Neuroception is a subconscious system that detects threats and safety in situations and with people. It distinguishes safe, dangerous, and life-threatening circumstances outside of conscious awareness based on external and internal cues. Faulty neuroception can cause one to perceive danger in safe environments or miss risks. Neuroceptive safety is entirely personal and influences how individuals perceive everything when not feeling secure. Building connection requires focusing on regulation and relationships rather than agenda and approval.