course can aspire to positions as salon managers and owners. Claire Walsh presented with Student of the Year Award A Weekend of Conversations With Special Guest Fintan O’Toole Venue: Nenagh Arts Centre, Co. Tipperary Date: Friday 27th – Sunday 29th September The 1913 Lockout marked the begin- ning of a decade of change for Ire- land, resulting in independence and the creation of a new state. The Lockout is widely seen as one of the seminal events in the creation of the new state. 100 years on from this most historic industrial conflict and five years on from a calamitous bank collapse, ‘From Lockout to Bailout: Sept 1913 – 2013’ will create ‘a weekend of conversations’, examining the chal- lenges facing Ireland then and now; creating a space once again for new ideas to emerge. Historians, authors, social activists and leading commentators will gath- er at Nenagh Arts Centre, Nenagh, Co Tipperary in September (27 – 29) for the weekend event with special guest Fintan O’Toole. This commemorative event will also look to the future for the Republic, asking questions about the changing political, economic and societal land- scape. Other speakers throughout the week- end will include RTE’s Aine Lawlor; local award-winning author Donal Ryan, historian Catriona Crowe; Dr. Tom Collins; formerly of NUI May- nooth; Dr. Peadar Kirby, University of Limerick; Dr. Mary Murphy; NUI Maynooth; Orla Tinsley, health cam- paigner and Rev. Stephen Neill, Cloughjordan, as well as Mid-West Meitheal Co-operative. This event is a ‘Nenagh Risings’ ini- tiative founded by Gerry Coffey and Kathleen O’Meara. From Lockout to Bailout is the first of a series of com- memorative events planned for the coming years to mark an era of revo- lution and evolution for Ireland throughout the 1910s. For further information, visit www.facebook.com/LockoutToBailo ut. From Lockout to Bailout at Nenagh Arts Centre Now is the time to Switch and Save Waste Recycling Ardcroney Waste & Recycling is based in Nenagh, now covering North Tipperary and South Offaly, supplying domestic wheely bins, commercial bins and skip hire in the above areas. To save money on your waste and recycling collection - switch to Your Only Locally Owned Private Company 2 Bins only €5.00 per week Ardcroney Waste & Recycling Domestic & Commercial Bins / Skip Hire Ph: 067-33571 Skip Computer Repairs IT Maintenance Virus Removal Offsite Backup FREE Wireless Keyboard and Mouse Set for every Laptop audit or repair Guaranteed Cost Saving on your IT Maintenance A member of the Chartered Institute of Management Accountants, Marie has 15 years experience in senior roles working in industry. Following a relocation to Roscrea, Marie set up a Professional Accountancy Practice 2 years ago. Marie offers an excellent personal, timely and value for money service. She prepares accounts and tax re- turns for all types of buinesses. Oth- er services included bookkeeping, dealing with Revenue on Client’s behalf, compiling prior years ac- counts and tax returns. Marie also works as a freelance management accountant preparing month end ac- counts for industry. See advert on Local Services page for more details. Tel: 0505 22023 Mobile: 086 3989 551 Marie Kelly Accountancy
  • 8. Tipp Tatler www.tipptatler.ie TREACY’S Restaurant & Takeaway Main St., Templemore Open 7 Days 4.30pm to 12 Ask about our Party Food! Proprietor: Alan Treacy Getting ready to set off on the Edward Raleigh Memorial Run Award winning creator and star of Tom Crean Antartic Explorer, Aidan Dooley returns to the stage at The Source Arts Centre on Saturday 07 September to perform in Our Last Chieftain – O’Sullivan Beara, a his- torical account of the last Chieftain left standing in Kinsale against Queen Elizabeth. We like our heroes tragic and using Celtic myths, an original score and brilliant storytell- ing, Aidan tells the true tale of how this heroic leader of the Beara peo- ple tried valiantly to save his Clan against the vicious onslaught of the angry Tudor Queen intent on ensur- ing Ireland would never aid the Spanish again and in doing, destroys the last Celtic embers of Gaelic Ire- land. The Source Arts Centre Saturday 07 September 8pm, tickets €15/12 conc Bookings 0504 90204 or online www.thesourceartscentre.ie “unmissable” Irish Examiner O’Sullivan Beara was a magnificent scalding blast of storytelling A rallying cry for survival, a cry for vengance, a cry for our poor blight- ed country, and a glorious shout to stand up and fight, fight for survival, fight for your good name. Wonderful stuff. The Munster Express Why not come early and make a night of it, the Source Café and Bar are open from 7pm Our Last Chieftain – O’Sullivan Beara at The Source Thurles Nenagh Neptune Swimming club We hope all our swimmers had a brilliant summer, enjoyed the sunshine and hopefully got in some swimming practice. For those of you who didn't, its time to dust off your gog- gles and root out your swimming kit as sea- son 2013/14 starts on Monday 2nd September. During the summer, the committee have in- vestigated options for our swimmers to cater for the upcoming closure of the pool when work starts on the new leisure park and up- grading of facilities. Unfortunately this has been hampered somewhat by the fact the clo- sure date has changed a number of times but the committee will provide and update on registration night and will be available to an- swer questions. New Members: The club welcomes applica- tions for new members. For all interested, full details with application form is available on club website www.nenaghswimclub.com The closing date for applications will be posted on the website shortly and published in next weeks notes. We look forward to catching up with every- one and building upon the success and achievement of last season. Finally a well done to all our members for their achieve- ments in the Leaving Cert. We wish them every success as they move forward in their chosen career paths and hope they continue their swimming. A special mention to Shane Cody who through his swimmimg has ob- tained a sports scholarship with UL. County Intermediate Championship On Sunday last Aherlow defeated Moy- carkey to win the County Intermediate Championship Final. On Saturday, 14th September