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12 AMAZING
HEALTH BENEFITS
OF JASMINE TEA
ABOUT JASMINE
Jasmine flower tea is a fragrant type of tea
that offers plenty of health benefits due to
its incredible ant...
Compounds known as
catechins in jasmine tea have
been proven to reduce the risk
of heart disease by inhibiting
the oxidati...
2.
NATURAL ANTI-
ANXIETY
Each cup of jasmine tea contains mild
sedative properties that have been strongly
associated with...
3.
INCREASES IMMUNITY
The immune system helps to defend
the body against all types of illnesses,
which is why it’s importa...
4.
PREVENTING
DIABETES
Drinking jasmine tea can help to regulate
insulin production, which prevents the
development of Typ...
5.
ANTI-AGING
Studies have shown that green tea, which is the
foundation of jasmine tea, can increase lifespan
by as much ...
6.
HEALS
GASTROINTESTINAL
DISORDERS
The catechins in green tea have been shown to
promote better digestion, improve nutrie...
7.
IMPROVES
MENTAL
CLARITYAND
FOCUS
Jasmine tea contains L-theanine
and a mild dose of caffeine, which
helps to improve co...
8
STIMULATES
WEIGHT LOSS
Metabolic efficiency is crucial for
successful weight loss and jasmine
tea helps to optimize it. ...
Oxidation and harmful
cellular oxygenation can
cause inflammation of joints,
which is very painful. Jasmine
tea’s organic ...
10.
EXCELLENT FOR SKIN
Being exposed to the sun’s
harmful UV rays, environmental
pollution, chemicals, and daily
toxins ca...
11.
ANTI-
CANCER
Powerful polyphenols in
jasmine tea help to reduce
the risk of developing cancer,
including stomach, lung...
12.
BETTER SLEEP
Jasmine tea could effectively reduce the
symptoms of insomnia and other sleep
disorders by offering a mil...
CLICK HERE TO READ MORE
@HEALTHYHUBB
@HEALTHYHUBB
WWW.HEALTHYHUBB.COM
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12 Amazing Health Benefits of Jasmine Tea

Jasmine flower tea is a fragrant type of tea that offers plenty of health benefits due to its incredible antioxidants and healing compounds.

It’s made from blending jasmine flower blossoms with green tea leaves, which gives it a wonderful scent and delicious, velvety taste. It can also be blended with black, white, and oolong tea, but is most commonly blended with green tea leaves for its potent health benefits. These include reducing the risk of heart disease, increasing the strength of the immune system, decreasing stress, and preventing cancer.

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12 Amazing Health Benefits of Jasmine Tea

  1. 1. 12 AMAZING HEALTH BENEFITS OF JASMINE TEA
  2. 2. ABOUT JASMINE Jasmine flower tea is a fragrant type of tea that offers plenty of health benefits due to its incredible antioxidants and healing compounds. It’s made from blending jasmine flower blossoms with green tea leaves, which gives it a wonderful scent and delicious, velvety taste. These include reducing the risk of heart disease, increasing the strength of the immune system, decreasing stress, and preventing cancer
  3. 3. Compounds known as catechins in jasmine tea have been proven to reduce the risk of heart disease by inhibiting the oxidation of low-density lipoprotein (LDL) cholesterol 1. IMPROVES CARDIOVASCULAR HEALTH
  4. 4. 2. NATURAL ANTI- ANXIETY Each cup of jasmine tea contains mild sedative properties that have been strongly associated with reducing stress and anxiety, which helps to prevent the loss of appetite, fatigue, dizziness, heart palpitations, and insomnia
  5. 5. 3. INCREASES IMMUNITY The immune system helps to defend the body against all types of illnesses, which is why it’s important to keep it at its strongest. Jasmine tea contains natural anti­inflammatory and antioxidant compounds, which help to keep cells in their healthiest state and therefore preserve immunity for when it’s needed most
  6. 6. 4. PREVENTING DIABETES Drinking jasmine tea can help to regulate insulin production, which prevents the development of Type 2 diabetes. It also helps to keep blood sugar levels stable throughout the day by regulating the rate at which glucose is metabolized in the body
  7. 7. 5. ANTI-AGING Studies have shown that green tea, which is the foundation of jasmine tea, can increase lifespan by as much as 70% because it is so effective at reducing free-radical damage. Regular consumption of jasmine tea naturally detoxifies your entire body, leaving cells younger and healthier for longer
  8. 8. 6. HEALS GASTROINTESTINAL DISORDERS The catechins in green tea have been shown to promote better digestion, improve nutrient absorption, and prevent the development of several types of colon cancer. The sedative compounds also help to calm the symptoms of irritable bowel syndrome (IBS), diarrhea, flatulence, and other gastrointestinal disorders
  9. 9. 7. IMPROVES MENTAL CLARITYAND FOCUS Jasmine tea contains L-theanine and a mild dose of caffeine, which helps to improve cognitive function. L-theanine, in particular, has been shown to naturally boost energy
  10. 10. 8 STIMULATES WEIGHT LOSS Metabolic efficiency is crucial for successful weight loss and jasmine tea helps to optimize it. Jasmine tea is the perfect beverage to hydrate every cell of your body while stimulating natural fat loss
  11. 11. Oxidation and harmful cellular oxygenation can cause inflammation of joints, which is very painful. Jasmine tea’s organic anti- inflammatory compounds have been shown to effectively reduce the swelling and pain associated with joint pain and arthritis 9. SOOTHES JOINT PAIN & SYMPTOMS OF ARTHRITIS
  12. 12. 10. EXCELLENT FOR SKIN Being exposed to the sun’s harmful UV rays, environmental pollution, chemicals, and daily toxins can lead to premature aging, which will show up as fine lines, wrinkles, and pigmentation of the skin
  13. 13. 11. ANTI- CANCER Powerful polyphenols in jasmine tea help to reduce the risk of developing cancer, including stomach, lung, prostate, ovarian, breast, and bladder cancer
  14. 14. 12. BETTER SLEEP Jasmine tea could effectively reduce the symptoms of insomnia and other sleep disorders by offering a mild sedative effect. Jasmine oil has long been linked to calming nerves and inducing deeper sleep
  15. 15. CLICK HERE TO READ MORE @HEALTHYHUBB @HEALTHYHUBB WWW.HEALTHYHUBB.COM

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