The document discusses the problem of addiction to distraction, where people constantly check their phones, social media, emails, etc. It says distraction creeps in gradually through these occasional checks, but before long large amounts of time have been stolen without noticing. It likens distraction to eating M&M's, where one leads to many without realizing. The document provides tips to overcome distraction such as starting the day in prayer, setting limits on phone/social media use, and completing important tasks before allowing distractions. It suggests deliverance counseling may be needed to fully overcome addiction to distraction.

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Time can slip through your hands faster than
water!
You micro-manage it.
You fret over it.
You rearrange it.
Then you watch it evaporate.

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A spirit of addiction to
distraction can be behind your
problem.

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Distraction is like a bag of
M&M's:
• You eat one at a time
• You don't realize how much
you have eaten until the
whole bag is gone and,
• You still want more.

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Addiction to distraction creeps
in with an occasional look at
your social networks, email, or
gaming sites.

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It steals in small bite-sized
chunks so you don't notice how
much is disappearing.

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"The thief comes to
steal, kill, and destroy.“
John 10:10

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You are more interested in what
is happening on your social
networking or gaming sites than
engaging with people or family.
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You check for responses to your
Facebook, emails, or texts to get
that thrill of acceptance.
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You have a difficult time staying
focused without craving a "fix" in
the form of distraction.
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Your assignments or "to do list
Items" are rarely finished on
time.
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Put God first. Begin your day
with prayer, reading the word,
and worship.
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Ask for forgiveness for
entertaining that spirit of
distraction.
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Command, in the name of Jesus
Christ, that all spirits of addiction
to distraction, delay and
hindrance loose you now in the
name of Jesus Christ.
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Set a time aside each day to
check in and out of the social
networking sites.
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Put your cell phone in the back
seat of your car while driving and
in another room when you are
not on your timed breaks.
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Always get the tough
assignments done first.
Avoidance is the bait of
distraction.
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20. Need help to get this done?
Consider deliverance counseling.
AANDBCOUNSELING.COM

21. Don’t let the demonic realm keep
you from fulfilling your destiny!
AANDBCOUNSELING.COM