Aherlow will play Scartaglin, Kerry in the Munster Intermediate Club Championship, further details to be con- firmed at a later date. Follow us on twitter @TippLadiesFB for full details. Tipperary Intermediate Team Tipperary’s Intermediate Ladies Football- ers have been drawn to play the Ulster champions Fermanagh in the TG4 All-Ire- land Intermediate Championship Semi- Final on the 7th of September at a venue to be confirmed later in the week. Follow- ing our extra time victory over Longford on August 17th, the result was the subject of a Longford appeal in to a point scored during the Quarter-Final. The appeal was dealt with on Friday last and the Ladies Gaelic Football Association declined the appeal. Ready Steady Coach Programmes Under the Munster Development Plan, Munster Ladies Gaelic Football Associa- tion will support the roll out of five Ready Steady Coach workshops in the County Tipperary. If your club is interested in being part of one of these 5 Ready Steady Coach programmes, please complete the application form which is available on www.tipperaryladiesfootball.ie and return it as per the details given before August 30th. Club School link Programme Munster Ladies Football have launched their new Club School link Programme for the coming school year. Every club is open to participate in the programme with two clubs from each county in the Prov- ince being selected. For full details of the Programme and how to apply check out www.tipperaryladiesfootball.ie Want to play in Croke Park? The Ladies Gaelic Football Association is offering your club the chance to play in Croke Park at their 40th All Ireland Final on September 29th. They require 6 Under 10 teams and 6 Gaelic4Mothers & Others teams to play at half time of the three TG4 All- Ireland Championship Finals. (All teams should consist of 10 players per team). An Under 14 team (12 players per team) is required to assist as Ball Girls during the three All-Ireland Champion- ship Finals and three Under 14 teams are needed to officiate at the half time of the Exhibition Games (12 Players per team). For full details of how to enter check out www.tipperaryladiesfootball.ie National Gaelic4Mothers & Others Blitz Day Ladies Gaelic Football are delighted to announce details of the National Gaelic4Mothers & Others Blitz Day which will take place on the 19th October in Naomh Mearnog GAA Club, Portmar- nock, Dublin. The Blitz Day will com- mence at 12.15 p.m. and all teams will be requested to register from 11.15 a.m. The Blitz Day is completely recreational and fun, full details on how to register for the blitz are available on www.tipperaryladiesfootball.ie Information concerning Ladies Football will appear in these notes. If you wish to include any item of interest, please contact us at ladiesfootballtipperary@gmail.com before 8pm on Sunday. Visit the Tipper- ary Ladies Football web site at www.tipperaryladiesfootball.ie keep up to date with all the latest news in Tipperary Ladies Football. Tipperary Ladies Gaelic Football Fri 06 September, The Legend of Luke Kelly Dubliner Show: Considered by many to be the greatest folk artist of the 20th century. Take a trip down memory lane as Chris Kavanagh pays tribute to Luke’s memory. Fri 13 September, Jack Lukeman: The 27 Club is clocking up sell-out crowds and 5 star reviews, an unforgettable show. Wed 18 September, Derek Ryan: The new heart throb of country music is tak- ing the country by storm. Fri 20 September, Culture Night: Per- formers from the local community will showcase their original work. This event is free of charge. Thur 26 September, Preston Reed: The New York guitar master returns with his breath taking guitar compositions, not to be missed! Fri 27 September, Piaf – Christine Bovil: A highlight of 2012 Edinburgh Fringe award winning singer/songwriter Chris- tine brings her homage to an icon. September Music at The Source Phone Ned 087 - 8505361 Borrisoleigh Bikes Sales & Repairs Parts
  • 9. Tipp Tatler www.tipptatler.ie Visit Fairy Fort Farm ‘A touch of magic’ Make a wish on the ancient Rath Enjoy Traditional Farm & Walks with Goats, pigs, hens, duck, geese, baby chicks etc. Bouncy Castle play area for kids Open: 10.30am - 6pm 7 Days Fairy Fort Farm, Summerhill, Borrisoleigh (Just off the Templemore Rd. 1 mile from Borrisoleigh) 086-402 1659 www.fairyfortfarm.com Find us on Nenagh Says No are a group who have been inspired by the village of Ballyhea, Co. Cork, who are now into their third year of marching eve- ry Sunday in opposition to the bond- holder bailouts. We are a group looking to find more people to come and join our march, to send a message to the government, that we are not going to put up with these bailouts or the unjust austerity measures imposed on the people of Nenagh, and Ireland as a whole. We meet every Sunday at 12 noon, Banba Square, Nenagh. There are alternative directions to the one adopted by the government. Please come out and join us. With enough pressure, we can change that direc- tion. Www.facebook.com/NenaghSaysNo https://twitter.com/NenaghSaysNo http://nenaghsaysno.webs.com Nenagh Says No Tax his land, Tax his bed, Tax the table at which he’s fed, Tax his work, Tax his pay, He works for peanuts anyway! Tax his cow, Tax his goat, Tax his pants, Tax his coat. Tax his tobacco, Tax his drink, Tax him if he tries to think. Tax his car, Tax his gas, Find other ways to tax his ass. Tax all he has then let him know That you won’t be done till he has no dough. When he screams and hollers, Then Tax him some more, Tax him hill he’s good and sore. Then Tax his coffin, Tax his grave, Tax the sod in which he’s laid. When he’s gone, do not relax, It’s time to apply The Inheritance Tax. The Tax Poem In 2006 a group of farmers in Coun- ty Tipperary formed an organisation called New Futures. This was at a time of declining farming numbers, lower incomes and higher depend- ence on subsidies as well as increas- ing isolation. The group devised a training programme with it’s lead partner, St. Sheelan’s College, Tem- plemore. It was in conjunction with the Leonardo project and funded by the EU. Bridget Kirwan and Sheila Hoctor of Tipperary Institute both worked closely with the group. The basic aim of the group was to help it’s members