Zoe Albrecht Coaching provides you with all support for self-love coaching and personal styling in Berlin. By receiving the coaching, you can surely find a better version of yourself.
On National Teacher Day, meet the 2024-25 Kenan Fellows
LIFE COACHING.pdf
1. LIFE COACHING
My life coaching approach includes a combination of positive
psychology techniques, mindfulness and transpersonal coaching.
In my sessions we explore possible blockages, emotional and
cognitive patterns, (UN) met needs and future goals. We
sometimes visit the past in order for me to get a holistic picture of
you and the issue at hand, but never linger there for long. Tools
like cognitive reframing, self-soothing techniques, breath work,
mindfulness and life coaching models allow you to free yourself
from anything holding you back and to move forward confidently
and independently. Furthermore, through my experience as a
professional singer and the challenges that come with this
profession, I have also developed a practice of resilience- and
confidence-building that I like to integrate into my coaching.
https://www.zoealbrechtcoaching.com/
zoe@zoealbrechtcoaching.com
+49(0)174.9613797