The document discusses a study conducted by Dr. Shubhangee B. Bhattacharya on the effects of meditation on the brain. The study found that regular meditation practice can lead to changes in the brain's structure and function, including increased thickness in regions associated with attention and sensory processing. Specifically, the study showed experienced meditators had increased cortical thickness in areas related to introspective awareness, compassion, and sensory processing.

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Dr.Shubhangee B.Bh

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