cope with the challenges of modern farming and to educate themselves with the skills to diversify. It also aimed to fulfil the social needs of it’s members. This has proved successful as mem- bers have found a place to discuss their problems and to look at the barriers they regard as obstacles and break them down. To date the group has completed a range of training programmes in- cluding Personal Development, Computer Courses specifically de- signed for farmers, Farm Safety and First Aid. The group meets once every month throughout the year. Almost all meetings are attended by a guest speaker. Topics covered have been varied ranging from Fi- nancial Advisors, Accountants, Per- sonnel from MABS and from Tipperary Enterprise Board. Local Business Representatives have giv- en an insight into setting a business or on farm enterprise. Among those who have shared their knowledge and expertise with the group are Pe- ter Ward of Country Choice Nenagh, Michael Cantwell of Boul- abane Ice Cream and Tom Starr, Nenagh who spoke on bee-keeping. We also continuously address health issues and have had talks from a GP, Dietician and a presenta- tion on mental health from Michael Egan, Founder of Living Links. Day Trips are a big part of our activ- ities. Places visited include Cool- more Stud, Leinster House, C&F Energy, Athenry, Lisheen Mines, Rearcross Food Project and the ECO Village and Community Farm in Cloughjordan. All trips have proven educational and sociable. A strong emphasis is placed on each members social needs. We are also aware of the needs of farmers outside the group. With this in mind we have organised a semi- nar “Harnessing Strengths During Challenging Times” on Tuesday 1st October 2013 in the Abbey Court Hotel, Nenagh at 7 pm. The seminar will be conducted by Shane Martin a registered psychologist. This seminar will deal directly with the difficulties faced by farmers par- ticularly as a result of the bad weather of 2012/13 and the fodder crisis which led to the ongoing fi- nancial crisis. This is an opportuni- ty for farmers to meet fellow farmers to address their similar with an expert in a relaxed manner. If you are interested in becoming a member of New Futures or would like more information on the above seminar please contact any of the following: Catherine Guest, Borrisoleigh(Chairperson) 086-1575949 George Langley, Templederry(Secretary) 087-2122052 Padraig Moran, Borrisokane(Treasurer) 086-2357577 Tipp Farmers Building New Futures North Tipp Macra na Feirme North Tipp Macra have just had an very busy few weeks. Well done to Catherine Maher who represented us at the annual Ms Macra Competition in Dundrum earlier this month and big congratulations to Joe Maher who came second in the Internation- al Bachelor of the Year competition in Ballinasloe. Last Saturday saw all the hard work of Tipperary Macra’s Relay For Life team came to fruition. A team of well over 24 members walked for 24 hours in Toomevara for the Relay For Life in aid of the Irish Cancer Society. There was a huge turnout of North Tipp and South Tipp members as well as massive support from our very good friends at Offaly Macra. Thank you all very much especially team captains Catherine Maher and Una Ryan. There was a lot of hard work involved in getting ready for this event and the results were fan- tastic. Lots of fun was had at the event and all our members can be very proud of themselves. Next up we have county and club officer training in September. We encourage any members interested in going to these events to contact our Chairman Tim Maher for further details
  • 10. EDDIE QUINN LACKEN DAIRY SERVICES Fullwood Packo & Senior Milking Equipment Feeding Systems • Water Heaters • NGS Scrapers Domestic Water Pumps Water Softeners Effluent Pumps Bison Sewerage Treatment Systems POWER WASHERS - Electric and PTO Driven Ballinwear, Nenagh • 067-32195 • Mobile: 086-8109171 / 086-8206881 • dairyservices@gmail.com Richard Power & Sons Green Roads, Ballybrophy, Portlaoise, Co Laois Specialists in Hardwood Fitted Kitchens, Household furniture, & Stair Case Tel: 0505-41167 Fax:0505-41550 r.powerandsons@ymail.com www.powerfittedkitchens.com Septic Tank Cleaning Service Septic Tanks Emptied Drain, Pipe & Sewer Cleaning Long Distance Hoses No Damage to Lawns or Driveways 24 Hour Service 087-265 0852 087-779 8691 O’Connor Broswww.oconnorbros.ie Computer Repair 36 Main St., Tipperary, Tel: 062-51194 We Repair External Wall Insulation C2 registered, Insurance SEAN LEAHY Leugh, Thurles, Co. Tipperary info@seanleahy.net - www.seanleahy.net 0 8 6 - 6 0 5 4 4 7 7 seai Grants Available SEAI Approved Installer No. 11133 NSAI Approved Installer Doyles Funeral Directors Dungar, Roscrea 0505-21722 087-2546113 Established 30 years since 1983 Funeral Home Facilities SMYTH’S Sand & Gravel Ltd. Suppliers of Readymix Concrete Concrete Blocks Water Troughs 150/200 Gallon, Aggregates, Crushed Stone, Clause 804, Land Drainage Stone Birr, Co. Offaly. Tel: 057-9120156 Fax: 057-9120164 Email: smythsgravel@eircom.net Borrisoleigh Monumental Works & Funeral Director Thurles Rd., Borrisoleigh Contact: Tom Stapleton 0504-51736 087-6805878 LOCAL SERVICES - LOCAL SERVICES Chartered Physiotherapy & Sports Injury Clinic Rita Self, MISCP, Chartered Physiotherapist 086-1973548 Patrick St., Templemore Rita-self@yahoo.co.uk • Back & Neck Pain • Exercise Prescription • Deep Dry Needling • Medico Legal Reports • Sports Injuries • Pilates • Sports Taping • Post-op Rehabilitation 0504 26090 • Joint, Back, Muscle & Sport Injuries • Deep Dry Needling For Chronic Pain ALL CHARTERED PHYSIOTHERAPISTS ‘ENSURE YOUR PHYSIOTHERAPIST IS CHARTERED’ Premier County Chartered Physiotherapy Clinics Thurles & Templemore Therese Ryan & Daniel Walsh • VHI, Quin, Aviva, H.S.F. Med 1 Joey O’Dwyer Family Butchers Borrisoleigh 0504 51629 Many More Offers in Store 2lb Steak Mince only €5.99 10 Chicken Fillets only €10.00 Check out our 3 for €10.00 meal range Select from fresh and frozen products Back to School Specials Christmas Saving Club now Open Templemore CARS - VANS - JEEPS TRUCKS - TRACTORS 0504 - 56606 & 086 - 8162929 (Old Rubber Factory) Templemore Hours of Business: Mon-Fri 8.30 - 6.00 Sat: 8.30 - 4.00 New Row, Templemore, Co. Tipperary