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Choosing Organic for Health

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PURATHRIVE Liposomal Turmeric Extract Review

Publicado en: Salud y medicina
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Choosing Organic for Health

  1. 1. PURATHRIVE Liposomal Turmeric Extract Review  Herbs are also a green food and their addition to your dishes not only improves the taste, but adds nutrition. Dill, parsley, cilantro, bergamot, mint, fennel, basil, shiso, stevia all add extra quality to your health.
  2. 2.  All greens contain alkaloids, which gives them a bitter taste to a greater or lesser extent. These alkaloids protect the plant from being over-eaten by grazers or pickers, and so ensuring their survival. In small amounts, they do you no harm. But if you consume a lot of the same plant for any length of time, they can start to harm. The key is to vary the greens, to rotate on a daily basis, not to consume the same one type every day.
  3. 3.  Then there are the medicinal herbs, which need to be eaten in moderation, as they have higher levels of alkaloids. These include milk thistle, salsify, sweet cicely, hosta, horsetail, ginkgo, calendula, aloe, borage, comfrey, hollyhock, oca and more.  In ancient, and not so ancient, times, people would forage in the wild for their food. This included foraging for herbs and greens. In a safe, chemical-free environment this provides you with variety, health benefits and freshness.
  4. 4.  Other benefits of green food include: PURATHRIVE Liposomal Turmeric Extract Review  keeping your bowels healthy  de-toxing your body  creating an alkali pH, which is essential for health  satisfying your appetite, preventing constant hunger  The best way to consume greens is raw. This is most palatable in a green smoothie. However, lightly steamed greens daily is better than no greens at all. 