How to prevent shoulder injuries
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shoulder injury can happen anytime to anyone while doing simple activities. The worst is that the anatomical structure of the shoulder is intertwined to other parts of the body and pain in the shoulder can adversely affect multiple muscles, cartilages, tendons, ligaments, and bones. Shoulder injury- minor or chronic, can render you incapacitated to perform the daily chores and may keep you off from the game for an indefinite period of time.