Presented by: Michael Coonan QUICK-FIT TYRE CENTRE Ltd. unbeatable prices! J QUIGLEY TYRES Tyre sales & repairs Car, van, lorry, tractor Callout service Alloy wheel repairs Balancing & tracking Jamie 085-7189378 John 087-8109168 Call anytime DB Engineering Farm Buildings (Kit Form or Erected) Gates & Penning Panel Fence Garden Sheds to Client Spec Suppliers of Box Profile & Corrugated Sheets (incl. non-drip) RSJ, Timber, Gutters & Paints Tel: 0504-32186 Mob: 086-6009990 EDB Dealer: New Dealers Required TIPPING TRAILERS ALSO AVAILABLE BALE TRAILER BUILT TO ALL SIZES WJ Carroll, Rossmore, Cashel, Co. Tipperary Tel: 0504 42230 Built to high standards Cattler trailers built to customer requirements Single or twin axle Specialist in double glazing existing Teak/Aluminium single glazed panes to double glazed units. AB Glazing, Birr, Co. Offaly 05791 31277 087 2608895 AB Established 15 yearsSuppliers of Careys Elite Glass with U-Value of 1.1 Draft proofing service available, Supply and fit of new windows and doors,PVC/Teak From €999 CHRISTMAS PRESENT IDEA ! DisneyLand Paris OFFER for Jan & up to 13 Feb 2014 4 Nights at the Santa Fe Hotel B&B including park passes & flights for 2 x Adults & 2 x children (offer subject to availability) Catherine Maguire Travel Counsellor Tel: 0504-33333 Mbl: 087-2239471 E: catherine.maguire@travelcounsellors.com W: www.travelcounsellors.ie/catherine.maguire This company is Licensed and Bonded with the commission for Aviation Regulation, Ireland. Travel Agent Licence No. 621
  • 11. LOCAL SERVICES - LOCAL SERVICES Munster Chauffeurs Airport Transfers • Hens & Stags Weddings & Civil Partnerships Concerts • Birthday • Events • Match • Debs Tony Cogan 086 8332424 www.munsterchauffeurs.com Uniforms Uniforms on the Move for Nurses, Beauticians, Hairdressers, Chefs etc. Full Stock available at Ph. Eileen for Appointment 086-0668826 0504-32229 www.uniformspoint.com Tel:086-8211 007 Martin Mockler, Rathmanna, Thurles Painting & Decorating Fully Insured All work carried out to the Highest Standard Painting & Decorating Internal & External Power Washing & Spray Painting Contact your local representative for competitive rates in the Thurles Area Enda Everard Mob: 086 1716100 Bansha, Co. Tipperary Tel: 062 54011 / 54018 Fax: 062 54009 Your local driver in the Thurles Area Richie Doyle Shreelawn Oil SOLAR PANELS & STOVES Grants Available Solar Panels New and existing houses Unit 2, 40 Main Street, Templemore, Co. Tipperary 0504 58750 www.solaregy.ie SOLAREGY HAVE INCREASED THEIR PRODUCT RANGE TO INCLUDE FUEL EFFICIENT STOVES Achievement Made Simple Main Street Templemore Co. Tipperary Miriam Dunne Hypnotherapist Adv. Dip. Info@hypnosolutions.org HYPNOSOLUTIONS 086 838 4210 Mortgages & Investments Ltd Eamonn Walsh QFA 15 Bank St., Templemore, Co. Tipperary Free Independent Financial Review Diploma in Wealth Management & Mortgage Practice Phone/Text Eamonn 086-0471147 Email: info@ewalsh.ie Eamonn Walsh Mortgages Ltd is regulated by the Financial Regulator as an authorised advisor and a mortgage and investment intermediary Do you want to reduce monthly payments and free up some of your hard earned cash? Authorised Advisor MARY’S FOOT HEALTH CLINIC Do you suffer discomfort from……… Corns Callus & or cracked heels Fungal & thickened nails Athlete’s foot Ingrown toe nails Verrucas For treatment of foot related problems Contact Mary on (086)3519416 Mobile clinic available on request Evening & weekend calls available MARY MURPHY S.A.C. Dip FHPT S.A.C. Dip FHPP Registered Member of the Irish Chiropodists/Podiatrists Organisation Ltd Take your first steps to healthy feet MAHER Haulage and Plant HireSEAN Grange, Roscrea, Co. Tipperary Tel: 0505 22211 Mob: 087798231 Email: samaherhaulage@gmail.com Tipper Hire Low Loader Hire Waste Collection Permit Licensed Landfill Site Clearance Sand & Gravel Aggregates Crushed Stone Top Soil JCB &Track Machine Hire Landscaping Land Drainage and Reclamation Farm Roadways Driveways Groundwork Pipe Laying All Site Work Certified Agricultural Lime Now Available Excellent Rates - Delivered Septic Tank Installation New Percolations for Existing Systems Call for all your Septic Tank Problems Stone Yard located at Grange, Roscrea Supplying all quantities of crushed stone, Sand and gravel Fully Licensed, Insured and C2 Registered Call Sean Today on: 0877982391 Fibreglass Headstones Elegant and Economical No Maintenance No Sandblasting High Strength, Low Weight Wont Discolour like Stone Durable and Permanent Repairable if Vandalised Different Styles and Colours Self Install Option Does Everything Stone Does Only Difference is Price New Age Memorials Ltd Contact 0879782890 www.fibreglassheadstones.com Specialising in Sales, Services & Repairs to Audi Volkswagon Specialising in Cars new and old Specialising in Body Work Insurance Work Handled AUDI Enda Conway Cars endaconwaycars@yahoo.ie 087-6440345 Bridge Road, Portumna, Co. Galway Neuromuscular & Physical Therapy Physical Therapy is a hands-on, drug free healthcare, providing a client-centred approach in the field of musculoskeletal health. Neuromuscular Therapy (NMT) is a physical or manual therapy specialising in the treatment of soft tissue pain and injury (including change in sensation). A therapist trained in NMT is educated in the physiology of the nervous system and its effect on the muscular and skeletal systems. Sports and Remedial Massage is a form of massage regularly used among athletes before, during and after exercise. Nowadays, however, it is used among any individual who exercises on a weekly basis or uses their body for heavy-duty activity. It is well know in the prevention of injury and is a compliment to any workout. Deep Tissue Massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, lower back tightness and sore shoulders. Cryotherapy: Cryronic Medical is a drug free non invasive treatment for pain and inflamation. This painless treatment can speed up your recovery process following injuries. • Frozen Shoulder • Poor Circulation • Muscular Pain/Cramping • Leg and Foot Pain • Fibromyaglia • Carpel Tunnel Syndrome • Rotator Cuff • Scar Tissue • Neck and Shoulder Pain • Sciatica • Shin Splints • Arthritis • Tendonitis • Tennis Elbow Conditions Treated Include: www.helenkryan.com 083 1477864 Co Steel Garden Sheds & Garages All sizes made to order 087-796 4298 / 0505-47943 For Garden Sheds & Garages NED BOURKE T.V. GRATTAN STREET, TIPPERARY TEL: 062 52109 / 087 8233513 BEST VALUE IN TV, DVD SATELLITE & MUSIC SYSTEMS - Blocked Drains - Sinks - Septic Tanks emptied - CCTV Surveys - Drain Repairs - Lining - Grease Traps Supplied and Cleaned - Smoke Testing for rodent entry/smells - Nationwide Waste Permit NWCPO-12-11051-01 Do You Have a Grease Trap? Would you like to save up to 25% on your grease collection? If so call 1850 333 666 • Alarms - Wired & Wire-Free • C.C.T.V. • Home Automation: Save Oil & Electricity • Access Control - Audio & Video Intercoms • Automatic Gates - With G.S.M./Text Remote Control • Medical Alarms - Calls Neighbours in Emergency U3, Enterprise Centre, Stafford St., Nenagh P.S.A. Licence no. 00290 Sean McSherry 087-2433 033 067-50650 or sales@futuresecurity.ie Future Security Ltd. Over 15 Years Protecting Tipperary
  • 12. LOCAL SERVICES - LOCAL SERVICES : 0504-31254 : 0504-31658 We don’t just sell you our product, we also service the product including full home service NRG Benefit Services Servicing Repair Install Commission Oil & Gas Boilers Reduce CO2 Emissions & Heat Bills Computer Read-out Efficiency Testing Oil Cookers & Ranges Power Flush Your Heating System Solar Panel Service and Installation Tel: 087 929 0030 obrienmikec@gmail.com Grannies Home Remedy: Over 100 years old. “The Rub”The herbal remedy traditionally used for arthritic pain, back, neck and muscular pain, trapped nerves,inflammation, gout, sciatica, tennis elbow and burns. MAGIC FOR SPORTS INJURIES: Ingredients : Herbs. Oils and Salts: All Natural. Dorrie Killeen, 090 96 83616 dorriekilleen@eircom.net www.dorriekilleentherub.blogspot.com Available in selected Pharmacies in Nenagh, Killaloe, Durrow, Scariff, Roscrea, Tipp Town, Thurles, Limerick Clara, Castletroy and Portlaoise Ask if your local Pharmacy stocks “The Rub” Syngefield Business Park Birr Co Offaly adriansheils@gmail.com 087-6323186 GRANTS STILL AVAILABLE Avail now of grant assistance towards insulating your cavity walls and attic. All homes constructed prior to 2006 are eligible Free Surveys Free Quotations Free Advice Contact Adrian 087-6323186 - Soot Free Clean - Brush & Vacuum System - Stove Maintenance - Chimney Maintenance - Friendly, Helpful & Reliable Service - Fully Insured on all Work Contact John Hennessy (087) 2681915 Email: pristinesweep@gmail.com Pristine Clean Chimney Sweep Stove Fitter Fully Qualified Tel:0504-42497 Email: sales@suirwayautmation.com Web: www.suirwayautomation.com Tel:0504-42497 sales@suirwayautomation.com www.suirwayautomation.com uirway Automation S Philip Quirke 086-2799838 Secure your Premises with Automatic Gates A closed gate is a great deterrent to keep unwanted intruders away • Gates Supplied & Automated • GSM Gate Openers • DIY Gate Kits • CCTV Systems 087 794 6254 087 224 1504 . SEYMOUR GARDEN SERVICES TONY SEYMOUR Newtown, Nenagh, Co. Tipperary tonysey@hotmail.com Phone: 087 9604696 / 067 23786 Weekly, Bi-Weekly and Monthly Maintenance All aspects of gardening including hedge trimming, mowing, patios, decking etc Design Landscaping Maintenance Have your carbs and enjoy life too! Want to lose weight, reduce bloating, have more energy, Be more confident and feel great? Trust REAL LIVE NUTRITION to get you there! For a short time only phone for your free phone consultation on 087 7733551 Consultations @ Wilton Medical Centre, Nenagh REAL LIFE NUTRITION Weddings 086-8230506 057-9121047 Contact Camillus King Castle Video & Photography Castle Video & Photography Tim Ryan Monumental Sculptor HEADSTONES Limestone, Marble & Granite Irish Celtic Crosses Stone Cleaning & Inscriptions Templederry, Nenagh Tel: (087) 270 3615 Email: timryangranite@eircom.net Dungar, Roscrea Tel / Fax: (0505) 21534 Kitchen Worktops Custom Made Stove Hearths in granite ROSCREA DIESEL INJECTION Smoke Testing Injectors & Pumps Engine Diagnostics All Diesel Spares Common Rail Systems Sales & Service Old Bacon Factory, Railway View, Roscrea, Co. Tipp Tel: 0505-22476 Mob: 087 7974142 / 085 1019843 Email: roscreadieselinjection@hotmail.com DELPHI BOSCH HINO DIESEL KIKI ZETOR MONDAY - FRIDAY 9AM - 6PM : : SATURDAY 9AM - 1PM John Delaney White Park, Golden Grove Road, Roscrea, Co. Tipperary Tel: 085-8583833 johndelaney1000@gmail.com Available to carry out electrical installations, domestic, industrial, agricultural, report writing on defective installations and lightning conductor systems for insurance claims and certification for emergency lighting Electrical Contractor CASH 4 GOLD THURLES TRADERS Croke St., Thurles 086 408 4014 IPhone Repairs Buying and Selling Laptops Unlocking Phones ( any network ) from €10 Repairing iphone screens from €40 Best Prices paid for your Gold and Silver HAIR & BEAUTY SUPPLIERS Professional Hair & Beauty Products Hair Accessories & Electrical Products Hair Extensions, Hair Pieces & Wigs Nails & Make-up Tanning Products Friar St., Thurles Tel: (0504) 20872 We are Open to public Brosna Bouncy Castles Tel: 087 854 7638 Bohernanave, Thurles, Ph: 0504-23022 Mbl: 087-292 0138 MC CYCLES Open: 10 - 5 - Mon. - Sat. Closed Wed. We don’t sell cheap bikes - We sell bikes cheap! Get on your bike Get fit for Summer Pay off now on all stock FULL AFTER SALES SERVICE BLINDS & CURTAINS Wood, Roller Venetian, Etc. Curtain Making New Samples of Roller Blinds All Samples Reduced Made to Measure & Ready made Curtains Mobile Showroom Keenest Prices FREE Call Out & Quotation P.J. & Breda Jones Phone: 0505-45287 / 087-2717465 / 087-2593111 Off All Wood Blinds until end September Huge Reductions on all Roller Blinds20% Pearse St., Nenagh Tel: 067-32022 Back to School Offers Laptops, Tablets, TV & Hi Fi Marie B. Kelly & Associates Mountheaton Roscrea Co. Tipperary Tel: 0505 22023 Mobile: 086 3989 551 E-Mail: mariebkelly.roscrea@gmail.com Marie B. Kelly A.C.M.A. Chartered Management Accountant Are you paying too much for your accounts? Providing a High Quality Accounting & Professional Service Wedding Flowers by Laura & Adda No job too big or too small Ideas welcomed but not essential 085 1651767 / 086 8468901 We treat all weddings as if they’re our own!!
  • 13. LOCAL SERVICES - LOCAL SERVICES _______________________________ ARDVARK Insulation Ltd. Free Surveys, Advice & Quotations Cavity Wall Attic Insulation Spray Foam _______________________________ Nationwide Service Roscrea Road, Birr, Co. Offaly Tel: 057 9130010 Mobile: 087 9664454 Email: ardvarkinsulation@gmail.com Public Liability Cover All Trees, Tree Plants & Hedging Whitethorn & Beech Hedging etc. etc. 24hr service www.irishshamrocktrees.com Irish Shamrock Trees Ring John anytime 087-274 3914 John Healy Lawnmower Quads, Sales& Service Sales, Servicing and Repairs of Lawnmowers. We are Main Dealers for Honda, Suzuki, Craftsman, Castlegarden, Stiga, Oleo mac & Kubota. We now service Suzuki, Yamaha & Honda Quads Collection & Delivery can be arranged 0504 44300 or 087 2456493 Main St., Littleton, Thurles, Co. Tipperary Main Dealer for Suzuki Quads O’Dwyer Steel, Dundrum, Co. Tipperary Tel: 062 71102 email: info@odwyersteel.ie Fabricators and Erectors of Structural Steel and Cladding for the Industrial, Commercial, Agricultural, Equine and Leisure Sectors Local Representative in North Tipperary Martin Morris 086-2886839 Thurles Ph:0504-58667 & 087-210 6227 Italian Gate Automation Kit Sales Direct from the factory Over 50% DISCOUNT off RRP CE compliant, 2 years warranty Technical help line Double swing gate automation kits from €395 Pascal Ryan Electrical Services www.gateato.com Delivery Nationwide Phone: 0504-54054 Mobile: 086-8159285 087-0505756 Kennedy Well Drilling For Details Contact: Jim Kennedy Thurles Government Grants Available We also do Geo Thermal Heating More efficient than conventional heating Joe’s Taxi Prop: Joe O Sullivan Efficient Service 087 240 1332 14, 16, 24, 33 Seater Buses Hen & Stag Nights Matches Airport Runs P.J. HYNES & SONS Tullaheady, Limerick Road, Nenagh, Co. Tipperary Tel/Fax: 067 32182 LAWN & GARDEN EQUIPMENT D.B.S. Templemore Horse Tack Saddles Blankets Thomas / Carmel 085-1336333 086-1956366 Joe / Liam 085-1104221 087-9453190 Varta Batteries Beacons Led Light Commercial Spares Executive MENSWEAR 15 LIBERTY SQUARE THURLES CO. TIPPERARY 0504 21454 DRESS HIRE www.premiermarqueehire.com 087 900 5391 Corporate & Private Marquee Hire Mobile Bar - Timber Flooring - Lighting - Tables & Chairs Sumo Suits - Gladiator Challenge - Bouncing Castles Assault Courses Premier Marquee Hirebouncycastleman Corporate & Private Marquee Hire Mobile Bar - Timber Flooring - Lighting - Tables & Chairs Sumo Suits - Gladiator Challenge - Bouncing Castles Assault Courses www.bouncycastleman.com 087 900 5391 All areas covered Call Ray Landscaper 087 1852008 lawnservices2012@gmail.com Lawns cut Weeding Hedge cutting Cutting & Blocking of trees for firewood Power Washing Bin Washing Monika Milek tel: 067-50657 mob: 085-1231284 monicaatelier6@gmail.com - Alterations for Ladies and mens - Clothes and curtains - Bridal Alterations Dressmaker Communion Dress Alterations 6 Lower Sarsfield St., Nenagh MONICA ATELIER ______________________________ Dooley Concrete Cloonagh, Roscrea 0505-22132 086-6000188 Sills, Septic Tanks, Panel Fencing, Lintels, Wall Capping, Pier Capping, Patio Slabs, Balustrades, Pillars, Cattle Troughs, Garden Ornaments, Kerbs, Pipes, Sand, Chippings ELECTRICAL New Builds • Extensions • Renovations (Prop: James Wixted) Templemore, Co. Tipperary. Maintenance Contractors C2 Reg, Fully Insured - FREE QUOTATIONS 086 - 3958 694 Domestic - Commercial - Industrial Domestic Appliance Repair Dishwasher - Washing Machine - Tumble Dryers etc. PAT - Portable Appliance Testing Engineer - Fireplace Manufacturers - Anitque Fireplace Restoration Service a Speciality Dunkerrin Rd., Templemore, Co. Tipperary Tel: (0504) 31901 - Open 7 Days Handcarved - Marble, Tile, Timber and Cast Iron Fireplaces CLOHESSY’S AUTO SPARES Slievenamon Road, Thurles Tel: 0504-58110 Eamon 087 202 7419 Steve 086 029 9837 Supplied & Fitted By 087 995 0836 PBRERETON09@GMAIL.COM AVAIL OF YOUR GRANT CONTACT US TODAY FOR DETAILS SEI No: 14666 PETER BRERETON PLASTERING CONTRACTOR
  • 14. Situations Vacant Self motivated, enthusiastic per- sons wanted for home based busi- ness. Opportunity to earn extra income working along your present commitments. Serious about im- proving your prospects. Contact Julie 0862473051 Childminder Childminder available. The Ragg area, full-time, part-time & after- school care. Registered & Insured. Phone 087-8634357 Counselling Jim O'Shea B.A., Ph.D., H.D.E., Dip. Coun., MIACP. Jim O'Shea is a professional, ac- credited counsellor offering confi- dential counselling. He deals with bereave- ment, suicide bereavement, stress, depression, abuse, childhood is- sues, self-esteem, anxiety, relation- ship difficulties and couple counselling. He is accredited by the Irish Association of Counselling and Psychotherapy. If you wish to contact Jim at Furze, Thurles, Co. Tipperary, please ring 0878211009 or email at jpposhea@eircom.net. Website at www.jimoshea.net leavein Going through a difficult time? Maybe we can help. For all family/relationship problems, cou- ples or individuals, Accord, Cathe- dral St., Thurles. Tel: 0504-22279 or 1850-303202 email: accordtippthurles@eircom.net. Caring for all relationships Are you living life to the full? If not and you have issues of abuse, sexuality (gender) loss, relation- ships, anxiety, spirituality, ring Mary Daly, B.A.T.H., Dip. Coun. Assoc. IACP. 086-3087406 iss199 thencallher Financial Services Need advice on mortgages,clearing debt, life assurance costs,health cover etc contact Eamonn Walsh now 086-0471147 Income Tax/Vat: are you self- employed? Books in a mess? Need to get up-to-date? Experi- enced Accountant. Ring 087- 2026359 Iss205 For Sale 2 Petrol Lawnmowers 1 Electric Lawnmower, Qualcast lawnmower with roller attached, suitable for golf greens, tennis courts etc. Phone 087- 6856868 Roadrunner Electric Scooter (not working) 1 Chainsaw, Jonsered, 1x18” bar. Phone 087-6856868 14” Panasonic Portable TV, as new. Power washer, suction wash- er, Lavor Phone 087-6856868 Man’s Mountain Bike, front sus- pension and 4 kids bikes Phone 087-6856868 Cane Furniture, 1x2 seater, 2 x armchairs, as good as new. Cot bed, perfect condition. Phone 087-6856868 Health Over 55? Regain strength and flexi- bility! Pilates for Active Retired or Rehabilitation. Gentle chair Pilates. Many benefits! Lovely venue in Cashel, Wednesday mornings. Call 086 8184218 Eimear (STOTT PILATES certified). www.pilateswitheimear.ie Holistic Healing Psychic readings, Energy healing,, EFT, hypnotherapy, also training courses available. Durrow, Birr and Portumna. Call Bernie Healy 086- 3688583 iss201 Wise Woman each Wednesday: at Ryan’s Daughter, Thurles, 10am - 11.30am. Coffee Cake and Chat by Spiritual Teacher and Clairvoyant. €10. Call Bernie 086-3688583 Iss201 Holidays Algarve - Portugal, Albuferia. 1 Bedroom luxury apartment for rent. Sky TV, Shared Pool, long/short term. Tel Sean 087- 2371716 or 087-2856636 iss200 call dont end ad Same algarve man Peurto Del Carmen, Lanzarote, luxurious 2 bedroom house to let in gated complex with pool, frontline position across from the beach and San Antonio Hotel, €300 per week, contact 087-6897553 Property to let Garage to let, 40x30 with office & store. Also suitable for warehouse & storage. Good parking. Tem- plemore area. Phone 087-0959565 Main Street, Templemore. 1 and 2 bedroom flats to let, reasonable rent, fully furnished and heated. Tel: 086-0668826 iss192 Office/Shop to let on Main Street, Tem-plemore. Prime Location, fully heated. Tel: 086-0668826 iss192 Spacious room available in Main Street, Templemore, prime loca- tion. Available to rent on nightly basis. Suitable for meetings, class- es, courses, etc. Fully heated. Tel: 086-0668826 iss195 Septic Tanks Septic tanks emptied, long hoses, keen rates. Phone John 087- 6229777 Septic Tank Cleaning Service: Septic tanks emptied; drain pipe and sewer cleaning; long dis- tance hoses; no damage to lawns or driveways.; 24 hour service. Call 087-2650852 or 087- 7798691 Turf/Wood Trailer/Truck/Lorry loads of 2013 new crop turf. Free delivery Call 087-1173288 Iss201 Windows Keep your Teak / Aluminium Win- dows. Convert your single glazed windows to double or triple glazed A Rated units. 05791-31277 / 087- 7736666. www.abcglazing.ie Tipp Tatler www.tipptatler.ie Classified Ads ARMY SURPLUS Clothing & Accessories Huge Range now in stock -at AnyOldThing Lower Main St. Moneygall Tel: 087 2043967 Open 7 Days or shop online at armysurplusireland.com (For up to 25 words. Over 25 words add .25c per word Highlight your classified ad with a colour background €10 Place a box around your ad and include photo €20 €7.50 per issue for Classified Ads (line adverts) To place a classified ad post ad with payment to: Tipp Tatler, Curraghgraigue, Borrisoleigh, Co. Tipperary The Tipp Tatler is distributed throughout North Tipperary and parts of South Tipperary covering Nenagh, Borrisokane, Roscrea, Templemore, Thurles, Borrisoleigh, Cashel, Cahir, Tipperary Town and the villages around and between these towns. No other local publication offers such a large area for advertisers. Phone 0504-51945 Tipp Tatler, The Best Advertising in Tipperary!
  • 15. Tipp Tatler www.tipptatler.ie Prayers: €7.50 Miraculous Novena Other____________ Initials:______ Counselling By Jim O’Shea Anxiety (continued from previous issue) Self-care to prevent anxiety and burnout. Some simple exercises. Bourne also recognises the importance of adrenalin increasing anxiety levels. I will further explore adrenalin when dealing with specific types of anxiety and with panic, but at this point, I would like to draw your atten- tion to adrenal exhaustion, which makes us vulnerable to anxiety. Adrenal exhaustion is a gradual process occurring in stages, in which the adrenal glands suffer chronic ex- haustion. We commonly call this burn out. In the early stages, the adrenal glands manage to recover, but with prolonged and continued stress, they finally cave in resulting in chron- ic burn out. This means that they malfunction rather like a damaged thermostat of a car that fails to regulate the temperature. The mal- function results in too much or too little adrenalin being produced, resulting in un- controlled emotional stress pressure and mood swings. Not only can this bring burn out, but it can cause fibromyalgia, bronchitis, sinusitis, and various other complaints. The symptoms of burn out, range from lethargy and exhaustion to frequent colds and breath- ing complaints. Other symptoms of adrenal exhaustion include irritability, dizziness, problems concentrating, difficulty in remem- bering things, insomnia, low blood sugar, and allergies to foods, pollens etc. It may also be a contributor to premenstrual tension. My experience is that it is possible, but very difficult, to recover from burn out. Self-care is vital to recovery. Self-care involves nur- turing yourself - body, soul and spirit. Not overworking or overdoing it. The following is an inventory of simple exercises that pro- mote mental health and peace: Physical self-care Eat regularly (breakfast, lunch, dinner). Eat healthily. Exercise. Regular medical care. Take time off when sick. Massages. Dance, swim, walk, run, play sports, sing, other physical activities. Take time to meet sexual needs. Sufficient sleep. Wear clothes you like. Vacations (long and mini). Make space for time alone without interruptions. Psychological self-care Time for self-reflection. Personal counsel- ling. Use a journal. Read literature that is unrelated to work. Do something at which you are not expert. Work on decreasing stress in your life. Listen to your thoughts, beliefs, attitudes and feelings. Let others know different aspects of you. Use your intelligence in new ways e.g. going to art museums, sports events, theatre, etc. Be open to receiving from others. Be curious. Say no to extra responsibilities sometimes Emotional self-care Spend time with others whose company you enjoy. Stay in contact with important people in your life. Praise and affirm yourself. Find ways to increase your sense of self-esteem. Re-read favourite books and re-view favour- ite films. Identify comforting activities, ob- jects, people, relationships, places, and seek them out. Allow yourself to feel your feel- ings and to cry. Find ways to make you laugh. Play with children Spiritual self-care Make time for reflection. Spend time with nature. Find a spiritual connection or com- munity. Be open to inspiration. Cherish your optimism and hope. Be aware of nonmaterial aspects of life. Try at times not to be in charge or the expert. Be open to not know- ing. Identify what is meaningful to you and notice its place in your life. Meditate. Pray. Sing. Spend time with children. Experience awe. Contribute to causes in which you be- lieve. Read inspirational literature (talks, music, etc.). SELF-NURTURING ACTIVITIES. Take a warm bath. Have breakfast in bed. Take a sauna. Get a massage. Buy yourself a rose. Take a bubble bath. Go to a pet store and play with the animals. Walk on a scenic path in a park. Visit a zoo. Have a manicure of pedicure. Stop and smell some flowers. Wake up and watch the sunrise. Watch the sunset. Relax with a good book and/or sooth- ing music. Go rent a funny video. Play our favourite music and dance to it by yourself. Go to bed early. Take a ‘mental health day’ off from work. Fix a special dinner just for yourself and eat by candlelight. Go for a walk. Call a good friend – or several good friends. Go out to a fine restaurant just with yourself. Go to the beach. Take a scenic drive. Meditate. Buy new clothes. Browse in a book or record store for as long as you want. Buy yourself a cuddly stuffed animal and play with it. Write yourself a love letter and mail it. Ask a special person to nurture you (feed, cuddle, and /or read to you). Buy yourself something special that you can af- ford. Go see a good film or show. Go to the park and feed the ducks, swing on the swings and so on. Visit a museum or another inter- esting place. Give yourself more time than you need to accomplish whatever you are doing (let yourself dawdle). Work on your favourite puzzle or puzzle book. Go into a hot hut or Jacuzzi. Record an affirmation tape. Write out an ideal scenario concerning a goal and then visualize it. Read an inspira- tional book. Write a letter to an old friend. Bake or cook something special. Go win- dow-shopping. Buy a mediation tape. Get a therapist to do a relaxation/visualisation ex- ercise with you. Listen to a positive, motiva- tional tape. Write a special diary about your accomplishments. Apply fragrant lotion all over your body. Exercise. Sit and hold your favourite stuffed animal. As you can see these are simple, yet they are very effective in allaying the severity of anxiety. They are only one part of the self- care solution, however. Self-care also in- volves having good boundaries – being able to say no. There is nothing more debilitating than trying to please everyone. It is more than human. I regard good boundaries as one of the keys to success, and I have devoted an entire chapter to it in my book on abuse. Jim O’Shea works as a counsellor from Furze, Thurles. Ph.087-8211009 www.jimoshea.net. Jim O’Shea’s book ‘When a child dies. Footsteps of a Grieving Family’ is published by Veritas. The royal- ties from this book will go the the Children’s Hospital in Crumlin Jim O’Shea’s new book called Abuse, about domestic violence, workplace and school bullying is now avail- able on Amazon, published by Cork Univer- sity Press and in Bookshops. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (men- tion favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. M.O.D. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (men- tion favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. N.D. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (men- tion favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. K.R. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (men- tion favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. B.B. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (men- tion favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. C.G. Prayer to the Blessed Virgin Mary O most beautiful Flower of Mt. Car- mel, Fruitful Vine, Splendour of Heaven, Blessed Mother of the Son of God, Immaculate Virgin, assist me in this my necessity (mention your inten- tions). O Star of the Sea, help me and show me herein you are my Mother. O holy Mary, Mother of God, Queen of Heaven and Earth, I humbly be- seech you from the bottom of my heart, to succour me in this necessity; there are none that can withstand your power. O show me herein you are my Mother. O Mary, conceived without sin, pray for us who have recourse to thee. (3 times) Sweet Mother, I place this cause in your hands. (3 times). C.G. Miraculous Invocation to St. Therese Oh glorious St. Therese, whom Al- mighty God has raised up to aid and counsel mankind, I invite your mirac- ulous intercession. So powerful are you obtaining every need of body and soul, our Holy Mother Church pro- claims you a “prodigy miracle” now fervently beseech (mention here) and carry out your promise of doing good upon earth of letting fall from heaven a shower of roses. Henceforth dear little flower, I will fulfill your plea to be made known everywhere and I will never cease to lead others to Jesus through you amen. Say this prayer everyday for 9 days, bn 4th day ask for a sign. If prayer is answered be- tween 4th and 9th day, you will see a rose in a magazine, T.V. picture, or receive roses at home even if no roses present. Must promise publication. Thank you. M.D. The Miracle Prayer Lord Jesus, I come before you just as I am. I am sorry for my sins. I repent of my sins. Please forgive me. In Your name I forgive all others for what they have done against me. I renounce Satan, the evil spirits and all their works. I give you my entire self, Lord Jesus, now and forever. I invite you into my life, Jesus. I accept you as my Lord, God and Saviour. Heal me, change me, strengthen me in body, soul and spirit. Come Lord Je- sus, cover me with your precious blood and fill me with Your Holy Spirit. I love you, Lord Jesus. I praise you, Jesus, I thank you, Jesus. I shall follow you every day of my life. Amen. Mary, my Mother, Queen of Peace, St. Peregrine, the cancer Saint, all you Angels and Saints, please help me, Amen. Say this prayer faithfully, no matter how you feel, when you come to the point where you sincerely mean each word, with all your heart, something good spiritually will happen to you. You will experience Jesus, and He will change your whole life in a very spe- cial way. You will see. S.O’B. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (men- tion favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. F.F. Prayers
  • 16. TIPPERARY MOUNTAIN TREKKING CENTRE Rusheen, Borrisoleigh, Co. Tipperary www.timotrec.com Ph: 087 410 6868 info@timotrec.com To book contact Clare on 087 410 6868 Or email info@timotrec.com Tipperary Link 4 Life Training SafeTALK “Suicide Alertness for Everyone” TUESDAY 1 ST OCTOBER 2013 9.30am – 2pm Racket Hall House Hotel, Roscrea Registration Fee: €5 Communities taking action to support their physical and mental well-being. Learn to provide basic and practical help to persons with thoughts of suicide Contact NTSP Office on 067-436604 or email info@ntsp.ie to register